The human body is perceptive of both internal and external injuries. But quite often than usual, we tend to ignore the minor aches and accept the pain instead of fighting against them. Many people suffer from arthritis or joint pain and it affects the most basic activities like taking a walk, climbing down stairs or sitting up straight. Such issues arise with the breaking down of a protective covering of the tissues causing severe pain, leaving the joints swollen and messing with the everyday functioning. One of the most common ailments is known as arthritis.

The essence of a healthy lifestyle revolves around eating right and staying physically active. But in hindsight, people usually tend to discard a sound sleeping schedule, body’s biological clock. According to the National Sleep Foundation (NSF), sleep is extremely essential for our health and wellbeing. Several individuals tend to not get enough sleep and end up suffering from multiple sleep disorders and most of them, go undiagnosed.

Your health is your biggest asset. In the last few months of 2020, many people have come to this realisation the hard way. Health and hygiene have been the top-most priority of most people this year, owing to the pandemic. A healthy person with a strong immune system can defend his body against disease-spreading microorganisms. Giving your immunity that boost requires a balance in your eating habits, exercise, stress levels and depends on various factors like age, genetics and lifestyle choices. Hospitals in Kolkata, even the multispecialty hospitals have been pointing out the benefits of a strong immunity system.

The well-being of a human body is often related to the proper functioning of the digestive system. But modern-day diets and lifestyles often tend to meddle in with the smooth functioning, resulting in various minor and major digestive problems. It is only then the expertise of a gastroenterologist has sought after.

Minimally invasive surgery which is most commonly known as the Key-Hole Surgery or Laparoscopic Surgery, is a specialised and advanced technique for conducting surgeries. This has been a popular technique for gynaecological procedures as well as gallbladder surgery. Laparoscopic surgery is one of the common types of minimally invasive surgeries, conducted by making small incisions, using tiny cameras, small tubes and surgical instruments. Constant innovations in the industry has led to these surgeries being shorter, with a faster recovery time, less invasive and painful along with fewer complications.

Your diet after angioplasty needs to be paid extra attention for quick recovery. If you have an angioplasty, you need to make certain changes to your diet and lifestyle.

Hair has been called crowning glory as it is symbolic to the person’s health, beauty, and overall personality. A luscious thick mane is always considered healthy and so to achieve that people use a lot of products and provide a lot of TLC to the hair.

The heart is the engine that keeps a body running. It pumps blood to every part of the body and keeps it functioning like a well-oiled machine. It is essential to keep your heart healthy and strong. A healthy lifestyle reduces the chances of cardiovascular diseases and helps your heart work most efficiently. Cardiovascular or heart disease is on the rise in our country with more and more young people suffering from disease owing to the increasing stress and fast-paced lifestyle.

Anemia is a health condition in which the body does not make enough RBCs (red blood cells) or hemoglobin. Hemoglobin is an essential protein found in the blood that is responsible for giving blood its colour and it also helps in the transportation of oxygen throughout the body. When you have low hemoglobin, you have anemia, when you have anemia, you encounter symptoms, like fatigue and shortness of breath. Anemia can be mild to severe and short-term to even long-term.