Insomnia or sleep-deprivation? Find out
The essence of a healthy lifestyle revolves around eating right and staying physically active.
But in hindsight, people usually tend to discard a sound sleeping schedule, body’s biological clock. According to the National Sleep Foundation (NSF), sleep is extremely essential for our health and wellbeing. Several individuals tend to not get enough sleep and end up suffering from multiple sleep disorders and most of them, go undiagnosed.
Various factors in our day-to-day lifestyle result in detrimental changes in our body and mind and irregular sleep is one of them.
The two types of Sleep:
REM Sleep or Rapid eye movement sleep is a phase that is characterised by random rapid movement of the eyes, accompanied by low muscle tone throughout the body. It is also marked by the ability to dream vividly. It is the state in which restoration of our brain and body functions occurs, including energy conservation and memory consolidation.
Non–REM sleep is marked by 3 phases of sleep that progressively deepens from light sleep, to restful sleep and ultimately, deep sleep.
Here are the three phases in the sleep cycle and REM phase described.
- Phase 1: The duration between being awake and asleep.
- Phase 2: In this phase, our brain waves slow down, body temperature drops and breathing and heart rate become more regular.
- Phase 3: The final and third phase is the deep sleep – our body muscles are relaxed, blood pressure and breathing rate drops. Sleepwalking, bedwetting and nightmares occur during this phase.
- REM Phase: This phase occurs about 90 minutes after we fall asleep, and is the dreaming stage of sleep. During this phase, the brain becomes more active and the body becomes relaxed and immobilised.
Let’s list down a few important issues to be known when there’s lack of sleep
Affects mental health: Sleep plays an important role in thinking and learning. Due to lack of sleep, a human brain can’t function 24/7 without giving it any rest. This eventually affects your mental health and results in fatigue and frustration.
Affects the immune system tremendously: It is said that sleep helps build up an effective immune system. Thus, lack of sleep can prove to be a barrier for your immune system and might eventually make you feel weak.
Affects the overall functioning: Sleep deprivation can lead to severe health issues including heart disease, high blood pressure, diabetes, irregular heartbeat and more.
Causes headaches: Several sleep disturbances like oversleeping, lack of sleep, or a change in your sleep routine often results in a severe headache, which can lead to other ailments.
How can you avoid Sleep Deprivation?
- Avoid caffeine later than early evening
- Take a power nap to boost your energy
- Follow your proper sleep cycle
- Maintain your room temperature and bed hygiene
- Meditate for 20 minutes before bedtime
- Listen to soft music before bed
- Don’t use electronic gadgets 2 hours before bedtime
- Keep your Cortisol in check
- Sleep on good quality bed accessories
- Say NO to smoking, especially at night
The best way to control sleep deprivation is with the right mindset. If you are facing a sleep disorder, keep a check on your sleeping habits by maintaining a sleep diary. Consult our Neurology department or our Pulmonology department, which addresses issues related to sleep disorders. A pulmonologist treats lung diseases and breathing problems associated with sleeping disorders. In case of any emergency, you can contact or visit ILS Hospitals, a multispeciality hospital, known for its excellent healthcare services.
To book an appointment or for any other queries, call ILS Care +91 9051460000 or visit www.ilshospitals.com
Gastroenterology
The well-being of a human body is often related to the proper functioning of the digestive system. But modern-day diets and lifestyles often tend to meddle in with the smooth functioning, resulting in various minor and major digestive problems. It is only then the expertise of a gastroenterologist has sought after.
What is Gastroenterology?
Gastroenterology is a branch of medicine that deals with the disorders of the human digestive system. Starting from our mouth to the anus, the gastrointestinal tract, along with the alimentary canal, is responsible for the proper digestion of food. Physicians who specialise in this field are called gastroenterologists.
What are some of the common yet lesser-known facts relating to Gastroenterology?
- Heart burns: Our current lifestyles result in one of the most common diseases stemming from our digestive system and that is gastroenteritis. The symptoms range from stomach cramps and diarrhoea, to nausea and vomiting. What people don’t generally know is that chest pain is also a key symptom of gastroenteritis and is often confused with a heart attack. So, the myth equating chest pain to heart issues is not a safe assumption to make and it is best to consult a gastroenterologist.
- Blood in stool: Another common misconception is that blood in stool is usually the result of a tear in the track. However, this often stems from GERD or Gastroesophageal Reflux Disease, a condition where the acids in the stomach irritate the lining of the food pipe and cause blood to pass through. It is safe to consult any gastroenterologist for the same.
- Smoking & digestion: The most common misconception that people tend to agree to is that smoking helps with digestion. The fact here is that it may help in the movement of the stool but never helps in digestion. On the contrary, smoking causes heartburns, peptic ulcers, liver diseases and also gallbladder stones.
- Overuse of herbal supplements: The whole fad of switching to herbal and dietary supplements is causing people more harm than they know. People take these without weighing in the side effects just because they are natural. In reality, these supplements, if consumed in excess, include vitamins and minerals that can cause liver inflammation, scarring, liver cirrhosis and even liver failure.
ILS Hospitals has state of the art operating theatre, endoscopy suites, and modern types of equipment and modes of treatment for addressing the diseases. With years and years of research, Gastroenterologists provide comprehensive care for patients involving gastrointestinal endoscopic procedures as well as the interpretation of results. The bulk research performed by them translates to more accurate detection of grave diseases like cancer via colonoscopy. Most of the diseases treated by gastroenterologists are manageable, their main goal is to improve overall the quality of life using advanced clinical care. In case of any emergency, contact or visit ILS Hospitals, a multispecialty hospital, known for its excellent healthcare services. To book an appointment or for any other queries, call ILS Care +91 90514 60000 or visit www.ilshospitals.com
Food Habits To Be Followed Post Angioplasty
Your diet after angioplasty needs to be paid extra attention for quick recovery. If you have an angioplasty, you need to make certain changes to your diet and lifestyle.
(Get cardiac emergency care from the best medical emergency centre in Kolkata)
Today, ILS Hospitals, one of the best hospitals in Kolkata and Agartala will tell you what you can and cannot consume after an angioplasty procedure.
Include,
Lots of fruits and vegetables
Now is the perfect time to consume plenty of fruits and vegetables to recover faster. Eat fruit and vegetable salads or preferably boiled and mashed fruits and vegetables after angioplasty to get the ultimate nutrition.
Healthy fluids
Ensure that you drink healthy fluids throughout the day. Apart from plain water, you can drink healthy vegetable and chicken soups, fruits and vegetable juices, and coconut water to receive sufficient hydration.
Whole grains
Consume whole grains, like brown rice, oats, buckwheat, quinoa, barley, and so on.
Lean meat
Instead of red meat, opt for leaner options of meat, like fish, chicken, turkey, etc.
Legumes and lentils
Make sure that your diet post angioplasty contains vital legumes, such as chickpeas, kidney beans, black-eyed peas, soybeans, and lentils.
Nuts and seeds
You should not forget the importance of wholesome nuts and seeds after angioplasty. Eat soaked and peeled almonds, cashews, peanuts, pecans to get the goodness of nuts. Do consume seeds of sunflower, pumpkin, and sesame if possible.
Exclude,
Sugary foods
Avoid sugar and sugary foods, that includes sweets, desserts, and chocolates. If avoiding is not entirely possible then try to reduce its intake.
Fried and fatty foods
Fried and fatty foods need to be strictly avoided post stent procedure. Tell the one who is preparing your food to use less oil in your meals.
Spicy foods
Avoid excessive spices and chillies in your meals as consuming such things can interfere with your medications and hence recovery.
Alcoholic beverages
Alcohol or alcoholic beverages must not be consumed after angioplasty.
For a speedy recovery post angioplasty, follow the above-mentioned things, take plenty of rest, have your medicines on time, and follow up with your cardiologist. If you are searching for a hospital in Kolkata and Agartala for your angioplasty procedure, consider the name of ILS Hospitals. Our hospital units in Kolkata and Agartala are well-equipped with the latest technology, facilities, and expert medical professionals who will guide you throughout the procedure.
ILS Speaks – Healthy Hair, Healthy You
Hair has been called crowning glory as it is symbolic to the person’s health, beauty, and overall personality. A luscious thick mane is always considered healthy and so to achieve that people use a lot of products and provide a lot of TLC to the hair.
Have you ever wondered what your hair is trying to tell you? Just like your nails, your hair has a lot to say about the health of your body. The condition of your hair can hint at serious diseases, like thyroid, anaemia, etc. as well.
In today’s blog, ILS Hospitals, one of the best hospitals in Kolkata and Agartala, will tell you what your hair is trying to tell you about your overall health. So, without any further ado, let’s proceed further.
Dull and lifeless hair
Dull and lifeless hair can happen due to a variety of reasons. You might make your hair dull and lifeless when you undergo chemical treatment, like hair colouring, rebonding, and other heat treatment or when you use harsh chemical-based products at home. From the medical point of view, dull and lifeless hair strictly indicates poor nutrition.
Solution: Eat lots of fruits, vegetables, and meat. Drink plenty of water and avoid harsh chemicals on your hair.
Grey or white hair
Grey or white hair is normal after you turn 35 years. But if you have white hair in your twenties then it is a matter of concern. The hair becomes white due to insufficient melanin, a pigment that gives hair its natural colour. This can happen due to vitamin B deficiency and stress.
Solution: Stay away from stress and eat vitamin B rich foods, such as eggs, fish, chicken, mutton, oysters, milk, whole grains, almonds, broccoli, spinach, bananas, avocados, bananas, and so on.
Thinning hair
Hair thinning or receding hairline occurs due to nutritional deficiencies or thyroid. Hyperthyroidism and hypothyroidism can cause hair loss in men and women. If you wish to know more about thyroid, read this blog: Your Complete Guide On Thyroid
Solution: Consult your medical professional, preferably visit ILS Hospital and get thyroid function tests.
Excessive hair fall
Losing 50-100 strands of hair a day is completely normal but if the hair strands exceed this normal range then it can indicate towards iron deficiency or anaemia.
Solution: Eat foods rich in iron, like chicken, fish, cashews, whole grains, fortified cereals, spinach, legumes, lentils, tofu, raisins, apricots, and so on. Also, get a blood test to check your haemoglobin levels.
Dry hair and scalp
Dry hair and scalp can mean that you are not getting healthy fats in your body. Also, dry hair and scalp can happen due to scalp diseases, like psoriasis.
Solution: Eat healthy fats, like eggs, cheese, avocados, fatty fishes, coconut oil, almonds, cashews, etc.
For other hair-related queries, visit ILS Hospitals in Kolkata and Agartala to consult our professional trichologists.
Anemia And Its Prevention In Women
Anemia is a health condition in which the body does not make enough RBCs (red blood cells) or hemoglobin. Hemoglobin is an essential protein found in the blood that is responsible for giving blood its colour and it also helps in the transportation of oxygen throughout the body. When you have low hemoglobin, you have anemia, when you have anemia, you encounter symptoms, like fatigue and shortness of breath. Anemia can be mild to severe and short-term to even long-term.
Anemia is a serious health concern in our country, India. More than 50% of women in India under the age of 15-49 years are suffering from anemia. It is a matter of concern and we all must talk about it. The biggest question to ask is why women are more prone to suffer from anemia? As per health professionals working at some best hospitals in Kolkata, women are more vulnerable to suffer from iron deficiency anemia because of blood loss during menstruation, pregnancy, and post-childbirth. Mostly, in our country, more women are suffering and have been diagnosed with iron deficiency anemia, obviously, due to malnutrition or poor nutrition. Anemia can be easily diagnosed by a blood test or hemoglobin test and is treated by medications, blood transfusion, and lifestyle changes, all depending upon the severity and the type of anemia.
Today, ILS Hospitals, one of the best hospitals in Kolkata and Agartala will guide all women who are reading this blog on preventing this serious medical condition called anemia. So, to all women, carefully read and apply the following mentioned things in your life to never see the face of anemia.
Consume lots of iron-rich foods
Iron is crucial to avoid iron deficiency anemia. Consume iron-rich foods, like spinach, eggs, red meat, chicken liver, fish, peas, black beans, kidney beans, chickpeas, tofu, oysters, apples, banana, and pomegranates.
Get sufficient vitamin B12
Most patients with anemia have low vitamin B12 levels. Eat eggs, fish, chicken, mutton, milk, cheese, butter, fortified breakfast cereals, and so on.
Receive enough vitamin B9 or folate
Vitamin B9 or folate is extremely important for pregnant women. Consume foods that are rich in vitamin B9, such as peanuts, whole grains, eggs, fish, liver, leafy greens, citrus fruits, etc.
Include more vitamin C in your diet
Vitamin C helps in better absorption of iron. Have more tomatoes, bell peppers, oranges, lemons, papayas, strawberries, and so on.
Avoid drinking hot beverages along with meals
Ensure to not drink hot beverages – tea and coffee along with your meals as it hampers the iron-absorbing power of the body.
Take vitamin supplements
Sometimes diet cannot provide all the vital nutrients needed for the body. In that case, vitamin supplements are prescribed by the medical practitioner. Consult the doctor and ask him or her to prescribe you vitamin supplements if needed.
Get a complete body checkup to rule out other types of anemia
There are other types of anemia as well – sickle cell anemia, hemolytic anemia, etc. Get a complete body checkup from a reputed healthcare centre or hospital in Kolkata to rule out other types of anemia.
Visit ILS Hospitals, the leading hospital in Kolkata and Agartala to get accurate diagnoses and timely treatment for anemia.
Childbirth: ILS Hospitals’ Guide On Postpartum Depression
Pregnancy and childbirth are incredible experiences but for some women, they can also become overwhelming. Sometimes, pregnancy and delivery are not sunshine and rainbows because baby blues are real. Baby blues are a psychological condition felt by women right after delivery. When you have baby blues, you feel unhappy and emotionless for no reason. Usually, baby blues go away on their own within a week but in case if a new mother has baby blues that last longer than two weeks then she might be suffering from postpartum depression.
(Get premium care during pregnancy and childbirth from ILS Hospitals, the best maternity hospital in Kolkata and Agartala)
Postpartum depression is a serious mental condition that happens to new mothers post childbirth due to psychological and hormonal changes in the body. You’re more at risk of developing postpartum or postnatal depression if you fall under the following criteria:
- History of depression or other mental disorder
- Do not have support from the spouse, family, and friends
- Lack of sleep
- Have an unwanted and unplanned pregnancy
- Dealing with a financial crisis
- Living a stressful life
- Genetics.
Symptoms of Postpartum Depression
- Feeling sad and hopeless
- Mood swings
- Frequent crying without any reason
- Insomnia or hypersomnia (sleeping too much)
- Anxiety
- Poor appetite
- Difficulty concentrating
- Anti-social behaviour
- Anhedonia (not enjoying things that were once enjoyable)
- Thoughts of hurting the baby or oneself.
If you have the above symptoms that persist for more than one or two weeks, do not delay getting medical treatment.
Treatment for Postpartum Depression
Once you’ve been diagnosed by the healthcare professional for postnatal depression, you might be prescribed the following treatment:
- Talk therapy
- Medications – mostly antidepressants
- Electroconvulsive or shock therapy (in severe cases when the above methods don’t work)
Visit ILS Hospitals, one of the best hospitals in Agartala and Kolkata to get an accurate diagnosis and effective treatment for postpartum depression.
4 Outstanding Facts On Liver By The Best Hospital In Kolkata
A liver is an amazing organ that requires no further introduction. Your liver performs essential functions, like detoxifying the body and storing vital nutrients.
Recommended Read: Signs Of A Liver That’s Damaged And Requires Liver Treatment
Today, ILS Hospitals, one of the best hospitals in Kolkata and Agartala will tell you 4 outstanding facts on liver so stay connected!
Your liver can regenerate itself
Yes, you heard that right. It’s an absolutely correct statement. A liver can completely regrow itself from 25% to 100 % in a matter of weeks. When a person donates 75% of his or her liver then the liver can regenerate itself to its original size in two weeks without fail.
Healthy liver = Well-functioning brain
Your liver regulates plasma glucose and ammonia levels in the body. If these two enzymes are not regulated then it will lead to a serious medical condition called hepatic encephalopathy (declined brain function) that can result in a coma. So, yes, admit it, a healthy liver is crucial for a healthy brain.
Liver is important for drug metabolism
Oral medicines are first converted by the liver for the body to accept and if your liver does not or is unable to perform this vital function then no matter how much effective the oral medicines are, they just won’t work.
Our liver is the second largest organ in the body
The liver weighs more than 3 pounds and is the second-largest organ in the body. So, which one is the first largest organ? Well, it’s your skin.
Since the liver is such a superstar organ, it needs great care and love. An unhealthy liver can lead to serious liver ailments, like fatty liver disease and cirrhosis. If you want your liver to be young and healthy, then take note of the following things:
- Eat a healthy and balanced diet
- Maintain a healthy weight
- Ditch your sedentary lifestyle
- Avoid hepatitis B and hepatitis C infections
- Quit smoking
- Drink alcohol moderately
- Get regular medical checkups
If you need liver treatment in Kolkata and Agartala, consider ILS Hospitals. Our several healthcare units in Kolkata and Agartala aim to provide accurate and effective liver treatment.
Covid -19: How To Breastfeed Your Baby If You’re Covid Positive
COVID-19 cases are increasing drastically and the vaccine is still not available to the masses. If you’re a COVID positive new mother then you have to take as many precautions as you can because you have to breastfeed your newborn baby.
(Get in touch with the best gynaecologist in Kolkata for clearing queries related to gynaecological health.)
According to WHO (World Health Organization), mothers can breastfeed their babies even if they have tested positive for COVID-19. We still don’t have enough evidence to point out that Coronavirus can be transmitted through breastmilk. As breastmilk is extremely important for the newborn baby’s health and development, we encourage all new mothers to breastfeed their little ones cautiously and by keeping note of the things mentioned below:
Wear a mask while breastfeeding
Never forget to wear a mask or cloth covering before breastfeeding your baby. Wear a proper face mask that covers your nose and mouth perfectly. You can also wear a face shield over your mask.
Wash your hands before and after holding your baby
Wash your hands right before and after holding your baby. Also, use a hand sanitizer once you’ve washed your hands with soap and water.
Use a breast pump
Using a breast pump is an excellent choice now as it will require contactless breastfeeding. Ensure that the breast pump is well-sanitized after each use. When you’re using a breast pump, you can ask someone else to hygienically feed your baby.
Avoid close contact with the baby
Do not let emotions drive you. Avoid touching and being in close contact with your baby while breastfeeding.
Take good care of yourself and we hope you defeat Corona soon. For any health-related supervision, visit ILS Hospitals, the best hospital in Kolkata and Agartala.
যাতনা কাহারে বলে !
হেপাটাইটিস বি এক রক্তবাহিত জীবাণু এবং সারা বিশ্বব্যাপী লিভার রোগের অন্যতম প্রধান কারণ| পৃথিবী জুড়ে প্রায় 30 কোটি মানুষ আক্রান্ত এবং এ সংখ্যা ক্রমবর্ধমান| ভারতবর্ষে গড়ে শতকরা 4 জন এই ভাইরাস বহন করে চলেছেন; অনেকে নিজের অজান্তেই | অতিরিক্ত সংক্রমণ প্রবণতা দেখা যায় তাদের যারা ইনজেকশন ড্রাগ এড্ডিক্ট, যাদের বহু যৌনসঙ্গী আছে আর যারা চিকিৎসা পরিষেবার সাথে যুক্ত|
2016 সালে বিশ্ব স্বাস্থ্য সংস্থা অঙ্গীকার করে সারা বিশ্ব থেকে 2030 সালের মধ্যে হেপাটাইটিস বি কে নির্মূল করার| আজ বিশ্বের অধিকাংশ দেশেই জাতীয় হেপাটাইটিস বি দূরীকরণ প্রোগ্রাম চালু আছে| আক্রান্ত জনগোষ্ঠীর যেহুতু মাত্র শতকরা দশ ভাগ তাদের সংক্রমণ সম্বন্ধে অবহিত, তাই আরো অধিক সংখ্যায় টেস্ট করার ওপর সর্বাধিক গুরুত্ব দেওয়া হচ্ছে| এছাড়াও হেপাটাইটিস বি দূরীকরণ এর জন্য সর্ব স্তরের মানুষের ভ্যাকসিনেশন, চিকিৎসা পরিকাঠামোর উন্নয়ন, চিকিৎসার সর্বজনীক অধিকার এবং সরলীকৃত নির্দেশাবলী জরুরি পদক্ষেপ|
হেপাটাইটিস বি দূরীকরণের উদ্দেশ্যে কাজ করে চলেছেন অগণিত স্বাস্থ্যকর্মী, গবেষক ও জনস্বাস্থ্য বিশেষজ্ঞ| কিন্তু দুঃখের বিষয়, যাদের কথা ভেবে এতো কিছু সেই আক্রান্ত মানুষগুলো পড়ে আছেন বহু দূরে| তাদের আশা, আকাঙ্খা আর অধিকারের নিঃশব্দ বাণী পৌঁছচ্ছে না কারো কানে| এই অসহায়তা আর বঞ্চনার গুরুত্ব শুধু রুগীর সংখ্যা আর মৃতের হিসাব দিয়ে মাপা যাবে না| প্রতিটি মানুষের অভিজ্ঞতা ভিন্ন ও তাঁর নিজস্ব| আজ তাই সময় এসেছে এই আক্রান্ত মানুষগুলোর কথা শোনার|
সমাজবিদেরা আজ প্রধানত তিন ধরণের সমস্যার কথা উপলদ্ধি করছেন :
1. প্রাথমিক সমস্যা : যা আক্রান্ত ব্যক্তির মনোসামাজিক সমস্যা
2. আনুষঙ্গিক সমস্যা : যা আক্রান্ত ব্যক্তির প্রতি সামাজিক প্রতিক্রিয়ার ফলস্বরূপ
3. সুদূরপ্রসারী সমস্যা : এই সামাজিক প্রতিক্রয়া যে ক্ষতি বয়ে আনে
প্রাথমিক সমস্যার মধ্যে প্রথমেই পরে লিভার ক্যান্সার ও লিভার সিরোসিস এর ভয়| হেপাটাইটিস বি রোগ নির্ণয় এক অজানা আশংকায় ভাবিয়ে তোলে; আছে রোগের ক্রমবর্ধমানতা আর অকাল মৃত্যুর ভয়| গুগল ইউনিভার্সিটি তে রুগী হাতড়ে চলেন হেপাটাইটিস বি র তথ্যভান্ডার| আর যত বিদ্যে বাড়ে ততই বাড়ে ভয় ও আতঙ্ক| তথ্য আছে কিন্তু নেই এমন কোনো সার্চ ইঞ্জিন যা দেবে ভরসা| তাই আসে একাকিত্ব, হতাশা আর বাস্তব কে অস্বীকার করবার জেদ| দুশ্চিন্তা ও হতাশা আরো ডালপালা মেলে যখন একদিন সত্যিই রোগের লক্ষন দেখা দেয়|
এর সাথে যোগ হয় আর্থিক চিন্তা| নিয়মিত চিকিৎসা, ঘন ঘন কাজ কামাই, ব্যয়বহুল পরীক্ষা নিরীক্ষা; এসবের দাবি যে অন্তহীন| তার উপর পরিবারের বাকি সদস্যদের পরীক্ষা, তাদের ভ্যাকসিন দেওয়ার ব্যবস্থ্যা – সব তো আর ইন্সুরেন্স দেবে না| আর ভাইরাস ছড়ানোর ভয়| নিজের ই টানা লক্ষ্মণরেখায় গুমরে মরে| বিয়ে নয় সন্তান নয় | শুধুই তুমুল একাকিত্ব |
আনুষঙ্গিক সমস্যা গুলির দিকে এবার দৃষ্টিপাত করা যাক| এতো ঢাক পেটানো প্রচারের আলো তাও মানুষ এখনো ভেবে চলেছেন একসাথে খাবার খেলে, এক চেয়ার এ বসলে, হাত মেলালে, এক গাড়িতে চাপলে সংক্রমণ ছড়াবে| কেউ কেউ আবার ভাবছেন এ ব্যাটা বংশগত রোগে ভুগছে| মানুষের জ্ঞানের পরিধি বাড়লে তো এসব অবৈজ্ঞানিক চিন্তা থাকার কথা নয়| দুঃখের ব্যাপার হলো এ ব্যাপারে চীন এর হাইমেন শহরে এক সমীক্ষায় দেখা গেলো সম্পূর্ণ উল্টো ফল – যত জ্ঞান বাড়ছে তত বাড়ছে ছুৎমার্গতা| তাই শুধু তথ্য নয়, ভরসাটাও জরুরি| এ ব্যাপারে এগিয়ে আসতে পারতেন চিকিৎসক ও স্বাস্থ্যকর্মীরা| কিন্তু তারা নিজেরাই ভাইরাস এ আতংকিত হওয়ায় তাদের সদিচ্ছা রূপ পাচ্ছে না| সংক্রামিতর পরিবারের সকল সদস্যকেই ক্যারিয়ার ভেবে নিলে ভুল হচ্ছে|
কর্মস্থলে দিনরাত চলছে চাপা গুঞ্জন| আইন আছে অনেক কিন্তু তা ঠুঁটো জগন্নাথ| কোনো কোনো দেশ তো দেয় না প্রবেশের অধিকার |
আর তাই দিনের শেষে আসে নীরবতা, আসে একাকিত্ব | বৃহত্তর সমাজথেকে দূরে সরে যাওয়া | মাদুলি তাবিজ, তুক তাক আর জড়িবুটির অন্ধগলির খোঁজ চলতে থাকে | ধেয়ে আসে অপরাধবোধ|পাপের ভোগ না কর্মফল| নিস্তেজ মন ভাবে এ জীবন মূল্যহীন|
আজ 28শে জুলাই ওয়ার্ল্ড হেপাটাইটিস ডে তে আমরা যখন আলোকিত আলোচনাসভায় বসেছি, তখন আমাদের চেতনায় থাকুক এই মানুষ গুলোর না বলা কথা আর অজানা উপলদ্ধি| ওষুধ, পরীক্ষা আর ভ্যাকসিন এর সাথে প্রেসক্রিপশন এ জায়গা করে নিক ভালোবাসা, মমত্ব আর সহানুভূতি | গবেষকরা ফাঙ্কশনাল কিওর এর সাথে আবিষ্কার করুন ফাঙ্কশনালি প্রোডাকটিভ লাইফ কিভাবে বজায় রাখা যায়| সমাজকর্মীরা এগিয়ে আসুন সৎ পরামর্শ দিতে যাতে হেপাটাইটিস বি আক্রান্তরা বিষাদ কাটিয়ে যোগ দেন জীবনের মূলস্রোতে| সমাজবিদেরা আলোকপাত করুন মনোজগতের গহীন বনে; যে আলোর ছটায় দূর হয়ে যায় ভয় অস্থিরতা অনিশ্চয়তা| সর্বোপরি দেশচালকেরা নিয়ে আসুন বিশ্বাসের বাতাবরণ|
সবাইকে নিয়ে শুরু হোক নতুন ভোর!
Written by : Dr. Sanjay Banerjee
Various Medical Services Offered By ILS Hospitals – Kolkata & Agartala
ILS Group of Hospitals is known for providing affordable medical care to the masses. Our expert healthcare professionals are available round the clock to deliver quality medical consultation, diagnosis, and treatment.
Here’s an insight into some of the essential medical services available at ILS Hospitals in Kolkata and Agartala.
Hernia Treatment
Hernia can be difficult to deal with if not taken care. We provide hernia treatment at our several hospital units – Dum Dum, Salt Lake, Howrah, and Agartala.
Minimally-Invasive/Laparoscopic Surgery
Our healthcare institute stands for laparoscopic surgery. Minimally-invasive surgical procedures have various advantages over traditional general surgeries. A laparoscopic surgery allows you to have minimal surgical incisions, low blood loss, less chance of infections, and an early discharge and recovery.
Weight Loss Surgery
Obesity is a serious problem in our country. So, if the patient fails to lose weight through diet and exercise, there’s an option for weight loss through surgery or bariatric surgery .Our Salt Lake unit is the pioneer of the same.
Joint Replacement
Our hospitals in Kolkata and Agartala provide knee joint replacement to the patients suffering from arthritis and other joint problems.
Diabetes Treatment
Diabetes is a chronic disease and unfortunately, many Indians suffer from diabetes mellitus. If uncontrolled and ignored it becomes fatal. Hence, ILS Hospitals has facilitated diabetes treatment to everyone living in Kolkata and Agartala.
Liver Treatment
Bad Liver conditions have become quite common due to our unhealthy modern lifestyle. If you are suffering from any liver conditions, get proper liver treatment from our renowned liver specialists.
Medical Emergency Services
Medical emergency can happen at any moment. ILS Hospitals is always there to help you during such crisis. Our 24X7 emergency services ensure that you receive prompt and accurate emergency treatment.
Visit ILS Hospitals, one of the best hospitals in Kolkata in Agartala for accurate and effective medical treatment.