A liver is an amazing organ that requires no further introduction. Your liver performs essential functions, like detoxifying the body and storing vital nutrients.
Recommended Read: Signs Of A Liver That’s Damaged And Requires Liver Treatment
Today, ILS Hospitals, one of the best hospitals in Kolkata and Agartala will tell you 4 outstanding facts on liver so stay connected!
Your liver can regenerate itself
Yes, you heard that right. It’s an absolutely correct statement. A liver can completely regrow itself from 25% to 100 % in a matter of weeks. When a person donates 75% of his or her liver then the liver can regenerate itself to its original size in two weeks without fail.
Healthy liver = Well-functioning brain
Your liver regulates plasma glucose and ammonia levels in the body. If these two enzymes are not regulated then it will lead to a serious medical condition called hepatic encephalopathy (declined brain function) that can result in a coma. So, yes, admit it, a healthy liver is crucial for a healthy brain.
Liver is important for drug metabolism
Oral medicines are first converted by the liver for the body to accept and if your liver does not or is unable to perform this vital function then no matter how much effective the oral medicines are, they just won’t work.
Our liver is the second largest organ in the body
The liver weighs more than 3 pounds and is the second-largest organ in the body. So, which one is the first largest organ? Well, it’s your skin.
Since the liver is such a superstar organ, it needs great care and love. An unhealthy liver can lead to serious liver ailments, like fatty liver disease and cirrhosis. If you want your liver to be young and healthy, then take note of the following things:
- Eat a healthy and balanced diet
- Maintain a healthy weight
- Ditch your sedentary lifestyle
- Avoid hepatitis B and hepatitis C infections
- Quit smoking
- Drink alcohol moderately
- Get regular medical checkups