Know the Five Steps of Emergency Care
We live in a world of uncertainty and prone to sudden ailments, accidents, or injury. It is at this time when we need emergency services. Emergency care is an essential part of our healthcare system. The patients in emergency care get immediate treatments compared to other patients. In an Emergency Department, there is a specific team of physicians, nurses, and healthcare professionals to provide urgent care to the patients. There are five necessary steps of Emergency Care:
- TRIAGE
- REGISTRATION
- TREATMENT
- RE-EVALUATION
- DISCHARGE
1 – Triage
The first step involves sorting by understanding the severity of the patient’s condition. After the patient’s arrival, an assigned nurse will collect the medical history and perform the necessary examinations, like checking the pressure, pulse rate, and relating to the symptoms, if required. After the initial medical examination, the nurse will assign a priority level like Resuscitation, Emergency, Urgent, Semi-urgent, and Non-urgent, for the patient.
Only one member can accompany the patient to the emergency care department. In emergency care, the patients get the treatment based on their emergency.
2 – Registration
Registration is necessary for the patients in emergency care. A patient’s visit to emergency care may be due to various unfortunate events. Registration will help record the details of the patient. It will be useful for both the patient and also the hospital to have the document. With registration, the hospital authorities can get consent to start on with the treatment/surgery.
Sometimes, severe patients are taken directly for surgery or similar emergency treatment. It will also enable the surgeon/physician to decide on the best treatment for the patient. The specialists who have access to the patient’s room will carry on with their registration process in a serious scenario.
3 – Treatment
After the registration process, the treatment of the emergency care patients begins. A medical practitioner or an attending physician do the minor treatments of the patient. Based on the patient’s condition, he/she gets fluids or medications as recommended with the help of an intravenous line. Other tests like blood-test, urine-test, ECG, X-Ray follow accordingly.
Some test takes longer time to showcase the results, during the time of the stay, the emergency care department makes sure the patients are comfortable and under constant care. Only two attendants are allowed at a time in the patient’s room.
4 – Re-evaluation
The next step starts after the test results of the patients are received. It will decide the patient’s condition if any further treatment is required. At this stage, the physician can also contact the patient’s doctor for any supplementary information. The patient should inform the physician to know about any additional pain or discomfort felt by the patient.
5 – Discharge
The last step is patients discharge. A patient is discharged from the hospital if everything is stable in his/her medical reports. Emergency care must keep the patients healthy when under their observation. They are home-instructions; after discharge from the emergency care, a patient should follow them religiously. After their release from the emergency department, every patient should follow-up with their doctors regarding their health status.
Conclusion
Most emergency hospitals follow these well-organized steps of emergency care. Whenever in need, search for the best emergency hospital in Kolkata. With the knowledge of systematic emergency care rules, you can help those in need and save lives. It is always advisable to understand the processes involved in emergency care for one’s good. If you are in search of the best emergency hospital in Kolkata, then https://www.ilshospitals.com/ should be on your priority list.
What Does A Critical Care Specialist Do?
Intensive care saw its first recognition in 1950 amid the Polio epidemic. Effective use of intensive care ventilators and tools became responsible for the survival of many patients. Surgical possibilities and improved critical care management made way to be more effective and have improved survival chances. The intensive care unit or an ICU is a synonym for being the best possible care for patients’ critical condition.
An intensive care specialist is a person who is a medicinal specialist trained in treating critically ill patients. They get training to be proficient in comprehensive clinical management. The intensive specialist, like a critical care specialist in Kolkata, treats critically ill patients as the leader who would handle several multidisciplinary teams.
Who Is a Critical Care Specialist?
An intensive care specialist is the guy who is behind keeping patients with multiple organ failures alive and thriving plus care of those patients at the risk of deterioration clinically and patients needing resuscitation. Managing intensive and dependency units is also part of their expertise and duties. Intensivists are responsible for all-around betterment and care of the speciality.
Intensive care specialists diagnose and treat the conditions that cause them. It usually involves invasive and non-invasive diagnostic techniques, monitoring, and treatment modalities for supporting vital organs. Most of the prominent hospitals have some of the best critical care doctors in Kolkata.
Intensive care further saw an increase in its popularity when committed, and specialised individuals started handling said units. Such individuals soon attracted others to begin the speciality of the Intensivist. Intensivists or these individuals lead the medical team developments recognising their skills and abilities.
What Does A Critical Care Specialist Do?
Prominently physicians are the ones who handle critical care work in intensive care units of a hospital. Internal medicine specialists like pulmonologists, cardiologists, and other surgeons practising hospital medicine all can become Intensivist. Additional training in critical care management allows them to manage critical care units of a hospital.
Following are the prominent part of their duties while regularly ensuring the smooth functioning of an ICU and its patients.
- Keeping track of the clinical history and its presentation.
- Ensure focused and relevant medical examination of the patient.
- Review related data from radiology, laboratory, and microbiology data.
- Review reports and all inputs by specialists in the cases.
- Ensure accurate and precise documentation by the intensive care team.
- Ensuring safer patient transport by discussing the benefits and risks of transport.
Majorly to define what all an Intensivist is doing in intensive care, let’s look at certain benefits of having a critical care specialist.
- Improvement of patient conditions and survival rates.
- An effective decrease in the complication of the health conditions of patients.
- Review related data from radiology, laboratory, and microbiology data.
- Shorter ICU stays.
- Safer and enhanced medication.
What Is Intensive Care?
Critical Care Unit gives attention to seriously ill patients from the point of injury or illness to their discharge from Intensive Care. This process encircles Ambulance Services, Disaster Medicine, Emergency Medicine, and Preventive Medicine.
An Intensive Care Unit is a designated area in the hospital having a combination of specially trained staff. Monitoring equipment allows more detailed and frequent monitoring and more frequent intervention in seriously ill patients.
Conclusion
The above points might be enough for you to understand the critical role of an Intensivist. However, it is also true that an intensivist needs to keep learning and improving their specialised skills. There is a steadfast need to pioneer critical health-related procedures and therapies. For consulting the best critical care doctor in Kolkata, you should visit https://www.ilshospitals.com/.
Learn About the Covid Vaccination Process in Kolkata
The people of the country have been suffering from Covid 19 pandemic for over a year. Finally, there is some good news to overcome this Pandemic situation. The vaccination process for the Covid 19 pandemics has started all over the country.
Kolkata was one of the severely hit cities in India. People have faced a difficult situation in this pandemic. Finally, we can see a ray of hope for the people of Kolkata as the vaccination has started all over the country. The public will get the vaccine in phases.
The Vaccination Process
Phase 1
In the first phase, vaccination will be for frontline workers and other health workers. By the end of the phase 1 vaccination period, the allocation was more than seven lakh frontline workers.
Phase 2
It has focused on the police, armed forces, and disaster management volunteers.
Phase 3
Individuals above 50 years and under 50 with commodities will be eligible for the vaccine.
Know the Vaccines
Two covid vaccines Covishield and, Covaxin got the permit from the governing health authorities. These two vaccines have undergone rigorous trials. Plus, with numerous phases of trials and tests for safety and immunogenicity. The government of Kolkata has started giving the vaccine to the people. have listed some of the government and private hospitals where the vaccination will be available.
In Kolkata, 15 government hospitals and ten private hospitals will provide the vaccination service. According to the reports, Covishield and Covaxin have a ceiling price set for Rs 250 per dose at private facilities. The Union Health Minister has stated that he will make vaccination available free of charge at government hospitals.
What to Do To Get The Vaccine?
After vaccinating frontline workers and the armed forces, as well as the other volunteers, the government has started giving the vaccine to senior citizens above 50 years of age. To get a vaccine, everyone needs to register in the CoWIN app for covid vaccine registration.
The CoWIN app is not available on the play store. You can download it from the official app site or via the AaroygaSetu app, which has the CoWIN app linked with it. Registration has started from March 1 onwards. You can register from 9 am to 3 pm every day.
Steps for Registration For Vaccination
- Open AaroygaSetu app or CoWIN app.
- Enter your mobile number and then enter the OTP received.
- In the AaroygaSetu app, click on the CoWIN app. It will redirect you to the page, then tap on the vaccination tab. Now a registration page will pop up, and you have to fill in all the details.
- People above 45 have to carry a medical certificate during the time of appointment.
- Then, you need to book an appointment and provide the necessary details. You will get a list of vaccination centres near your location, and you can choose one from your convenience.
- If you want to reschedule your appointment date, you can do that on the app.
Conclusion
Health workers in Kolkata are working very hard on their process of vaccinating people. Let us hope that everyone in the country gets their vaccination done as soon as possible. Kolkata government has also promised to make vaccination free of charge. Let’s hope for the best. For further information on Covid Vaccine and to get vaccinated, you can visit https://www.ilshospitals.com/.
Visiting an ENT Specialist During COVID-19
The COVID-19 pandemic not only disrupted our daily activities but also questioned our visit to the hospitals
and clinic. An apparent fear encapsulated our minds and rendered us helpless at times.
Apart from the COVID warriors, the medical professionals in the stream of ENT, gynaecology, ophthalmology,
orthopedy, etc., had to face the doubts of taking up patients. For patients, consulting even for ear pain or
nose bleed became an arduous task because of COVID fear.
But the Ministry of Health in India, took specific steps to ensure the smooth functioning of the medical
activities.
In this article, we will see how the ENT specialists in Kolkata, in compliance with the government rule, devised a protective environment for patients to get consulted during COVID-19 times.
Protocols Designed for Visiting An ENT Specialist
ENT is a high-risk area, prone to the spread of COVID-19 infection among the patients and the doctors. The
following protocols or SOPs have been set up by the government for the ENT specialists and the patients to
get better treatment and avoid the COVID-19 virus.
Appointment
- Telecommunication or online consultation should always be preferred between the doctor and the patient
to avoid physical interaction. Even after the surgery, patients should be advised to take a follow-up through
online consultation. - Only one patient should be allowed in the examination room.
- Patients with appointments should be preferred over walk-in patients.
Entry
- Ensure the patient and the ENT specialist is wearing masks, hand gloves, and maintaining social distancing.
- Use sanitisers before entering.
Screening
- Patients are screened using thermal, thermal guns to reduce the exposure to the medical staff.
- Patients with symptoms of COVID-19 are screened in a separate COVID-19 Screening Clinic to ensure the
safety of other ENT patients. - Personnels screening the patients have to wear a PPE kit.
- All the patients and their caretakers must wear a tripled layer mask and a gown.
Precautions Within ENT OPD Room
- ENT OPD room must be well-ventilated.
- The ENT specialists must wear a Level I PPE kit that includes an N95 mask, gloves, gown, and face shield.
- For unavoidable Nasal Endoscopy, doctors and nurses must wear Level II PPE kit that includes an N95 mask,
gloves, cover-all gown, and goggles. Generally, this is to avoid any risk from the aerosol generation during
endoscopies. - Patients with COVID-19 symptoms should be treated in separate wards. Only after the COVID-19 negative
report, they should be shifted to the ENT ward. - Only one care-taker of the patient should be allowed in the ward. The care-taker should also be screened
before entering. - Operation and ENT instruments must be sterilised as per the standard protocol.
- Ward should be cleaned and disinfected regularly.
- A distance of two meters between the patients’ bed is compulsory.
- Belongings of the patients must be kept to a minimum.
- All the furniture in the ward must be kept to a minimum and cleaned regularly.
- Visitors should not be allowed.
- A separate ward should be marked for the tracheostomised patients or the patients with a high potential
of aerosol generation.
Conclusion
The above points are the significant protocols required for ENT consultation. ENT symptoms involve ear pain, nose bleed, sore throat, snoring, hearing loss, etc. The respiratory organs are more prone to the COVID-19 virus. Thus, ENT becomes a crucial branch to follow the safety protocols during such a pandemic.
For more information about ENT specialists in Kolkata, safety procedures, and treatment, visit,
https://www.ilshospitals.com/.
5 Greatest Discoveries of Cardiology in the 20th Century
Cardiology, the department for the treatment of heart patients, is not a new term you hear. The 20th century brought many extraordinary advances in the field of Cardiology. Heart disease is considered one of the most common causes of death everywhere in the world. If we go through the statistics of the number of deaths caused by cardiovascular problems is terrifying. Some of the risk factors that cause heart diseases are high blood pressure, high cholesterol, and smoking.
What Are The 5 Discoveries of Cardiology?
Many studies conducted by famous doctors and scientists of top heart hospitals identified the problems and discovered new treatments for heart risks. They discovered many tests and techniques in the field of cardiology in the 20th century. If the heart problem is not diagnosed correctly on time, it can get worse. Below you can find the top 5 discoveries of cardiology in the 20th era.
1 – Electrocardiography
It is a type of process in which an electrocardiogram (ECG or EKG) is produced. The result of the test is depicted as a graph of voltage against time. The electrical activity of the heart is checked by placing electrodes on the skin. Types of equipment to check the ECG was earlier used to record signals passing through the transatlantic cable. This test is to detect abnormalities of the heart.
2 – Coronary Angioplasty
Coronary angioplasty is an operation to open the obstruction in the coronary artery tapered by atherosclerosis using a balloon. Once the doctors find where the blockage is, they will make a small cut on your body to execute angioplasty. It will increase the blood flow to the heart.
3 – Open-Heart Surgery
This surgery is for the heart muscle, arteries, aorta, and valves connected to the heart. The patient’s body will be connected to heart-lung equipment or a bypass pumping technique during open-heart surgery. Which means your heart will not be functioning when you are connected to this machine.
4 – Lipid Hypotheses and Atherosclerosis
Lipid hypothesis (cholesterol hypothesis) is a medical theory to assume cholesterol levels. The reason for causing atherosclerosis is the presence of an increased level of low-density lipoprotein (LDL). Since this discovery was made, doctors can check if a person has high or low cholesterol.
5 – Echocardiography
This test is commonly used these days to capture the live images of the heart using sound waves. By seeing the heart’s images, doctors can easily understand how the heart and its valves are functioning.
More discoveries developed in the 20th Century
These are not only the discoveries made. More researches and developments came in related to Thrombolytic Therapy, Cardiac Catheterization, and Coronary Angiography. Likewise, Coronary Care Units, Automatic Implantable Cardiac Defibrillators, Preventive Cardiology, and the Framingham Study are developed. These discoveries help a lot of patients suffering from various heart problems that might even take their life. Many top heart hospitals offer these treatments now.
Conclusion
All these studies and technologies have been improved, considering the high risks caused by heart diseases. We should thank all the doctors and specialists who spend some quality time conducting investigations and educations to improve the treatments to the next level. ILS Hospitals, a top heart hospital in Kolkata is on a constant run for research & development in the cardiology department to provide the best to their patients. To know more about the latest development, you can follow https://www.ilshospitals.com/.
Kidney Donation & Transplant in India
In India, about 120 kidney transplant centres are conducting nearly 4000 kidney operations every year. The transplanting of kidneys started in 1970. Since then, India has been a prominent country in this stream of treatment. Initially, during the first ten years, doctors tried to master immune suppression and surgical techniques. It was a great success, and the number of kidney transplants increased.
Organ donation and transplantation became common in later years. Since many illegal organ donations were made, the government approved the Transplantation of Human Organ Act to stop unlawful selling & buying of organs. This act proposed that only deceased donation is legal.
Laws and Rules for Transplanting and Donating Kidney
The government of India passed a new rule along with the main requirements of the Transplantation of Human Organ Act. It includes the following.
1 – Living Donation
The relatives of the patients like father, mother, sister, son, daughter, and spouse can donate a kidney. Likewise, grandparents have also been added to the list in the new publication. It is mandatory to provide the relationship proof of the first relative by undergoing a genetic test or providing legal documents. In case if the donor is not a first relative, you will need special permission from the committee appointed by the government. An interview will also be conducted to prove the purpose.
2 – Brain-Death
There are two certificates to prove brain–death. And the two must be nominated by the proper authority of the government and the doctors. One of the persons nominating the certificate should be a specialised neurologist.
3 – Instruction of transplant activities by creating an AC (Authorization Committee) and AA (Appropriate Authority)
Every state and union territory of India will have these rules. The role of the AC is to control the process of arrangement to favour or reject kidney transplants between the donors and the recipient other than a first-degree relative. One of the main intentions is to assure that the donor is not demoralised for financial consideration to donate a kidney. The Authorization Committee will check the joint application and interview them to content the motive.
Now the removal of the kidney, storing, and transplantation is taken care of by the Appropriate Authority. Every hospital cannot undergo these procedures as it is required for the AA to approve the hospitals. The AA will only allow a hospital to conduct a kidney or any other organ transplantation after a detailed inspection.
The inspection will continue regularly to confirm that the hospital follows the proper standards and quality of kidney transplantation and aftercare. Once the AA is satisfied with the hospital’s facilities, a license will be issued for 5 years and renewed later.
Conclusion
The number of diabetic patients in India is growing drastically, which can result in severe kidney failure. One important thing to do is to try to prevent kidney problems. If a person suffers from kidney failure, it should be diagnosed at an early stage to treat it with medications. You can consult top nephrologists for a kidney transplant in Kolkata India, in case of failure.
The Transplant Registry Records says that more than 2.5 lakh people suffer from the last stage of kidney failure. A few of them undergo dialysis, and some are under heavy medications. If the deceased donation rate increases, it will help a lot of patients suffering from kidney failures. For further inquiries and assistance, you can visit https://www.ilshospitals.com/.
When Should You Visit A Nephrologist?
The adage of ‘health is wealth’ can never be doubted. Every organ of our body is essential. But, it is also prone to diseases and damages. One such organ is our Kidney. We have two kidneys, and even if one of them fails to respond well, there is a need to seek help.
Nephrologists are the specialists to cure kidney diseases and malfunctions. But when to know that you need to visit a nephrologist? And where to find the best nephrologist in Kolkata, India? We will answer all your questions here.
A Nephrologist
If you haven’t heard about nephrologists before, it is not surprising. Nephrologists are doctors specializing in the conditions causing malfunctioning of the kidneys. They are specialists who work on the cure of kidney diseases.
The job of the kidney in our body is extremely critical. Kidneys get rid of the extra fluid and waste from our bodies. But if there is a deviation in this system, it can lead to kidney damage or kidney failure. If it is left untreated, it could be life-threatening.
Before you see a trace of such a case, it is time to visit the best nephrology hospital. How do you know the symptoms and when to visit the nephrologist? Let’s have a look.
When To Visit A Nephrologist?
In case of the following symptoms, you should rush to the nearest nephrology hospital:
- Sudden loss of kidney function or acute renal failure
- Chronic Kidney Disease (CKD) that declines kidney functions
- Traces of blood, cast, or protein in the urine
- Recurring or long term kidney infections
- Electrolyte disorders
- Extreme high blood pressure
- Urinary bladder or kidney cancer
- Long term dialysis and its complications
- Diabetic kidney disease
- Polycystic kidney disease
- Overuse of drugs or toxins
- Kidney stones
- Kidney inflammation or Glomerulonephritis
- Hemolytic uremic syndrome
- Bacterial infections
- Bacterial infections
- Painful urination
- Family history of kidney ailments
Evaluation Tests
Above are some indicators to visit the nephrologist. Detecting kidney complications at the nascent stages can be a challenging task. This is so because even if a small part of the kidney is functioning, it will do an excellent job of detoxifying the body.
Thus it is crucial to have a perfect diagnosis to start the treatment at an early stage. The following tests help in the diagnosis of kidney ailments:
- Kidney Biopsy
- Urinalysis
- Serum Creatinine Test
- Blood Urea Nitrogens
- GFR
- MRI
- Kidney Ultrasound
- Ureteroscopy
- Urine and blood test
If the kidney problem is in the higher stages of complications, then kidney biopsies, dialysis, or kidney transplants are the next viable options.
Conclusion
The health of the kidney is vital for the overall functioning of the body. Visit a nephrologist who will help you to understand the cause and remedies of kidney diseases.
Finding the best nephrologist in Kolkata, India, is now easy. Follow https://www.ilshospitals.com/ to get the best and trusted treatment to ensure good kidney health. To know more, call ILS Care +91 90514 60000.
Post-Cardiac Surgery Complications – What All Should Be Avoided After A Heart Surgery
Surgeries, of any nature, are complicated and require utmost care and precision. Especially, pre- and post-heart surgeries, everybody needs several weeks to heal itself. The post-care after surgery or ailment is equally valuable and should be a slow & progressive process. The gravity of post-cardiac surgery care must not be overlooked for faster recovery.
Cardiac surgery differs from general surgery, but general surgery hospitals might tell you about what to be avoided after heart surgery. Many general surgeons in Kolkata will guide you through post-cardiac surgery care.
Interventional cardiology is an advanced branch of cardiology that deals with non-invasive techniques to evaluate the functions of the heart and detect abnormalities. Some of the most common interventional cardiology procedures are as follows:
- Coronary catheterization
- Angioplasty and stenting
- Percutaneous Valve Repair
- Balloon Angioplasty
- Atherectomy
Keeping this in mind, we have compiled the complications and preventions of post-surgery conditions that will help you enjoy a healthy life.
Post-Cardiac Surgery Complications
Cardiac surgery is usually done if there is a blocked artery to the heart. As much as it is a matter of care before proceeding with the surgery, it is imperative to be vigilant after the surgery.
Following is the list of complications that might arise after the cardiac surgery-
1 – Chest Infection
After the surgery and anaesthesia, there is a possibility of chest infection in the patient. Depending on the severity, antibiotics and painkillers are used to subdue the infection.
2 – Heart Attack or Stroke
Generally, this may happen if you have a history of cardiac ailments and have undergone surgery. Post-surgery strokes can impact the recovery and will require extra care.
3 – Kidney Failure
In rare cases, the kidney stops functioning post-surgery. In most cases, kidney failure is temporary and is resolved by dialysis.
4 – Blood Clots
Post-surgery, blood clots may form in the body if the patient has a history of obesity, chain smoking, or immobility. Usually, the clots start from the legs and move to the lungs resulting in serious problems.
5 – Post-operative Bleeding
Cardiac surgery involves a lot of incisions and suturing. Sometimes, the bleeding continues after suturing, and fluctuations are observed in the blood pressure. Surgeons take necessary measures to normalize the condition of the patient.
6 – Other
Other complications include irregular heartbeat, chest pain, delirium, difficulty in breathing, insomnia, nausea, poor appetite, constipation, sore throat, and fatigue. But they go away with time.
Post-Surgery Care
1 – Incision Healing
Cardiac surgery includes a lot of incisions and suturing. Thus, post-surgery, avoid direct contact of water with the incision to mitigate any infection on the incision site.
2 – Stop Smoking
While recovering from heart surgery, it is crucial to keep smoking at bay to avoid further complications in the heart and lungs.
3 – Exercising
Any general surgeons in Kolkata will prescribe light exercise or climbing the stairs after cardiac surgery. But at the same time, faster recovery needs enough rest and sleep. Avoid over-exercising and over-sleeping.
4 – Mental Health
Post-surgery, the stress in mind means stress on the heart. Involve yourself in small activities and meditation to avoid stress, depression, anxiety, and anger while recovering. Living happily post-surgery expedites the recovery process.
5 – Eating Habits
Avoid eating oily and fried food. Eat healthy food or consult dieticians in the general surgery hospitals to enquire about post-surgery diet plans. Loss of appetite is common post-surgery but keeping a healthy diet plan balances your hunger.
At ILS Hospitals, we are well-equipped to administer pre-cardiac and post-cardiac surgery care. With the best surgeons’ team, we provide all the treatment and care needed to the patient after cardiac surgery.
Whether it be general surgery or Interventional cardiology like Angioplasty or Valvuloplasty, you need experienced and top cardiologists & surgeons. Even here, the post-surgery aftercare is imperative to recover to your daily routines. We at ILS Hospitals can assist you with clinical cardiology or even general surgery.
If you wish to know more about interventional and clinical cardiology, or other medical treatments in the hospitals, call ILS Care, +91 90514 60000 or visit https://www.ilshospitals.com/
Tips to Induce Healthy Eating Habits in Your Kids
Modelling your child’s eating habits at an early stage is very crucial as these manners lead to the later development of a healthy and active lifestyle. Obesity is a prevailing issue in the younger kids today. Junk is turning the kids into couch potatoes, and they don’t even bat an eye on the healthier options. There are various innovative and smart ways in which you can improve the eating habits of your little ones. A little understanding and creativity will go a long way.
Make Healthy Meals Look Delicious
Children get attracted to colours. Add more varieties of food ingredients to make the food appealing. You might also make cartoon characters or doodles with sauces and mustard to catch your kid’s attention and add a story to it. This trick works great with toddlers, and they will finish the meal in a breath.
Try Engaging the Kids Into Preparation
The fruit of hard work is always delicious. The case is the same with kids too. If they help you prepare the food, they will eat it. Also, you can introduce them to the nutritional values of certain veggies and fruits while cooking. This process will also help you learn your kid’s preferences.
Eat Healthy Yourself
How can you expect your little ones to stick to a healthy food regime when you don’t practice what you preach? Be a role model for your kids. If you follow a perfect eating habit, your child will follow the same path as you, and with little guidance, they will achieve a healthful diet routine.
Reduce Portions
To reduce the trans-fat and sugar intake, consult good paediatrics, and prepare a diet chart for your kid. Paying attention to the portion size will help avoid obesity and increase the nutritional intake and metabolism rate.
Healthy Snacking
One of the most effective ways to induce light veggies and fruits in your lad’s routine is through snacking. Time is a crucial factor. Plan the snacking time not too late and close to the dinner as it would make the child reluctant towards the night meal.
If you live in a big city, your child is more used to junk food, and that’s a given. Try contacting reputed aediatricians in Kolkata, to subsume better alternatives.
Try Making Your Approach More Friendly Than Dictating
As a parent, you must know now that kids can be rebellious. The more restrictions you subject them to, the more they try to defy you. Don’t dictate your child. Don’t put terms and conditions. Don’t reward or punish them through food. Instead, try educating them as to why healthy eating habits are necessary and beneficial for your future.
Look for What Your Kids Eat Outside
Have a check on what your child is served at school during the lunch hour. You can also pack some additional healthy side dishes for your kid to snack. Minimise the consumption of aerated drinks, fast food, and sodas. Whenever you go to a restaurant, choose healthy options, don’t make a health-conscious diet an occasion; incorporate it into your daily lifestyle.
You don’t have to be a specialist in designing the correct diet for your kids. It just takes a few steps and innovative ideas to set your lad’s eating habit on the right path. For any assistance, you can visit https://www.ilshospitals.com/ and try finding the best paediatricians in Kolkata. To know more, call us on ILS Care, +91 90514 60000.
Reasons Which Are Most Likely to Contribute to Urological Problems
Urological problems are pervasive in men and women of all ages today. Owing to our unhealthy lifestyle, these diseases could be short-lived or long term. Adults often ignore urological problems, but if these issues are not treated in time, one might have to face severe medical complications later.
The conditions do not occur automatically, and there is always some or other reason contributing to it. We usually do not pay attention to life events or habits that can potentially lead to urological issues. It’s high time we talk about them and take necessary notes to avoid them.
Ageing
With ageing comes a lot of bladder related problems due to the toughening of membranes. Urinary incontinence is one of the most prevalent issues in aged individuals. Furthermore, kidney stones and other chronic illnesses are also common. It is advised to visit urologists once you reach the age of 40.
Constipation
Constipation causes urinary tract infections in children and adults, which can further lead to urological disorders. If you suffer from constipation caused UTI’s, visit a urologist and bring necessary changes in your diet.
Blocked Urinary Tract
Obstruction in the urinary tract will lead to various urological problems concerning kidneys, urethra, uterus, bladder, etc. It will not only cause internal infections, but you might also witness the signs externally and through fluid discharge. Early detection and cure will save a person from complicated surgeries and stressful medication.
Diabetes
As diabetic people experience a severe grip of sphincter muscles and overactive bladder, the chances of occurrence of UTIs are high. Frequent urination may lead to infections. If you want to avoid urological complications, get diagnosed by a professional, and include the due medication.
Birth Defects
It is not mandatory that urinary tract related issue needs a stimulus to appear. In kids, these problems could be birth-related and can cause UTI’s at an early stage. Certain hospitals offer specialised services for such illnesses concerning children. Understandably, not all places are progressed enough to cater to all your needs and therefore, locate bigger cities near you for safe treatment. If you live in the northeastern part of India, try finding the best Urologist in Kolkata, as the city has some of the most advanced hospitals and offers a great set of choices for medical treatments.
Drinking Habits and Smoking
Alcohol increases the acidic character of urine. Also, the sugar content triggers the bacteria growth assisting in the development of UTIs. Similarly, smoking irritates the lining of the bladder and results in urinary incontinence. If you are a habitual drinker or smoker, the risk of urological problems is relatively high for you, and it’s time to consider your choices.
Physical Inactivity
Various researches have shown that prolonged sitting time and physical inactivity increase the risk of Lower Urinary Tract Symptoms (LUTS). This situation is more common in females aged between 40-60 years. Encompassing 30 mins of aerobic exercise or any other physical workout form will help you overcome the urological issues.
Urological problems pose daily challenges in the affected person’s routine and degrade the quality of life. If you have any of such issues underway, you can visit https://www.ilshospitals.com/ and find the best urology hospital in Kolkata. For similar aids in other cities, there are plenty of well-reputed hospitals that provide a wide range of medical services. Other than medicinal assistance, you might as well try replacing destructive habits with healthier options for a prosperous living.