The death toll in India has been increasing rapidly since 1990 to 2016. One of the big reason behind it is Diabetes and it’s treatment. One would be shocked to know that diabetes as a life-threatening disease. India stands for the second rank with 69.1 million people affected after China with 109 million people affected by diabetes.
Usually, Diabetes cannot be identified at the initial stage but it catches our eyes when one drastically lose weight and show other symptoms of high blood sugar. If diagnosed at the initial stage, it can be cured real easily, if not, one might have to face many health issues. As per an international expert, diabetes complications typically starts with 5 years; within 10 to 15 years, the majority of the patients will progress to have multiple health issues’.
So, what really happens to a human body when it inhabits diabetes over a long period of time?
Diabetic Eye Diseases: This set of diseases includes eyes diseases such as diabetic retinopathy, diabetic macular edema (DME), cataract, and glaucoma. These diseases can result in a person to lose their vision or worse, total blindness. Effects of these complications depend on how badly they have been affected by diabetes.
Increases Fat and Cholesterol: A severe untreated diabetes over a long period of time can result in the reduction of the formation of good cholesterol and increases triglyceride and bad cholesterol. The density of more bad cholesterol leads to many other health issues such as weight gain, obesity, high blood pressure etc.
Heart Diseases: Base on the previous point, severe diabetes increases the chances of heart disease and stork as more and more amount of bad cholesterol get stored in the heart. This is common in old people and usually known as diabetic dyslipidemia. It is a fatal condition which may increase the possibilities of atherosclerosis or coronary heart disease.
Kidney Failure: High level of sugar present in the body creates difficulties for the kidney to work properly, which often gets damaged or attains other kidney disorders. Though it does not happen with all the diabetic patients, it is better to get treated as soon as possible or else it can arise a question of mortality.
Damages Nerves: Nerves are the medium through which our brain transfer messages to different parts, organ, and functions of our body. A long-term diabetes is said to damage nerve cells which also simultaneously increase difficulties to carry-out our day to day works. This disorder of nerves is known as Neuropathy which further has its own classification.
Deformed Foot: As the long nerves are demolished, the lower limbs get weaker which may cause bunions, flat feet, and other deformities.
Reduces Life-span: All the above-mentioned disease or health hazards increase the complexity of life and sometimes it becomes tough to survive with these abnormalities.
No disease or health-related issues are immortal if it is ignored for a long time. From a minor cough to diabetes every problem not only has side-effects but also treatments. A reliable diabetes treatment can cure all your diabetic problems.
Diabetes is becoming a major threat all over the world and India is no exception for the same. Today, even young people are becoming a target of this dreadful disease. Several clinics, independent doctors and hospitals provide diabetes treatment.
One interesting fact about diabetes is that it can be managed well with medication and dedication towards health.
Here are the following few healthy habits, which, if you practice regularly, can keep the ill effects of diabetes Type 2 at bay.
Consume a healthy diet
Include every nutrients like, carbohydrate, protein, fat, vitamins and minerals, in your diet, but in the correct proportions. Eat an ample amount of fibers in your diet as snacks. It is usual to have munchies several times a day being diabetic. Thus, go for healthier snack option.
Several doctors and clinics offers a diet chart as part of the diabetes treatment.
Make out time every day for some exercise. Even if you are a busy person, try to dedicate at least 15-20 minutes each day, for at least five days in a week. If you are new to the whole concept, start with the free hand exercise before trying aerobics and other strenuous activities.
Eventually, increase the time and effort for the same.
Keep a track of sugar level
Also keep the blood sugar profile in check every 3- 4 months. Go for a preplanned fasting and PP, instead of a random sugar test for better evaluation. Start, an early screening, in case, any of your parents has diabetes as well. Similarly, ask your children to be more cautious as well, if you have it.
Have an adequate sleep
Sleep at least for 6 to 8 hours daily in order to give time to your body to recover and rejuvenate. For the same, make a sleep schedule and adhere to it for a week. Eventually, your body will adjust with this new sleeping ritual.
Lead a healthy lifestyle
Apart from the diabetic gene, your lifestyle contributes a lot for the same as well. It can delay or even mitigate your diabetes. Some of the healthy habits include Stop smoking and using other tobacco products, limiting the consumption of alcohol, and taking the medications as prescribed by the doctor.
There are several diseases that have spread its reach, especially in the past few decades. One such diseases is diabetes. Until a few decades ago, diabetes was considered as an illness which you got only when you became older. But now, even people in their early twenties are becoming victims of this dreadful condition and availing diabetes treatment.
So, what is diabetes and why is it crucial to keep an eye on it from time to time? Diabetes is a medical condition in which the sugar content of the blood becomes alarmingly higher than usual. It leads to several other complications such as very slow rate of blood clotting. Blood clotting is the primary step of healing from every cut, bruise, injury and accident. As a matter of fact, it is mere one of several complications that diabetes brings along with it.
Timely detection can save you from many unpleasant side effects in future. For this, one needs to go for diabetes check-up (fasting and PP) twice a year. Also if you are dealing with diabetes, you need to watch out for several other aspects as well. This is where the decoding diabetes package comes into play. It is an ideal package for diabetes treatment.
It comprises of the following diagnosis-
- Complete Haemogram along with ESR profile
- Blood sugar fasting and PP
- Total cholesterol profile
- Serum Bilirubin and serum creatinine
- Urine for albumin and creatinine ration
Along with these diagnosis, consultation with a physician further helps you to properly understand your vitals and other parameters better. It has been brought to our notice that several times, people fail to understand properly their diagnosis as the report mostly comprises of a value along with its range. Thus, for better understanding, we, at ILS Hospitals, have included a consultation as a part of our package.
A timely diagnosis helps to keep track of your health and in case you feel any deviation from normal conditions. This ensures that you stay healthy and get proper treatment at the right time. So, if you or your loved ones are suffering from diabetes or are on the verge of diabetes, avail this package for a complete care.
Diabetes is one of the most common disease affecting youths and elderly people all over the world. In India, it is becoming an epidemic. Even two decades earlier, Diabetes was considered as an illness affecting the aged people, mostly the ones who have a family history of the same.