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Discharge Instructions To Follow After A Laparoscopic Surgery

Laparoscopic surgery is a surgery in which the laparoscopic surgeons use special surgical tools and make few smaller incisions to treat a person. Laparoscopic or minimally-invasive surgery is known for its immense benefits as follows:

  • Speedy recovery

  • Less blood loss

  • No or minimal pain

  • Low chances of infection

  • No or less discomfort

  • Higher rate of success

  • Early discharge

  • Cost-effective.

After any laparoscopic surgery, the patients get certain discharge instructions from their laparoscopic surgeons. The recovery time is different for each patient, but, in general, it is much faster than traditional open surgery. Today, ILS Hospitals would like to share the general discharge instructions that need to be followed post laparoscopic surgery. So let’s look at the discharge instructions that a patient must follow post keyhole surgery for a quicker recovery.

1. Consuming a soft diet:

A bland and nutritious soft diet has to be followed after a person undergoes minimally-invasive surgery. Soft foods are good because they are digestible and aids faster recovery as your body does not have to work hard for digesting food. The food should be cooked with less oil and spices. Some of the examples can be boiled and mashed- potatoes, vegetables, rice, peeled fruits, poached eggs, strained vegetables and meat soups, fruit juices, porridge or dalia, pureed dal, lentils or masoor ki dal, and so on depending on the patient’s choice.

2. Avoiding certain foods:

Some foods should be avoided or else they may delay the patient’s recovery. Some of them are fried and oily foods, fatty foods (like red meat), spicy foods, and stale foods as they may cause indigestion, heartburn, and acidity. Also, there’s no question of eating roadside and outside food, so home-cooked food is your only good companion.

3. Taking medications on time:

No matter wherever you go, when it comes to timely medications, doctors from different hospitals are on the same page.

4. Avoiding overstrenuous activities:

It is important to not overexert the body post any surgery. The incisional site is still raw and not completely healed, so all sorts of vigorous activities (outdoor sports, running, moving furniture, carrying heavy weights, climbing stairs, jumping etc.) need to be postponed for some time.

5. Taking care of the incisional region:

The incision, even though minute, must be taken care of by keeping it clean, dry and safe. Do not scrub, scratch and disturb the surgical incisions site and wear loose-fitting comfortable clothes. Never expose the surgical site to sunlight.

After any laparoscopic or minimally-invasive procedure, please get proper discharge instructions from your doctor or medical professional for better recovery. You can get your laparoscopic treatment done from experienced laparoscopic surgeons at ILS Hospitals in Kolkata and Agartala.

Gynaecologists in Kolkata

Female Infertility: Signs And Symptoms, Causes, Diagnosis And Treatment

Infertility means being unable to conceive children. In this blog, we will mainly focus on female infertility. In basic words, female infertility is the incapability to conceive a baby even after numerous unprotected sexual intercourse with a fertile partner. There are many reasons responsible for infertility in women. To be on the safer side, regular visits to the gynaecologist should become the norm of every married or unmarried woman. You need to look for these below-mentioned signs and symptoms to find the status of your fertility. Here are some signs and symptoms related to infertility:

  • Irregular menstruation: If you have a history of frequent missed periods or irregularities in the duration (if your period lasts for than seven days) of the menstrual cycle, it is a sign of female infertility.

  • Painful menses: Periods are painful, but if they become intolerable and give excruciating muscle cramps and are accompanied with heavy bleeding, then it might indicate towards infertility.

  • Dyspareunia: If every time you suffer from pain and agony during sexual intercourse, it’s time for you to consult medical advice as it is not a normal phenomenon.

  • Unwanted hair growth or hair loss: Another common symptom is hirsutism which is the excessive growth of hair on unwanted areas or alopecia or baldness on the hair scalp.

  • Sudden weight loss or gain: One of the symptoms of female infertility is unanticipated weight loss or weight gain. There are various factors responsible for gaining or losing weight so getting medical consultation is the only way to find out the cause.

Let’s find the causes responsible for infertility in women.

  • Tubal infertility or blocked and damaged fallopian tubes

  • Earlier miscarriages

  • Multiple abortions

  • PCOS

  • Endometriosis

  • Ectopic pregnancies in the past

  • Sexually transmitted infections

  • Fibroids or ovarian cysts

  • Obesity

  • Smoking

  • Alcohol consumption.

We will now throw some insight on diagnosis and treatment available for known causes of female infertility.

Diagnostic tests recommended by OB-GYN doctor to determine female infertility

  • Urine test

  • Blood test

  • Ultrasound scan

  • X-Ray: Hysterosalpingography (HSG)

  • Hysteroscopy

  • Laparoscopy.

Surely, there are various treatment methods available for this. The prescribed treatment differs for every woman. To name a few treatment methods, we have mentioned them below:

1. Fertility drugs and medication.

2. Hysteroscopy

3. Tubal surgeries

4. IVF (In vitro fertilization)

5. Artificial insemination.

We, at ILS Hospitals, provide a precise diagnosis and necessary treatment for female infertility. Book an online appointment for medical consultation from our expert gynaecologists in kolkata.

Hospitals in Kolkata

Do You Know These 4 Common Respiratory Diseases? Know Now

Pulmonology is a branch of medical science that deals with issues associated with the respiratory tract.

We live in a polluted world, so getting diseases that affect the respiratory system is an unsurprising reality. ILS Hospitals would like to introduce some common respiratory diseases so that people can recognize the symptoms and seek medical advice on time. 4 common respiratory diseases are disclosed below:

1. Asthma:

Asthma is a chronic respiratory disease where the bronchial tubes become inflamed and produce more than natural mucus. It is a disease that can only be controlled by following the doctor’s advice. Asthma attacks can be deadly so it is advisable for patients with asthma to always keep the inhaler sprays with them wherever they go. The symptoms related to asthma are as follows:

  • Shortness of breath

  • Wheezing

  • Chest discomfort

  • Coughing.

2. Pulmonary Tuberculosis:

Pulmonary tuberculosis is a communicable lung infection and an airborne disease caused by the bacteria, Mycobacterium tuberculosis.

To know the symptoms of this infectious disease, please read the below points:

  • Cough that lasts for more than two weeks

  • Difficult breathing

  • Involuntary weight loss

  • Chest pain

  • Anorexia or loss of appetite

  • Fever and chills

  • Night sweats

  • Haemoptysis (blood in the sputum).

3. Chronic Bronchitis:

Another common COPD (Chronic Obstructive Pulmonary Disease) is Chronic Bronchitis. This disease and its symptoms are similar to asthma, but bronchitis is caused by certain viruses and pollutants. Here are some symptoms of chronic bronchitis.

  • Shortness of breath

  • Discomfort in chest

  • Chronic cough

  • Wheezing

  • Sore throat

  • Blood-streaked or greenish mucus

  • Blocked sinus

  • Headaches.

4. Pneumonia:

Pneumonia is a common lung infection that occurs due to either of the organisms- bacteria, fungi or viruses. It makes the air sacs of the lungs fluid-filled. Let’s find out the symptoms of pneumonia.

  • Fever

  • Shivering chills

  • Nausea and vomiting

  • Sweating

  • Rapid heartbeat

  • Diarrhoea

  • Breathing problems

  • Chest pain

  • Body aches

  • Green phlegm

  • Dementia.

For any health-related queries, come to ILS Hospitals, a multi-speciality hospital in Kolkata and Agartala famous for providing advance medical supervision at reasonable rates. Our hospital team is always available for catering the needs of our patients. Visit our website for more information.

Best Heart Hospital Kolkata

Are You More Susceptible To Heart Attacks If You’re A Man? Let’s Discuss

A distressing fact to convey is that heart attacks are getting more common in our country. The prevalence is strong among men as they get their first heart attack at a younger age compared to women. We do not imply that women cannot get a heart attack. Women usually deals with severe heart attacks after menopause. For any heart-related conditions, the respective person should visit the best heart hospital as the heart deserves timely and appropriate medical supervision. In this blog, we will discover why men are at more risk when it comes to heart attacks. The heart’s anatomy of men and women differ from each other. Women have smaller hearts than men and have finer veins, the response to stressful events of both the gender is contrasting as well. When a man encounters a stressful situation, his blood pressure levels rise, whereas in case of women, instead of blood pressure, we find an increase in the pulse rate which makes her heart to pump more blood. It is interesting to know that symptoms of heart attack are distinct for both the genders as well.

The primary reason that shields women from heart attacks at an early age is the presence of female hormone estrogen, the levels of estrogen drops when a woman enters or is about to enter her menopausal phase. However, after menopause, the risk of women getting a heart attack escalates, so women at the age-group of 50 – 60s should take special care of themselves.

We have discovered that the fault lies in the hormones, which makes men more susceptible to heart attacks. Though there’s a greater chance of men getting a heart attack, surely, not all men might get one in their lives. Let’s find out apart from your gender, are there any other risk factors?

So, what factors contribute to cause heart attacks in men? Read the points below to find out if you’re at a risk of experiencing a heart attack:

  • High blood pressure or hypertension

  • High blood cholesterol

  • Diabetes

  • Previous cardiovascular conditions

  • Chronic stress

  • Obesity

  • Consumption of alcohol

  • Smoking

  • Poor nutrition

  • Inactive lifestyle

  • Social isolation

  • Genetics.

People with underlying cardiovascular conditions should be extra watchful about their health. If you notice symptoms like chest discomfort, abnormal sweating, fatigue and irregular heartbeat, rush to ILS Hospitals, one of the best heart hospitals in Kolkata. Because your heart health matters a lot!

Also read: Why Are Indians So Vulnerable To Heart Diseases?

Hospitals in Kolkata

Follow These Tips For A Healthier Immunity During Winter Season

Winter season, the season most preferred over summer by many of us. The cold season provides relief from scorching heat and high temperatures to everyone. But everything has pros and cons, the cold season is no special case. It is also the time when our immune system slows down and brings some troubles to our bodies.

Good immune system is the foundation of a healthy body. We understand how exhausting it is to deal with winter cough and colds, so on that note, ILS Hospitals, one of the best hospitals in Kolkata and Agartala would like to share some tips which you can follow for a healthier immunity.

The immune-boosting tips are as follows:

1. Watch your diet:

To build your immunity, you should make it a “rule” that what goes on your plate is healthy and agreeable to your body. Seasonal fruits and vegetables should be inside your refrigerator. Let’s look at the immune-boosting foods:

  • Spinach

  • Mustard greens

  • Mushrooms

  • Broccoli

  • Chickpeas

  • Strawberries

  • Oranges

  • Sweet potatoes.

2. Include herbs and spices:

Our country is the land of spices. Thankfully, the Indian diet revolves around immune-boosting spices like turmeric (haldi), pepper, cinnamon, fennel, cumin, clove, asafoetida (hing) and so on. We also have medicinal herbs like basil (tulsi), coriander and liquorice (mulethi), proven to be winter’s best friend. Feel free to relish on these useful herbs and spices during the cold season.

3. Hydration is the key:

Many people mistakenly believe that winter means not bothering much about filling the water bottles. They are wrong! It does not matter whatever the season is, hydration is always the key. Apart from water, you can opt for hot beverages like soups, herbal teas (or good old masala chai), hot chocolate milk and the infamous turmeric latte (haldi doodh), for strengthening your immunity.

4. Go out and exercise:

Let’s not forget the importance of exercise during winters. If exercise is not up to your liking, try outdoor sports like badminton, football and cricket.

5. Relax and rest:

A well-rested body has strong immunity power. Get near about 8 hours of sleep and give your body rest whenever it is required.

6. Remove stress from your life:

Winter blues are common and real. Stress and depression are the worst killers, the cells of our body react to every emotion. So, just be stress-free by doing what you love and spend time with your loved ones.

We hope you liked our simple immune-boosting tips. You can always come to ILS Hospitals, for any medical reason. We are one of the best multi-speciality hospitals in Kolkata.

Nephrology

Warning Signs Of Chronic Kidney Disease

Our body always gives us early warning signs of any serious medical condition, but a majority of people tend to overlook them which leads to critical harmful consequences.

The kidneys are our body’s filtration system. Our body’s biggest ordeal is to be filled with impurities and toxins, which is a consequence of CKD (Chronic Kidney Disease). The thumb rule is, whenever you notice the signs mentioned in this blog, without any delay of a second, consult a good kidney specialist to get the required treatment on time.

First, we will understand the meaning of chronic kidney or renal disease. It is the gradual loss of kidneys to function properly. Progressively, the kidneys stop functioning that leads to accumulation of waste material and toxins in the body.

Now, let’s look at the warning signs of chronic renal disease:

  • Poor Appetite or Appetite loss: It happens due to the build-up of toxins in the body.

  • Nausea and Vomiting: One of the most obvious signs of the chronic renal condition. If the symptom persists, get yourself examined immediately.

  • Proteinuria: Excessive protein (albumin) in the urine causes your urine to have foams and bubbles. It could be a sure indicator of chronic kidney disease.

  • Hematuria: Presence of blood in the urine is a forewarning of your renal dysfunction.

  • Frequent urination: It’s an obvious sign as your kidney does not work properly the way it should, forcing you to make more rounds to the washroom.

  • Muscle cramps: Due to fluid and electrolyte’s imbalances, you will suffer from severe muscle cramps and weaknesses. You will have bitter leg cramps if you’re developing chronic renal disease.

  • Swollen feet: If your ankles and feet are inflated, then, it might hint at chronic kidney disease.

  • Puffy eyes: The eyes become puffy and you get bags under your eyes due to proteinuria.

  • Dry, smelly and itchy skin: If your kidneys cannot filter blood congruously, the collection of waste material makes your skin to have a fetid smell and lose moisture.

  • Insomnia: A body full of toxins is not an ideal one. It is an understandable fact that it is difficult to sleep and relax with a toxic body.

  • Lack of concentration: Blame your contaminated body (a result of potential chronic kidney disease) for decreased attentiveness at school, college and workplace.

If you notice any of the above-mentioned signs, it’s time for you to have a discussion with a good nephrologist. You can come to ILS Hospitals, as we have expert kidney specialists in our team. Timely treatment is the ultimate way to overcome any disease.

Diabetes Treatment

Stay Away From These Foods If You Have Diabetes

Diabetes is a chronic medical condition of high blood sugar or glucose levels, which leads to various other health-related complications, if not controlled on time. Diabetes treatment involves certain medications, weight loss, lifestyle changes, and dietary instructions.

Related: On This Diabetes Day, Let’s Triumph Over Diabetes By Following Some Simple Tips

Foods that are high GI (glycaemic index), which means foods with high glucose content, needs to be kept at arm’s length while managing diabetes. Today, we will discuss some foods that you should avoid consuming with diabetes. Let’s find out what you should not eat when dealing with diabetes.

1. Sugar and Sweets:

As you must have heard from everyone around you, people with diabetes should refrain themselves from having sweets or sugary foods and added sugar. Commercial honey is not safe either, choose safe and organic honey and consume it in moderation as advised by the doctor. You need to avoid cakes, pastries, ice creams, chocolates, packaged fruit juices, cold drinks, jaggery, sugar syrup, jams and certain dried fruit (raisins, figs, apricots, dates etc.). Eat fruits with a high glycaemic index like banana, pineapples, grapes etc. in moderation.

2. White Rice:

You should avoid white rice if you have diabetes as it is rich in carbohydrates and has low fibres. White rice can increase your blood sugar levels due to its high glycaemic index. Choose whole grain rice or brown rice as a substitute for white rice. Opt for roti more than white rice.

3. White Flour:

Never consume white flour if you have diabetes, white flour has nothing good to offer the body. Go for wholegrain bread or products made of wholegrain flour. If you want, you can even use buckwheat flour that is used to make dishes for fasting in India.

4. Red Meat:

Avoid red meat (mutton, lamb etc.) if you are suffering from diabetes. Red meat increases your body weight due to its high-fat content that further aggravates diabetes. Best sources of animal protein for diabetics would be eggs, seafood etc.

Next time when you visit your supermarket, refrain yourself from purchasing baked and canned foods, do not eat oily or deep-fried foods at all. Also, try to eat home cooked food when you have diabetes. For your diabetes treatment and proper diet chart you can come to ILS Hospitals, one of the best hospitals in Kolkata to get proper diagnosis and treatment.

Best Hospitals in Kolkata

Do You Want To Stay Healthy During Seasonal Changes? Read This Blog.

Winter season is knocking on our doors with full swing. Time to relish on hot beverages and hot dishes. We eagerly wait for winters to arrive so that we can get a respite from unpleasant, sweaty and humid temperatures. But we tend to ignore that winter is accompanied by obnoxious colds and cough, even fever. This happens due to change of season and the fact that our immune system slows down in low temperatures.
Here, we, at ILS Hospitals, one of the best hospitals in Kolkata, presents you with some suggestions on how to stay healthy during this winter season. So, let’s take a thorough look at these suggestions.

1. Practice good hygiene:

We try to avoid water during winters and discount the importance of hygiene. Bad hygiene habits are one of the main reasons for flu and common colds. Some essential good hygiene habits that you should religiously follow even during the flu season are shown below:
– Properly wash your hands before and after eating and after using the restroom
– Bath regularly with warm water
– Wear clean clothes and woollens
– Brush and floss your teeth daily
– Keep your surroundings clean
– Wash your hair frequently.

2. Eat seasonal food:

There’s a reason why we have certain fruits and vegetables only available during winters. Even Ayurveda believes in following a “ritucharya” diet which means eating according to season. Eating seasonal food has many advantages on your body including strengthening immunity. You should consume seasonal fruits and vegetables like the following:
– Oranges
– Mustard greens
– Spinach
– Beets and Carrots
– Peas
– Dates
– Strawberries
– Cauliflower
– Cabbages.

3. Make the sun your best friend:

Winter sun is the best because it does not have a burning effect on our skin, although winter sun still radiates harmful UVA and UVB rays so always apply sunscreen before your winter sunbathing sessions. Also, keep your mattresses, blankets and pillows under the sun to make them germ-free. Allow your rooms the warmth of sunlight to get rid of viruses and microbes and make them well-lighted. Also, Vitamin D is crucial for a good immune system which you can get from sunlight, so do not shy away from the winter sun.

4. Dress warm:

Wear proper winter clothes that keep you warm throughout the day. Always cover your ears with earmuffs, your feet with woollen socks, your head with a woollen cap or beanie and neck with a cosy muffler whenever you go outside.

We hope you follow these above-mentioned suggestions during winter months. Winters can be really enjoyable if you take good care of your health. If you experience any health-related problems, come to ILS Hospitals, one of the best hospitals in Kolkata to get a professional medical consultation.

Best Heart Hospital Kolkata

Why Are Indians So Vulnerable To Heart Diseases?

We only have one heart and it’s our sole responsibility to take the best care of our heart to make it healthy and keep it in good physical condition. Sadly, there’s an incessant upsurge in heart-related conditions among Indians.

The question that comes to our mind after knowing this fact is why Indians are more susceptible to heart diseases and cardiac emergencies than any other ethnicity? Today, we will talk about 6 reasons why more people are suffering from heart-diseases at an increasing rate in the Indian sub-continent.

1. Chronic stress and hypertension:

Our modern lifestyle is comfortable but stressful. People are constantly stressed about their career, daily commute, personal life and financial conditions. Constant stress is the supreme cause of hypertension or high blood pressure. Healthy blood pressure for an average human is 120/80 mmHg. To manage stress, you should do the following things

– Maintain healthy relationships

– Participate in physical activities

– Eat clean and healthy food

– Get adequate sleep every night

– Practice relaxation techniques.

2. Unhealthy lifestyle choices:

We all know that an unhealthy lifestyle does not benefit our body but still we indulge in them then and now. An unhealthy lifestyle is a lifestyle in which you have harmful habits like smoking, consuming alcohol, eating junk and fast food, and being physically indolent. Take an oath that you would not choose or try to avoid this afore-mentioned lifestyle for yourself.

3. Diabetes:

Diabetes has become a common disease in India and that leads to many cardiovascular diseases. Getting diabetes treatment is paramount as uncontrolled diabetes cause impaired blood vessels of the heart and other vital organs.

4. Obesity:

Indians are getting obese day by day due to various reasons. Many people are suffering from class 3 obesity which can be treated with a bariatric or weight loss surgery.

5. Congenital heart defects:

Many children in India are born with heart abnormalities that lead to serious cardiovascular conditions if not timely diagnosed. It is one of the main factors of increasing heart diseases in our country.

6. Genetic makeup:

Many heart diseases are hereditary and nobody can undo it. Your genetic makeup determines the risk of you or your children inheriting heart-related conditions.

Regrettably, we Indians match the criteria of all the above-mentioned points, and that leads us to be more vulnerable to cardiovascular diseases. If you’ve any heart-related conditions you can easily come to ILS Hospitals, one of the best heart hospitals in Kolkata for your diagnosis and treatment. We will provide you with proper medical advice appropriate for your condition.

Best Hospitals in Kolkata

Acquaint Yourself With These 4 Different Types Of Hernia

A hernia is an abnormal bulge in the affected area that occurs when the organ or fatty tissues comes out through a weak muscle opening. Hernias are painful and if left unaddressed or untreated can become serious and dangerous (a hernia can strangulate and even burst that leads to grave consequences).

Hernia repair surgery is the ultimate and preferable hernia treatment by the doctors. Most people are not familiar with the different types of hernia. So, we thought to acquaint you with 4 different hernia types for your awareness.

Here are different and common types of hernia

1. Inguinal Hernia

In case of inguinal hernia, a part of the intestine exists through a weak opening in the abdominal muscles. Some symptoms of inguinal hernia are as follows:

  • Pain in the groin area while coughing and lifting anything

  • A visible bulge in the groin area

  • Swollen and painful scrotum or testicles in men.

2. Incisional Hernia

Incisional Hernia occurs due to an unhealed surgical wound of abdominal surgery. The symptoms of an incisional hernia include:

  • Redness and swelling in the bulge

  • Constipation

  • Nausea and vomiting.

3. Umbilical Hernia

This type of hernia is commonly found in new-born babies but that does not mean adults do not encounter umbilical hernia at all. An umbilical hernia is formed in the belly button due to protrusion of an organ or fatty tissues. A few symptoms related to this hernia are as shown below:

  • Painful and discoloured bulge

  • Fever

  • Vomiting

  • Pain in the abdomen.

4. Hiatal Hernia

If the upper part of your stomach exits from its assigned spot and enters into the chest cavity, then it’s known as a hiatal hernia. A hiatal hernia happens due to various reasons like injury or certain surgeries, obesity, old age and abnormal hiatus. The symptoms of hiatal hernia are the following:

  • Difficulty swallowing food
  • Acid reflux
  • Regurgitation or vomiting
  • Chest pain
  • Abdominal pain
  • Constant belching or burping
  • Vomiting blood
  • Black stools.

There are many more types of hernia but these 4 types are quite common. A hernia cannot be left on its own and should be taken seriously. We offer general and laparoscopic hernia treatment to our patients with this condition. We are one of the best hospitals in Kolkata due to our perfect infrastructure, expert medical team and the latest facilities.