Why ILS Health Package Is Recommended For Every Senior Citizen?
As someone had rightly said, “Time and tide wait for none”. Aging is inevitable, no matter how careful one remains. Reaching at the threshold of old age various changes follow, like in terms of emotional change or physical. Due to aging, diseases effect elderly people easily and they need immediate treatment in hospitals.
Keeping this fact in mind, ILS Hospitals offer a unique health checkup package for the senior citizens. We offers a set of 12 screenings and tests combined together to ensure the complete well-being of the elderly individual.
It has been integrated, keeping in mind, the medical condition and medical needs of an elderly. It is suitable for both male and female, the test procedures differ depending upon the patient.
It comprises of the following tests and screening
- Complete hemoglobin with ESR
- Total cholesterol profile
- Random blood sugar profile
- Serum creatinine
- Urea profile
- ECG
- Echocardiogram screening
- Chest X-ray
- Pap smear for Women/ PSA for Men
- USG- entire abdominal screening
- Dental screening
- Eye screening
Apart from all these screenings, this package includes a consultation of doctor to help the individual understand the screening results even more clearly. Often it is found that people understand very little regarding their diagnosis report and thus, providing them a consultation shoots always this problem.
It is not unusual to find several elderly people coming up with medical issues at such a chronic stage that very little medical help can be provided to ease their pain and discomfort. Availing this health care package at particular intervals ensure that they keep a tab on their health, in several diversified aspects.
Early detection of any abnormalities will ensure the timely treatment. In simple words, most of the diseases can be cured completely if diagnosed and treated in early stages. And this is the best way to do it. The price is another factor which plays an important role in any medical procedure. That is why this package has been designed with an optimal cost, so that everyone can avail it.
Thus, it is recommended to every senior citizen to avail this package at least once in a year. This way, you can be sure to be in good health.
5 Most Common Ear Diseases You Should Stay Away From
Most of us prefer to speak more than they prefer to hear, despite of the fact that our body has been designed with two ears and a mouth. But with multiple ears, we come across multiple ear diseases. According to ENT specialists, several people often ignore these diseases until it becomes a serious threat.
On that note, let’s have a look at the 5 most common ear diseases:
1. Ear Infection
Almost every individual suffers at least once of ear infection. It is caused by bacterial pathogen which enters through the tear of the ear skin. It can be characterized by pain, inflammation, redress and smelly discharge from the ear. Its treatment is usually limited to the use of antibacterial medication applied either topically or orally.
2. Swimmer’s Ear
This disease causes inflammation of the ear canal. It is caused by an excess amount of moisture trapped inside the ear canal and can eventually lead to infection as well. It can be characterized by non-smelly discharge along with itching. It can even cause fever and lymph nodes swelling in later stages.
3. Boils in the Ear
This disease occurs due to the bacterial infection on the surface of the ear. It is characterized by a small bump that protrudes from the ear. It is usually accompanied by pain and itchiness. Upon bursting, it may release some pus and discharge. Often it resolves on its own, but painkillers and antibiotics can be prescribed for quicker recovery.
4. Tinnitus
Tinnitus can be easily characterized by experiencing a ringing sound in one or both ears. However, people may also experience a buzzing, clicking, roaring or even hissing sound. It may either be high pitch or low pitch and varies from people to people. Several times healing of this disease happen on their own, but at times sound therapy or tinnitus retraining therapy etc. is done to cure it totally.
5. Barotrauma
Barotrauma in caused due to sudden change of air or water pressure. It usually happens during cruising, scuba diving or mountain hiking. It begins with hearing popping sounds, which leads to dizziness, hearing loss and pain. Decongestants may be prescribed by the doctor to address it. However, in the time of duress ENT specialists advises that yawning, swallowing or chewing can help to ease the pain and relieve the pressure.
In case you encounter any problem associated with ear, which seems to persist or recur, consult an ENT.
Cardiology – Harbor These 5 Healthy Habits for a Healthy Heart
Practice makes one perfect, but habit plays a crucial role in shaping our lives as well. What done once in a while, if becomes a habit, creates a series of complications. Today we will decode 5 habits that will change your heart forever. It will literally restore your heart to its former health and will keep cardiac emergencies at bay.
So, let’s begin the countdown
1. Take good care of your dental health
Though it may sound very irrelevant, but healthy teeth and gums will help you to have an overall healthy self, that includes your heart as well. It has been found that those having periodontal diseases are at more risk of having heart ailments too. The bacteria that causes gum diseases can travel through the bloodstream and causes complications to the heart as well.
To keep it at bay, brush and floss your teeth regularly.
2. Avoid trans-fat at all cost
It is often not possible (or even recommended) to completely eliminate the fat from the diet, but be sure to watch out for the hidden trans-fat in the everyday grocery list. Trans-fat can clog your arteries, which leads to rising of the bad cholesterol and lowering of the good cholesterol in the bloodstream.
Before buying snacks such as fries and crisps, read the label, ensure it has 0% trans-fat.
3. Have adequate sleep
One factor that often skips our mind is the quality and quantity of sleep we have. Insufficient sleep has been linked with the pressure build-up and inflammation in the heart. Special care should be practiced in case you are dealing with loud snoring and sleep apnea, as these might be an early sign for arrhythmias.
Have a sound sleep for six to eight hours a day to keep your body relaxed and disease free.
4. Avert any second hand smoke
Though sharing has been encouraged since childhood to imprint healthy social and emotional impact, sharing second hand smoke can bring catastrophic results. Even if you are not smoking directly, being present on the site or with the person can harm your heart directly by building up plaque in the bloodstream. It can lead to a cardiac emergency.
Avoid hanging out with people who are chain smokers and be firm about your resolution.
5. Increase mobility while sitting or travelling for hours
Sitting idle for long hours at a stretch can be extremely harmful for your health. This is more likely to happen if you are either involved in sitting jobs or often travel to long distance for it. Immobilization for long hours can cause deep vein thrombosis blood clot in the blood vessels.
Try to take a short break every couple of hours during the work and move around to mobilize your muscles.
What Is UTI And How Serious Can It Get If Not Treated On Right Time?
Each of the organs plays an important role in the overall functioning of the body. One of such organ system is the Urinary System. It removes the toxic fluid from the body. It comprises of kidneys, ureter, urinary bladder and urethra. Almost every individual suffers from some kind of Urinary Tract Infection (UTI) at least once in their lifetime. The same can be treated in hospitals.
What is UTI?
UTI is any infection related to the urinary system. The primary pathogen for most of the UTI is E. coli. It resides in the bowel. Other major pathogens are Chlamydia and Mycoplasma. Non-pathogenic factors could be responsible for the same as well. This includes the use of catheter for a long duration.
Most of the UTIs affect the reproductive system and urethra, but spares the bladder. Since several of the UTIs are sexually transmitted, it is usually treated to couple in hospitals.
How serious can it get?
Usually UTIs are not very threatening. The immune system of the body deals with it on its own. Most of the infecting bacteria are flushed out of the system within 24 hours. But sometimes, these pathogens latch itself onto the inner lining of the uterus.
If effective treatment is not availed on time from a good and experienced urologist in Kolkata, it gets transformed into something more serious. Chronic kidney infection is most likely to occur for most of the UTI. Chronic kidney infection for a prolong period can ultimately cause permanent damage such as poor kidney function, kidney scar and high pressure in the kidney.
The most fatal condition that may arise is when the pathogens enter the bloodstream. This condition is called septicemia. Only an effective treatment from an experienced doctor, in the initial curable stage can save the life of the patient. It mostly comes down from oral medication to surgery.
Curing UTIs may sometimes get tricky; mainly due to the fact that often the primary source of infection remains out of treatment and the infection keeps recurring along with the treatment. Also, a person with a history of UTI is often more prone to develop UTI in the future. In this regard, several precautions and measures must be taken at the same time to ensure effective recovery.
How Rhinoplasty Helps you Breathe Better?
We have lots of internal as well as external organs that are present in pairs. Some people assume it is there for symmetry, but in reality, each of these paired organs is vital. But unfortunately, some of the individuals live with a defected one in the paired organ. Besides compromising the overall aesthetic, it challenges the function of the organ altogether. Often cosmetic surgery is needed to correct it.
One of the most carried out cosmetic surgery in Kolkata is rhinoplasty. Rhinoplasty is the surgery of readjusting and reshaping of the nose. The nose is located on the face, it has two nostrils that facilitate the inflow of air. The shape of the nose is a combined factor of nasal bones and cartilages, especially the septal cartilage that separates the nostrils.
There are two types of this particular surgery – functional and cosmetic rhinopasty. The functional rhinoplasty alters the air passage without changing the external appearance. This one is mostly employed by the people who want a better biological result. The cosmetic Rhinoplasty on the other hand, does the opposite. It alters only the external aesthetics without compromising the internal setup. This one is mostly employed by the people who wants better physical results.
Most of the people assume that these are only for the wealthy ones who get it done in order to look more beautiful. In reality, it is often more like a need rather than a fancy desire.
A misaligned nose on the outside may just look odd, but on the inside it may cause some serious blockage in the airway. These anatomic blockages can either be congestion or obstruction. In such cases, functional rhinoplasty becomes essential. It is also known as nasal valve repair. It is done primarily to relieve the patient from breathing as well as from nasal disorders.
These surgeries are carried out either through end nasal approach (which is done from inside the nose) or through open rhinoplasty. In each of the surgery, the cartilage of the nose is straightened and reshaped. The cartilage is extracted from the patient’s own body, to support the internal structure of the nose.
After the surgery, the patient’s nasal blockage is permanently resolved. This new arrangement facilitates increased airflow and hence improves breathing conditions. Thus, Cosmetic Surgery contributes to the patient not just in terms of appearance, but also overall health conditions.
Why Prenatal Care is Crucial for the Wellbeing of a Baby?
Children are the future of any nation. But while taking care of the unborn, the health and wellbeing of the mother often skips the mind of people, especially in location with minimum exposure to maternity care. Several women suffer infection, miscarriage and even death. To address this problem Maternity Hospitals are making an effort to provide the best prenatal care along with childbirth assistance.
What must be done?
Since prenatal care is the most important aspect of maternal health, it is advised to receive atleast a minimum of four visits on antenatal care. The prenatal care centers provide basic and primary information related to pregnancy, such as any possible infection, ideal weight or anemia along with monitoring the growth of the fetus. It also includes a detailed information regarding the hygiene and nutrition to help them sustain a safe pregnancy along with the necessary guidelines to follow in case any emergency arises.
Since the baby’s nutrition is solely based on the nutrition received by the mother, nutrition and care of the mother is the most important factor. Thus, nutrition such as vitamins, minerals and proteins must be provided in adequate amount.
What must be avoided?
Over the counter medications, especially painkillers can cause more harm than relief in a long run. Smoking, drinking alcohol, or taking drugs during pregnancy can cause some serious damage to the growing embryo. The babies born with such history often have low birth weight.
By looking at the statistics of obesity in India, it might not sound like some major threat, but it can cause physical and emotional abnormalities such as defective limbs, heart, and face along with sudden infant death, neonatal death and intellectual disability.
What must be watched out for?
The most common issue related to maternity is gestational diabetes. It is advised to get constant supervision and medication for the same from a reliable Maternity Hospitals. Ignorance can cause the baby to develop diabetes Type 2 from an early age.
Another threat that a baby is exposed during pregnancy is the infection of HIV/AIDS. In case the mother is HIV positive, much care and caution is needed to avert the worst case scenario of the baby getting infected as well.
Any maternal stress experienced by the mother can cause direct and indirect damage to the baby and thus the close friends and relative should take extra caution for the same.
Why a Healthy Liver can help you Lead a Healthy Life?
The human body comprises of several organ systems and each of these consists of several organs. Every organ plays a significant role in maintaining and regulating a healthy and functional life. One of such important organs is the liver. It produces cholesterol and mainly regulates the body metabolism. In simple word, this controls whether you are slim or overweight.
The cholesterol produced by the liver is essential for the body and it becomes a threat only when it accumulates beyond a safe limit. Several times, the liver encounters several malfunctions and abnormalities, which makes liver treatment inevitable. Minor problems associated with liver lead to problems like bloating, gas or constipation. The severe ones cause more serious threats and requires surgery.
It is crucial that one eats healthy food to provide the liver with all the nutrients necessary for it. This way it keeps functioning in a normal way and keeps the body weight in check. In contrast, when one stuffs his belly with fried food and toxic substances, he ends up burdening the liver and also a need for liver treatment arises.
In order to cope up with the highly processed food, the liver has to get extremely indulged in detoxifying the body. Simultaneously, it skips the function of mobilizing fat altogether. With time, the fat and cholesterol gets accumulated in the bloodstream. It causes several conditions such as cardiovascular disorders, arthritis, diabetes, hormonal imbalance and many more.
It is important to keep the liver healthy at all times, so that it can keep the body’s metabolism and toxic level in check. It can be done easily by controlling the proportion of food along with exercising regularly. Also, limiting the amount of alcohol being consumed helps a lot. Though occasional drinking does not cause any significant deterioration of the liver, drinking regularly can cause cirrhosis.
One should also keep a distance for over the counter drugs, especially the un-prescribed pain killers. In any case, experiment with health is a bad idea, a doctor’s advice is compulsory before consuming any medicine. Also, one should watch out for some of the unconventional methods of liver damage such as Hepatitis B and C. These diseases can be kept at bay by avoiding IV drugs, multiple sexual partners, body piercing and tattoos with infected needles.
These small changes can make a significant difference in the liver condition and improve the overall health stability.
How Dialysis Helps People Live a Normal Life?
Some say getting shots for diabetes each day is quite painful. But this pain is less as compared to undergoing a dialysis. Dialysis is one of the medical emergencies that needs a well-qualified doctor and well equipped hospital to carry out.
So, what is dialysis and why it is carried out?
Normally, kidneys of a healthy person filter about 1500 liters of blood in a day. If the kidneys do not function properly, then the waste builds up in the bloodstream. After a time period, it can lead the individuals to coma and eventually death. This medical emergency calls for the need of dialysis which is an artificial alternative to serve this function.
Dialysis is done about 1-3 times in a week, depending upon the type of dialysis and the condition of the patient. Each session goes on for about 3 to 4 hours. Dialysis averts the level of waste product from reaching the level when it will cause some serious damage to the body. Moreover, it removes the toxic stuffs from the bloodstream and maintains the level of water and minerals in the body.
Can dialysis be considered as a substitute for kidneys?
Apart from acting as a filter, kidneys also secrete chemicals that help in metabolism. Dialysis helps the person suffering from damaged kidneys. Apart from this treatment and medication, the patients also must ensure they keep in check the amount and type of food and drink they consume. No matter how advance medical science is, dialysis cannot replace the kidneys.
Dialysis from a young age can affect fertility in some people, especially women as compared to men. However, most of the people suffering from kidney damage can lead a normal live, work and travel, provided that their destination is suitable enough to carry out dialysis.
Whether to do it at home or at the hospital?
It can be carried out at home as well. But before making this decision, the patient and their caregiver must be aware of the entire process and mechanism thoroughly. It is suitable for only those patients who remain in stable condition during the procedure. Also, their home environment must be suitable for carrying out dialysis.
However, dialysis is best carried out in hospital, where doctors monitor and assist in case of any problem. Thus, it is advised to let the professions carry out these procedures in a more sterile and secure environment.
Why Taking Care of Surgical Wound is Essential and How to Do it?
In today’s disease-stricken world, every individual undergoes at least one surgery in his lifetime. Some have to make round trips to the operation theaters multiple times in their lifetime for the surgical treatment for diseases of several domains.
The surgical wounds are the spots on the body where the incisions are made to carry out the surgery. Hospitals these days use the laparoscopic surgery to minimize the area required to make the surgical cut. But no matter the size of the wound, infection can still be imminent, if proper care is not practiced.
The skin starts to heal on its own within a day or two post operation. This varies from person to person depending on the overall health condition and type of surgical procedure. Closing the cut with clips or stitches enhances the healing process significantly.
The size and the sensitivity of the incision depends upon the type of disease and its surgery. The wound can be closed either with clips, stitches or surgical glue, depending upon the size, location and the intensity of the bonding needed by the cut.
In case the surgery was a minor one and the doctors have used surgical glue, it is the best alternative one can imagine. In case, it is the dissolvable stitches, the work of patient becomes comparatively easy. But in case it is the non-dissolvable stitches, clips or staples, much more caution and care is needed to ensure sterility. Clips, stapler and stitches are removed by the doctor or a skilled nurse after 3 to 15 days after the surgical procedure.
What to do to ensure everything is alright?
Keeping the wound covered all the times ensures that the wound does not get contaminated with environmental pathogens. A covered wound is likely to heal three times quicker as compared to uncovered wounds. Use of antibiotic cream is also recommended, this further diminishes the risk of infection up to 18 percent.
Keeping the wound out of any contact with water is very vital, especially for the first 24 hours. Usually dressing for a major surgery is usually recommended to carry out by a professional. However, sometimes the patient himself might need to address it personally.
Removing any fluid coming out of the wound and keeping it dry is the optimal condition for healing. It reduces the overall risk of infection. Sometimes, exerting some pressure to the wound might also be needed to keep the stitch intact.
7 Early Signs of Pregnancy That You Shouldn’t Overlook
Long before your gynecologist confirms you the sign of two, your body gives you ample amounts of signs in its own way. Since pregnancy involves lots of physical, mental and psychological changes in the body. Keeping track of such changes can help you realize that you are expecting. However, not all women necessarily need to experience these, but the most common symptoms of early pregnancy are as follows-
Missing Periods
If you are missing your periods, it could mean either you are under a lot of stress, not having enough nutrients or you won’t be having it for the next nine months as well. The reason being, as the baby starts to develop, the menstrual blood would instead help the baby grow.
According to gynecologists, several women get confused about its actual cause and ignore it.
Tender Breasts
It is normal for breasts to be a little tender or feel painful while menstruating. But having sore breasts and darkening of nipples could be yet another sign of pregnancy. The hormonal change caused by the implantation of the embryo is the prime reason for the same.
Frequent Urination
Urinary tract infection can cause you to use the restroom more than normal, but frequent urination is also a sign of pregnancy as the growing embryo puts extra pressure on the bladder and makes you urinate every now and then.
Vaginal Discharge
It is also known as implantation spotting and is a common sign experienced by most of the pregnant women during the initial weeks of pregnancy. In fact, several of the women keep on having it until the second trimester. You can recognize it by having vaginal discharge and spotting.
Morning Sickness
If you are feeling dizzy, out of focus and nauseated, it could indicate that you are expecting. Several women find it more uncomfortable, especially in the morning and it becomes bearable throughout the day. Thus, deriving the name morning sickness. But it is a misnomer as it can onset at any time of the day and can last up to an entire day.
Feeling Exhausted
Feeling tired or exhausted even without doing any heavy work, it’s yet another symptom of the same. Especially if a good night’s sleep makes no significant changes.
Unexplainable Cravings
If you experience a craving for some particular food which you normally don’t, there is a possibility that you are being driven towards certain smells and taste. It is quite common during pregnancy.
If you feel any of these signs, then it could be an indication of pregnancy. To know for sure, you can either get a home pregnancy test or consult a gynecologist.