How Pregnancy Makes Hernia A Likely Possibility In The Future
Pregnancy is joyous news for every parent-to-be. However, it might bring several complications, either during pregnancy or after childbirth. Being in touch with best maternity hospitals will ensure that you can deal with these complications, effectively. However, some complications such as hernia can surface at any point in time, during or even after pregnancy period. Before understanding their connection, let’s understand what a hernia is.
What Is A Hernia?
A hernia is a medical condition in which a portion of the intestine or internal tissue pushes through the outer membrane. This can happen to any individual, however, there are many risks facts that makes its occurrence more likely. These risk factors include previous surgery or injury, previous hernia, pregnancy, obesity, and many others. Though hernia is not life-threatening in its early stages, it can lead to a severe complication, if it is left untreated for long.
How Pregnancy And Hernia Are Related
A hernia can lead to extra pressure built up in the abdomen, which is inevitable during pregnancy. Thus, there is always some chances of developing hernia for women during pregnancy. The protruded belly button during pregnancy mostly resolves after childbirth. However, many a time, it stills stays protruded as a warning sign of a hernia in the near future.
Though even a single pregnancy is a risk factor of hernia, the chances increase with multiple babies, as twins, triplet or more will, obviously exert more abdominal pressure. Moreover, having multiple pregnancies uplift the chances of hernia, particularity if the previous baby was born with the help of cesarean delivery.
Many a time, a hernia can bulge during labor as well. It is particularly true for a natural birth, as the pregnant women need to exert Herculean amount of pressure to deliver the baby. This push can also prompt a hernia simultaneously or pretty soon enough.
When Can Hernia Occur, After Pregnancy?
Sometime a hernia can appear soon after birth, or even during pregnancy. But is might onset after quite some time after childbirth. Sometimes, the hernia is a result of secondary factors such as long-term weight gain after pregnancy as well. Nevertheless, the risks of having hernia are associated with previous childbirth.
What Should Be Done?
Though neither every pregnancy leads to hernia nor every hernia occurs due to pregnancy, they are sometimes interrelated. This is why every woman who gave birth in the past should be aware of even the minute changes in their body. A visible lump should be treated as a hernia. A thorough, physical examination is often adequate to determine its nature.
Hernia treatment usually comprises of hernia repair surgery itself. This surgical procedure pushes the protrusion back in the cavity and stitches the site close. In some cases, if the opening is quite big, the surgeon uses a surgical mesh to mitigate the possibility of hernia in the future.
ILS Hospitals offers quality hernia treatment to resolve it permanently for good. For more information, visit us today!
5 Facts About PCOS Every Women Should Be Aware Of
Polycystic Ovary Syndrome (PCOS) is a condition in which a woman’s body starts to secrete male-sex hormones in a much higher level than ideally should be. As a result, it starts interrupting menstrual cycles and makes the chances of natural conception quite challenging. Here we present some useful facts as per the gynecologists that every woman should be aware of. So let’s begin.
Fact 1 – PCOS Will Leave You More Tired Than You Can Imagine
PCOS not only stresses gynecological health but overall health as well. It makes them feel drenched of energy and experience persistent fatigue. For many women, this severe lethargy lasts particularly during the menstruation cycle, while for others it is pretty much the same, in general.
Fact 2 – PCOS Is Quite Common
In case someone is dealing with PCOS and have to take the day off, while their peers are enjoying everyday life, it is impossible ‘not be feel burdened’ by this unwanted condition. But it the reality, PCOS is a very common condition among women of childbearing age, as per gynecologists. In fact, many women live with PCOS that often stays undiagnosed as they lead a normal life.
Fact 3 – PCOS Cannot Be Cured. But It Can Be Treated
As per gynecologists, medical science is yet to find a complete cure for PCOS. However, good hospitals offer quality treatment for it. This includes managing symptoms by following a balanced diet, taking prescribed supplements and leading a healthy life overall.
Fact 4 – PCOS Needs Prolonged Treatment
As already mentioned, PCOS cannot be cured. Thus, it is crucial to avail its treatment for a prolonged period of time. As PCOS is considered as a condition affecting the women of childbearing age, so they let their guard down when they pass this stage. However, it is highly recommended to keep treating the symptoms even when they hit menopause or are currently pregnant.
Fact 5 – Natural Conception Is Possible Even With PCOS
Though it is common for women with PCOS to struggle to have a baby without any medical aid but it is NOT impossible. Many women successfully conceive even with PCOS. Besides, with advanced artificial reproductive techniques, the chances of having a successful conception are quite high.
At ILS Hospitals, our expert gynecologists offer the best treatment for women dealing with PCOS and other gynecological conditions effectively.
6 New Year Resolution To Have A Healthy Life Ahead
Another year passed and this new year is giving us yet another opportunity to stay healthy and disease-free. So, here we offer some new year resolutions to follow in order to have a healthy year ahead.
1. Lose Weight To Gain Health
Make this your 1st mantra this year. Unless your BMI is classified as normal, you should attempt to shed the extra pounds that are slowing you down and eroding your health away. Consider a bariatric surgery, if you fall under the morbidly obese category. It is completely safe, effective and many times resolves obesity-associated complications as well.
2. Go Smokeless
Let go off that burning cigar that is eating away your health. Quit smoking this year. Even if you have attempted and failed earlier, pledge to do it for sure now. Take help if required, considering nicotine patch and gums or even rehabilitation. Life is better without the smoke for you and for your loved ones.
3. Catch Up With Your Sleep
This one is going to be somewhat a piece of cake. It might come as a surprise that you might not be seeping as much as you ideally should. Sleep deprivation is a rather common issue among youth these days. Aim to get a sound sleep for about 6 to 8 hours each day. However, don’t overdo it on the weekend. It is equally bad for you.
4. Shoo Away The Stress
Stress is becoming the new best friend of many individuals that insists ‘never’ to leave our side, isn’t it! This new year try to keep stress away as much as possible. Find ways to cut stress away from your life. Try meditation, pursuing hobbies and other tips and tricks. Try everything that makes you smile more than you frown.
5. Dedicate 30 Mins For Health
In this 24 hour cycle, take out 30 minutes each day to make the best out of it for your health. Let it be cycling, jogging, yoga, swimming or gyming. Spend 30 minutes each day that will contribute towards a healthier tomorrow.
6. Seek Doctor’s Advice
Not every sore throat can be fixed with a ginger-honey tea, especially not if you are a chain smoker and also losing the sensation of taste gradually. No matter how small medical problem you encounter, seek advice from a doctor if a particular problem persists for more than 6 weeks.
So, are you ready with your new year resolution! Start as many as them you can. Stay healthy to be happy.
6 Tips To Stay Healthy During This Season Change
The scorching summer is finally bidding goodbye now, as we are done with the fans and AC for some time now. We are welcoming the winters gradually with the warm and cozy winter wears. This seasonal change is beautiful and thrilling, but it also makes many of us queue in hospitals for various reasons. Relying on soups, herbal tea and over-the-counter drugs become inevitable for many of us, but following some tips can help you mitigate the ill-effects of seasonal shift effectively.
So, check out the following tips to stay healthy during this ongoing season change.
Keep Personal Hygiene In Check
Regardless of the season, hygiene always acts as the first line of defense for many contiguous and pathogenic conditions. Doing simple, yet crucial hygienic practices such as washing hands properly, taking regular showers, using a handkerchief while coughing and sneezing and ensuring sanitation hygiene itself can keep several complications at bay.
Stay Hydrated
The fluid and ion balance is a crucial factor for a healthy body. Even though drinking water seems a little challenging during winters, staying hydrated is crucial. Try to have adequate water each day and also try to have other beverages such as tea, soups, and broths to meet the requirements.
Catch Up With Your Zzzs
Sleeping for 7-9 hours is crucial, during every season. Sleep deprivation can not only make you feel lethargic and weak but also slows down your immunization. Thankfully, sleeping adequately during winters is not difficult, is it!
Breathe The Nature
The changing weather should not restrict your movement in the outdoors. In fact, try to blend with the changing nature. Not only it will boost your immunity, detoxify your body but also uplift your mood in several ways.
Eat Seasonal Fruits And Veggies
Every season brings some challenges, but nature also brings several delicious and nutritious fruits and veggies with every season. They are all enriched with crucial nutrients to help you have a better health.
Stay Dressed Accordingly
Of course, enjoying the winters is crucial, but so is suitably getting dressed. Consider carrying winter wear to your office or school, which you can drape while returning to your homes, as the temperature drops significantly during nightfall.
As you can see, staying in good health is quite effective if you follow these simple, yet helpful tips for the season. However, in case you fall into the traps of illness, don’t hesitate to seek medical consultation at the earliest to make a speedy recovery. You can always visit ILS Hospitals for any such conditions.
Watch Out For These 5 Health Hazards During Diwali
It is the time of the year when we all have the best excuse to have as many sweets we want because it is the festive season of Diwali. This festival brings joys and celebration, but sadly, it often brings several unwanted medical complications as well. Watch out for these health hazards that might come uninvited during this time.
1. Burn Injuries
The festival of lights is celebrated with candles, diyas, and firecrackers by the enthusiasts all over India. Moreover, cooking for hours and roaming around ritual fires also increase the chances of fire-related accidents. Needless to say, burn injuries are the most common accident that occurs during Diwali. Unless it is a minor, first-degree burn, it is always recommended to get it treated under a medical specialist.
Read more – A Guide To Types Of Burn And Its Treatment Approach
2. Blood Sugar Fluctuation
As Diwali involves binge eating on delicious treats and sweets, keeping blood sugar in check is quite challenging. In fact, many people hanging in the pre-diabetes zone become susceptible to diabetes during Diwali and seek diabetes treatment afterward. Though it is not exactly a medical emergency, it is crucial to keep count of the sugar intake as diabetes is tricky to resolve after it onsets.
3. Respiratory Discomfort
The level of air pollution increases profoundly due to fireworks during this period of time. This leads to severe respiratory discomfort, especially for children, expecting mothers and older people. People with any respiratory discomfort are particularly advised to practice caution against possible exposure to dense smoke and polluted air.
4. Ear Injury or Hearing Trauma
Firecrackers also produce an abundant amount of loud noise of high decibel. Often it gets corrected on its own, but exposure to the same from a close range can cause some severe damage such as temporary or permanent deafness. Just like the previous safe measure, ENT specialists advise people with a sensitive ear to practice caution to mitigate any severe injury or complications.
5. Cardiac Ailments
The eruption of sudden loud noise due to crackers causes alarm and uneasiness in people, especially, those who suffer from hypertension and other underlying cardiac discomforts. It also might induce sleep disturbance, restlessness, fidgetiness and impulsive behaviors among more susceptible people.
So, keep a note to avoid these health hazards amidst of enthusiast Diwali celebration. Always have a first aid kit within reach, but seek medical help, to rule out the chances of long-term consequences. Happy Diwali!
ILS Hospitals is open 24*7 even during this Diwali to offer you complete medical assistance if needed.
Bursting 5 Myths About Stroke Everyone Should Know About
Stroke is one of the leading causes of death all over the world. Stroke is a medical emergency that requires immediate medical attention. If that is availed on time, stoke can be managed effectively. However, many individuals fail to recognize its symptoms on time and as a result, precious moments go by. Today, we will segregate 5 most common myths from the facts. So, let’s check them all, one by one.
Myth – Stroke and heart attack are the same thing
Fact- This is the most common myth about the stroke and heart attack. They both are a medical emergency and caused by a blocked blood vessel, but their locations are completely different. The stroke happens in the brain, while the heart attack occurs in the heart, as the name clearly indicates.
Read more – The Difference between Heart Attack and Stroke
Myth – It is challenging to recognize a stroke
Fact- Thankfully, it is a myth. Stroke gives several prior indications for about 85 % of the time.
The acronym FAST should be followed. It stands for Face, Arm, Speech and Time. It is noted for facial drooping, weakening of arms/legs and speech difficulty in the suspected person and the time to call emergency service and reach qualified health provider.
Myth – Stroke is a disease for older people
Fact- The older people, more than 65 years, are clearly at a higher risk of the same. However, that does not mean younger people are protected from it. In fact, many younger people are being diagnosed with stroke these days from excessive built up stress, over a prolonged period of time. This myth makes many young people ignore the signs of the same and needless to say, it results in catastrophic consequences.
Myth – You can manage a stroke on your own
Fact- Absolutely not! Many times, the primary symptoms of a stroke go away after a while, making people believe it is resolved. However, it is just a warning sign and most likely to relapse shortly. Always remember stroke is a medical emergency that requires immediate treatment from an experienced medical team. It cannot be managed with anything else.
Myth – Strokes cannot be prevented
Fact- Thankfully, it is not factually correct. The adequate measure can keep a stroke at bay. This includes managing stress, following a healthy diet, keeping blood pressure, cholesterol, diabetes, etc. in check, and seeking medical help for any related discomfort on time.
Stay aware of the warning signs of an imminent stroke and reach your nearest quality caregiver. At ILS Hospitals, we provide 24*7 critical care for every medical emergency, including stroke. Take down the emergency helpline for the hour of need,
EMERGENCY HELPLINE
Agartala: 8974050300, 0381-2415000
Dumdum: 033-40315000
Salt Lake: 033-40206500
Signs To Tell If Someone Is Thinking About Suicide
Is there someone you know exhibiting strange behavior recently? Is your hunch telling you something might go wrong? Don’t ignore these warning signs as these could be warning symptoms of suicide. Suicide is one of the leading causes of death all over the world. Thankfully, suicide is not an illness, and it is preventable with timely measures. Here we present a few tips suggested by psychiatrists to spot if someone is considering suicide.
Unpredictable mood – Periods of long-term sadness, severe mood swings, unexplainable rage or happiness is a very common symptom of severe mental depression and confusion, sometimes are closely associated with suicide. In such cases, the family should offer their support and encourage communication.
Change In Sleep Pattern – Due to a disturbed mind, it is often inevitable to have a disruptive sleeping pattern. It includes sleeping too much, or too little, sleeping multiple times in a day, and feeling lethargic even after adequate sleep.
Giving Away their possessions Or Money – Passing on their favorite possessions, or money that they still use or might need in the future is an alarming sign of suicidal tendency. The one receiving them or witnessing this, must consult and support the person immediately.
Bidding Goodbyes – Biding goodbyes either in person or through some nonverbal medium, in a way that appears they will never meet again is yet another alarming sign of suicidal tendency. The people involved in these farewells must make sure to keep an eye on them.
Withdrawing From Peers – If someone is suddenly withdrawing from their peers, who otherwise love to stay among people is a sign of severe depression. It should be noted by close friends and offer encouragement for a positive approach.
Dangerous Or Self-Harming Actions – Reckless driving, engaging in dangerous recreational activities like bungee jumping and other activities that demonstrate the person no longer value their life should raise red flags immediately. The person should be confronted soon and helped to seek counseling from a psychiatrist.
Experiencing a recent trauma such as loss of a loved one due to divorce, diagnosis of an illness, and several other factors such as unemployment, financial crisis etc. are often the triggering factor for suicide. Almost 9 out of 10 people who eventually kill themselves gives a verbal or behavioral warning beforehand. By recognizing these symptoms and taking actions, the same can be prevented.
Since 2003, every 10th September has been observed as the World Suicide Prevention Day. It aims to encourage people with suicidal tendencies to seek help from their families, and friends. One should recognize these warning signs and address the society with this issue as a whole. In case you find these symptoms in any friends, family, neighbors, friend, or colleague, don’t hesitate to ask about their thoughts and recommend counseling and help.
20 Fun Facts about the Human Eye That Will Amaze You
If only our eyes could take snapshots of everyday life, we could have amazing 574-megapixel resolution pictures. Often we don’t give a serious thought to our eyes unless our visions start deteriorating in some or the other way. In fact, it is not uncommon to find that people complaining about hazy vision in queues of diabetes clinics.
As we are observing the Eye Donation fortnight from August 25th Aug – 8th Sept, we present some fun facts about the Human eye.
1. The eye lens is photosensitive. Just like that of a camera’s, it adjusts the amount of light it requires for the ideal vision.
2. Just like the pulse, pupils can tell about a person’s excitement level. Both Wider and dilated pupil shows different emotions.
3. The eye becomes tired upon long exposure to electronic screen or even paper books.
4. Eyesight might be affected due to pregnancy hormones. Thankfully, it resolves on its own right after childbirth.
5. Brown eyes are the most common attributes among people in the world.
6. All the folks with blue eyes supposedly have a common ancestor.
7. Many people have eyes of two different colors. It might be due to an injury, disease or heredity.
8. The first signs of diabetes type 2 are often detected during an eye test. A consultation in a diabetes clinic is required to confirm it later.
9. It is impossible to sneeze with open eyes. It is all due to the nerve arrangement, that makes blinking, a reflex action.
10. Minor eye injury heals within 48 hours with little medical attention.
11. A retinal scan is a better way of identification as iris has 256 unique characters, it is 40 in case of a fingerprint.
12. The presence of two eyes ensures the accurate perception of vision. It enables estimation of the distance of objects.
13. The eyes shut closed as a reflex upon perceiving dangers. It is an automatic response to mitigate injury.
14. Tears are a response to both physical and emotional stimuli. It also protects the eyes from several infections.
15. On an average, the human eye blinks 17-20 times in a minute.
16. Due to the absence of gravity, it is impossible to cry in space. It will simply get collected in the eyeball and will cause eye irritation.
17. The cornea is the only body part devoid of any blood vessels. It facilitates the proper refractive index in the eyes.
18. The eyes have rod and cone cells. The rod cells enable adjustment of light while cones enable perceptions of colors.
19. Excessive exposure to the sun can cause damage to vision.
20. A baby can only perceive black and white colors at birth, along with few shades of grey.
On this eye donation fortnight, we encourage every healthy individual to consider eye donation indistinct future and primarily to take care of their eyes to enjoy the beauty of the earth around us.
Are You Having Gallstones? Know the Symptoms to be Sure
Do you experience episodes of abdominal pain from time to time? Are you also experiencing persistent digestive issues that won’t resolve with diet changes? Chances are high that you are suffering from gallstones. In case you are ruling out the possibility of the same, remember, most of the patients later going for gallbladder stone surgery admitted to experience no symptoms for a long period of time. Let’s discuss what gallstones are along with some of the warning signs of gallstones.
The gallbladder is a small organ located beneath the liver and it secretes digestive enzymes that facilitate digestion. It is called the bile. When it concentrates into hardened mass, it becomes what we call the gallstones. It can either occur as one large stone or several small ones. The size of the same ranges from sand granule to as big as a golf ball.
There are some ‘silent gallstones’ that have no symptoms associated with it and often does not require any treatment either. Check out for the following warnings of gallstones that indicates you might need to consider a gallbladder stone surgery later on.
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A sharp pain for a brief period, which often is called an ‘attack’, is the most prominent symptoms of an underlying condition of gallstone.
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These episodes can be separated by some period of times. It can range anywhere between days, weeks, months or even years.
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Though the pain might onset unannounced at any time, it has often been found to onset after 30-40 minutes after consuming a highly processed junk food.
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This pain usually starts very mild but slowly turns severe. It stays constant for some time, which can last anywhere between 1 to 6 hours.
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The pain usually originates in the abdomen, which may later move to the right shoulder or back. It usually sets during late night and the sharp pain may even wake a person right away.
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The digestion associated symptoms such as nausea, vomiting, bloating, indigestion, etc. are often seen in patients with gallstones.
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Symptoms like jaundice, fever and persistent severe pain need to be addressed immediately as it might indicate a blocked duct due to the accumulation of gallstones.
Unfortunately, gallstones are often recurring in nature. Those with a history of the same is highly susceptible to have it again in the future. Thus, it is always recommended to seek consultation before and after a gallbladder stone surgery to take measures against it.
A Guide To Types Of Burn And Its Treatment Approach
Burn is one of the common types of injuries in both household and workplace. Burn is the extent of the injury, the skin bears due to the incident. On one hand, a mild skin burn can be effectively treated at home, severe burn injuries are classified as a medical emergency and the patient should be taken to the nearest hospital with adequate measures to handle the situation. Here we present the types of burn along with their treatment approaches.
There are 4 basic types of burn, namely the 1st, 2nd, 3rd, and 4th-degree burn. As the name indicates, the 1st-degree burn is the least causing injury and 4th-degree is the most severe one. Except for 1st-degree burn rest, all are always a medical emergency. The 1st-degree burn, too, is recommended to seek a doctor’s opinion, if required.
First-degree burns – This is often called the ‘superficial’ burns as it causes damage to only the external skin layer. It is characterized by redness, swelling, inflammation, pain in the local areas. As it cures, the uppermost skin peels off. It usually takes about a week to 10 days to heal with a home remedy by using cold water, aloe vera gel, and some over-the-counter ointments. It requires medical attention only if the affected area is more than 3-5 inches, or if it is in a sensitive area such as spine, shoulder, knee, foot, elbow etc.
Second-degree burn – The second-degree burn causes damage beyond the top skin layers. It leads to skin blisters along with being red and sore and often pops open to release wet, thick tissue. Being moist in nature, these wounds require proper medical attention. It usually takes about 3 to 6 weeks to heal and often leaves scarring as well. In case the affected site is sensitive, such as the face, groin, hands, feet etc. A minor procedure of skin grafting might be needed as well for a complete recovery.
Third-degree burns – This results in severe damage to every layer of the skin. Even though logically, it seems that a third-degree burn must be severely painful, in reality, one might not feel pain at all. It happens in case the burn penetrates through the nerves as well. It gives rise to waxy, leathery textured skin in white to dark brown color. It requires immediate medical attention and there is no certain timeline for healing either. The treatment procedure mostly includes surgeries as well.
Fourth-degree burn – A more severe burn than a third degree is called the fourth-degree burn which has all the symptoms of the previous degree but the damage extends to the bones. It is extremely challenging to treat it and has no certain timeline or assurance on the extent of recovery.
Unless the burn is due to some minor oil spattering or mild sunburn, it is always recommended to treat it as a medical emergency to ensure it doesn’t have any long-term complications associated with it.