Is there someone you know exhibiting strange behavior recently? Is your hunch telling you something might go wrong? Don’t ignore these warning signs as these could be warning symptoms of suicide. Suicide is one of the leading causes of death all over the world. Thankfully, suicide is not an illness, and it is preventable with timely measures. Here we present a few tips suggested by psychiatrists to spot if someone is considering suicide.
Unpredictable mood – Periods of long-term sadness, severe mood swings, unexplainable rage or happiness is a very common symptom of severe mental depression and confusion, sometimes are closely associated with suicide. In such cases, the family should offer their support and encourage communication.
Change In Sleep Pattern – Due to a disturbed mind, it is often inevitable to have a disruptive sleeping pattern. It includes sleeping too much, or too little, sleeping multiple times in a day, and feeling lethargic even after adequate sleep.
Giving Away their possessions Or Money – Passing on their favorite possessions, or money that they still use or might need in the future is an alarming sign of suicidal tendency. The one receiving them or witnessing this, must consult and support the person immediately.
Bidding Goodbyes – Biding goodbyes either in person or through some nonverbal medium, in a way that appears they will never meet again is yet another alarming sign of suicidal tendency. The people involved in these farewells must make sure to keep an eye on them.
Withdrawing From Peers – If someone is suddenly withdrawing from their peers, who otherwise love to stay among people is a sign of severe depression. It should be noted by close friends and offer encouragement for a positive approach.
Dangerous Or Self-Harming Actions – Reckless driving, engaging in dangerous recreational activities like bungee jumping and other activities that demonstrate the person no longer value their life should raise red flags immediately. The person should be confronted soon and helped to seek counseling from a psychiatrist.
Experiencing a recent trauma such as loss of a loved one due to divorce, diagnosis of an illness, and several other factors such as unemployment, financial crisis etc. are often the triggering factor for suicide. Almost 9 out of 10 people who eventually kill themselves gives a verbal or behavioral warning beforehand. By recognizing these symptoms and taking actions, the same can be prevented.
Since 2003, every 10th September has been observed as the World Suicide Prevention Day. It aims to encourage people with suicidal tendencies to seek help from their families, and friends. One should recognize these warning signs and address the society with this issue as a whole. In case you find these symptoms in any friends, family, neighbors, friend, or colleague, don’t hesitate to ask about their thoughts and recommend counseling and help.
Taking medical care of every organ is kind of an impossible task these days. After crossing the age of mid-30s and 40s, often people are recommended to undergo screening in hospitals for several possible illnesses as a preventive care. These often include a breast exam, blood profile, prostate exams, eye and dental screening etc. Getting a hearing test is not something, any individual often opt for, even though it is highly recommended by audiologists. Let’s have a brief understanding of the same.
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Ears are important organs of our body. It facilitates detection and transmission of sound. It performs a very crucial function of maintaining the sense of balance as well. Individuals often neglect the need for an accurate hearing diagnosis from time to time, mostly due to negligence and the belief that the perfect hearing begins to degrade solely upon aging itself.
In reality, though, this does not hold true. Hearing loss can occur at any age. In fact, as per audiologists, the count of youth suffering from hearing loss is increasing alarmingly these days. This is true for both temporary and permanent hearing loss. The primary reason for the same is the excessive use of earphones for listening to music and other multimedia. Not only they use these devices for long hours but also tune them in higher volume than recommended.
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Hearing loss is the first sign of any possible ear injury or complication. Secondary symptoms like such as persistent swelling and pain in the internal ear, feeling thumbing or ringing in the ear, loss of balance etc. should be calibrated carefully.
It is advised to undergo a hearing screening once in every two years even with no visible signs of hearing loss, particularly for people above the age group of 50yrs. In case, any hearing difficulty is experienced, the screening should be even more frequent. Any sudden hearing impairment should be evaluated immediately as it may be a resultant factor of something more severe underlying reason. This is either a result of some tumor growth (both malignant and non-malignant) or due to some neurological issue.
Any hearing imparts if left untreated for long can give rise to other collateral issues, particularly in the domain of psychological health such as irritability, fatigue, depression, and impaired memory. Thus, it is always recommended to get treatment as soon as possible for any hearing discomfort.