How To Take Care Of Your Vision
Eyes are one of the most important sense organs which allow us to see this beautiful world. A good vision is something which we all must maintain so that we never encounter any eye-related problems in the future.
ILS Hospitals would like to present some valuable tips for healthy eyesight. Without any further ado, let’s take a look at them.
1. Consume more eye-friendly foods:
Vitamin A and Omega 3 fatty acids are crucial for good eye health. For healthy vision, we have mentioned some foods below:
Kidney beans or Rajma
2. Get plenty of sleep:
After prolonged hours of working, our eyes tend to get tired. Make your eyes rest by sleeping for 7-8 hours every night. It will make your eyes healthy and will improve vision in the long run.
3. Do not rub your eyes:
We all tend to rub our eyes vigorously when a foreign irritant troubles our eyes. To say the least, it is surely not doing any good to your eye vision, so never rub your eyes. Try washing your eyes with plenty of cold water instead when a particle goes inside your eyes.
4. Use good quality eye cosmetics:
Invest in quality eye makeup products so that you reduce your chances of encountering any allergic reactions. It is always advised to do a patch test before trying out any new product that’s related to your eyes. Also, practice good makeup hygiene, like removing your eye makeup before dozing off to sleep and cleaning your eyeshadow brushes after every use.
5. Wear UV protection sunglasses:
For a healthy vision, protection from harmful UV rays is unavoidable. Wear UV protection sunglasses whenever you’re outside in the sun.
6. Use Computer glasses:
To protect yourself from Computer Vision Syndrome opt for Anti-Glare Computer glasses.
8. Install blue light filter on your electronic devices:
To protect your vision, it’s important to take concrete steps. Since our life is surrounded by smartphones and other electronic gadgets, we should install a blue light filter or software on all our electronic devices.
9. Visit an eye specialist regularly:
Regular eye checkups from a good eye specialist will ensure that your eyes do not suffer from any vision-related problems and you receive timely medical help when needed.
You can book your eye checkup appointment from ILS Hospitals in Kolkata and Agartala.
An Insight of Surgeries Carried Out in ILS Hospitals
In this era, we have advanced technology for most of the things around us. However, even the best medication cannot resolve every illness. Thankfully, we have surgical treatment to address, resolve and cure such illnesses. With the help of the state-of-the-art technology such as the laparoscopic surgery, the remedy is now most effective than ever. Today, we bring insights of surgeries that we carry out in the ILS Hospitals.
At ILS Hospitals, at least 50 percent of the operations we carry out are related to the gastrointestinal tract. Most of our patient had a history of chronic indigestion, constipation and another digestive issue for a significant period of time. Indeed, the occurrence of digestive complication is on a constant rise since the introduction and commercialization of the fast food industry. It is often associated along with general surgery, which involves invasive correction of soft tissue and solid organs.
The figure is shortly followed by gynaecologic and obstetrician surgeries. Apart from childbirth surgical procedure, women also seek a surgical cure and care for family planning, and other gynaecological conditions. We also provide treatment and care for women suffering miscarriage or carrying risk pregnancy.
We handle and address significant numbers of orthopaedic surgeries throughout the year. It includes both prescheduled procedures such as total and partial knee replacement, hip joint, etc and emergency procedures such as accidental injury or trauma. Our 24/7 ambulance and ICU contributes a lot towards saving these lives.
As compared to other multispecialty hospitals, we have significant numbers of ENT, dental and eye surgery in our hospitals. In fact, we had carried out a cochlear implant in ILS Agartala unit, one of the rare and leading surgeries carried out in northeast India.
Cardiac surgery is on a constant rise, not only in ILS Hospitals but at hospitals in every corner of the world. However, we specialize in handling both preschedules heart surgeries and emergency cardiac surgeries. Our patients receive enormous support and care from the expert doctors.
Apart from these, we handle an enormous amount of species in miscellaneous specialties. At ILS Hospitals, we also have several patients seeking a surgical cure for their various urological conditions. We have many patients who chose us for offering laparoscopic surgery for the same. We, at ILS Hospitals, being the pioneer of laparoscopic surgery, offer mostly keyhole operation to our patients. Needless to say, our skilled nurses and staffs stay on guard, round the clock. In case, you or your loved ones need any consultation or surgery, book an appointment with us and secure your health.
Eye Care-Check The Color Plates To Evaluate The State Of Color Blindness
For clicking the HD images we crave for getting a newer model with more and more megapixels, but do you know, of the resolution of a human eye is? It is round about 576 megapixels! Amazing right! The human eye indeed is a gift and it is important to take proper care of it. In India, we all must have had an eye test at least a couple of time in our life, but only a small proportion of people have been screened for color blindness in any eye hospital. The most common form of colorblindness is the green red deficiency.
So, today we bring you a series of a color plate to evaluate primarily whether your eye responds to color well or need a further check up in an eye specialist in the hospital. We present some of the selected plates of the original Ishihara plates, which is a set of 38 plates. Try to guess the number hidden in every plate and cross check with the answer and please be honest as it reflects the original state of your eyes.
Let’s get started,
In case, you are unable to see the proper number or see a different number, go to eye specialists and avail treatment for the same in a hospital. However, it is less likely to happen that you can’t see any of the number plates properly, indicating the state of total color blindness. Even if it was true, you would have realized that a long before (during everyday life) than you come across this particular blog.