How Healthy Is Your Body Weight? Evaluate Now!

Every individual, unless born premature, usually have normal body weight. Your dietary choices along with other lifestyles contribute to your weight as you grow up. By looking at the statistics of Bariatric Surgery in Kolkata itself, it is clear that obesity is becoming an epidemic all over the World.

Let’s have a detailed understanding of obesity, its measure, and perks of weight loss.

Obesity becomes a medical condition that onsets when an individual accumulates an excessive amount of fat in their body. The excessive weight begins to slow you down and also makes you more and more susceptible to obesity and its related illness. This condition leads to sleep apnoea, joint pain, fragile bones, hypertension, respiratory and cardiac illnesses.

The ideal body weight can be estimated by evaluating your Body Mass Index or BMI. This parameter is a ratio of your weight by the square of your height. The following chart helps to understand the status of body weight.

BMI ILS Hospitals

Obviously, BMI too has its limits. It is not considered as a proper way to estimate body weight range for bodybuilders, pregnant women or people with small stature. Even though there are other parameters such as waist-hip circumference, BMI is often considered as the standardized method to calculate the status body weight.

Being underweight has an adverse effect on health too, but correcting them takes very little efforts. Being overweight, on the other hand, requires immense dedication in terms of dietary and lifestyle change. Things become quite challenging for the people dealing with obesity. Losing weight through conventional means such as dieting or exercise is usually ineffective for them. Availing weight loss surgery is often the only way to achieve significant weight loss.

Losing weight is advised for every overweight individual. Those opting for Bariatric Surgery, find this a life-saving surgery that restores their degrading health and self-esteem. It improves several aspects of health and needless to say, contributes towards both professional and personal goals.

Thus, it is advised to every individual, who is lately feeling their old clothes are not fitting them anymore, do get your body weight evaluated clinically. Take every measure to prevent obesity. And in case it is already present, mitigate it by weight loss surgery, as soon as possible.

Weight Loss

A Brief Introduction of Arthritis

Arthritis is a medical term that can be used to denote any illness or disorder that incur on the joints. The Greek origin of the term literally means inflammation of joints (artho means joint and itis means inflammation). It is mainly characterized by stiffness, numbness, pain, redness, swelling, immobility in the affected joints. Occasionally, it also offers some nearby internal or external organs. Several orthopedic clinics across India provides care and treatment for the same.

Major kinds of Arthritis

There are more than 100 types of joint pain disorders that come under the umbrella term arthritis. Rheumatoid arthritis and osteoarthritis are the two most common types. The prior is an autoimmune disorder which affects predominantly the feets and hands. The latter one is mostly acquired with age and affects the knees, fingers, and hips. Their common types of arthritis include lupus, gout, and septic arthritis etc.

Arthritis

Treatment of Arthritis

To treat a minor arthritic ailment, the weakened joint is exposed to heat and ice pack alternatively. Mild medication with paracetamol and ibuprofen is used for temporary relief, but joint replacement is often the ultimate solution to address a case with severe bone decay and pain. Moreover, several times, a person experience joint pain as they gradually begin to gain body weight. It is an obvious side effect of obesity as the joint begin to endure excessive weight and pressure of excessive weight. In such cases, exercise and weight loss can help with the condition, significantly.

Arthritis Treatment

Symptoms of Arthritis

As already mentioned, there are over 100 types of arthritis, so the exact symptoms depend upon the particular type of consideration. However, there are few common symptoms of the same, which are as follows-

  1. Muscle stiffness or pain
  2. Difficult to move the hand or feet to full extent
  3. Fatigue and tiredness
  4. Tenderness and stiffness
  5. Inflammation and pain on joints
  6. Loss of flexibility
  7. Weakness of muscle

Arthritis Symptoms

Effect of Arthritis on Daily Life

Most of the arthritis is not a life-threatening illness and gives the patient an immense time to address it. But after living with a prolonged period with an arthritis disorder influences the quality of life up to a large extent.

Thus on this World Arthritis Day, we encourage every individual to make sure to seek treatment for a persistent join pain without delaying for it to become more complex.

World Arthritis Day