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What Exactly Is Causing Your Chest Pain?

If you are experiencing chest pain, it is a cause of concern and shouldn’t be ignored. Chest pain doesn’t always mean a person has a heart attack, and there are several reasons it might occur. But it should always be taken seriously, and you should visit a chest pain specialist as soon as it ensues, no matter how mild it may seem to be.

Being worried about your chest pain is a valid concern. It’s a symptom that can arise due to various conditions. Read on to find out what is causing you the chest pain and when is the right time to visit a doctor.

Different Causes Of Chest Pain

1 – Heart Attack

A heart attack occurs due to blockage in arteries and can feel like a sharp pain or tightness around your chest. You may also experience nausea, breathlessness, and a lump in your throat, along with the pain. Generally, this is a serious concern and might require bypass surgery. If you think you have a heart attack, you should seek medical help immediately.

2 – Anxiety 

Anxiety-related chest pains are usually mistaken for other conditions. The intensity of the pain can vary from one person to another, while for some, it is persistent throbbing pain; for others, it might feel like a stabbing pain that doesn’t allow them to breathe. Even though anxiety-related chest pain is not life-threatening, you shouldn’t ignore it and pay a visit to the chest pain specialist.

3 – Angina

Angina refers to a medical condition where chest tightness or pain due to a lack of blood flows to the heart. Angina can occur due to several reasons, including strenuous physical activity, stress, or being exposed to cold temperatures for too long. The pain of angina is not a sharp pain; instead, it can be described as more pressure at the centre of the chest. The pain usually lasts for around 10 minutes and goes away on its own.

4 – Collapsed Lung

Collapsed lung occurs when the air sneaks into the space between the lung and the ribcage. The pressure causes the lung to collapse, leading to chest pain, amongst other symptoms. Some other symptoms of the collapsed lung include breathlessness, fatigue, and skin colour turning blue. Collapsed lung needs immediate emergency medical attention and can turn dangerous if it remains untreated for a long time.

5 – Pleurisy

Pleura are two layers of tissue that separate your lungs from the rib cage. When the pleura inflames, one gets pleurisy which causes shooting chest pain. This chest pain gets worse when the person breathes or coughs. 

6 – Hiatal Hernia

Hiatal hernia, unlike other hernias, does not cause a bulge but instead causes symptoms like acute chest pain, acid reflux, and heartburn. Hiatal hernia can be treated by making a few lifestyle changes and taking medications prescribed by the doctor.

Conclusion

Chest pain is a serious symptom that indicates some serious underlying issue. The first course of action when you experience chest pain is to visit a chest pain specialist at https://www.ilshospitals.com/ who will determine the cause of the pain and then conclude a treatment plan for you.

Choosing A Child Specialist For Your New Baby

Getting pregnant and being new parents come with a whole set of responsibilities. From deciding on the color of the nursery to selecting the baby’s name, the list seems to be never-ending. But one of the major responsibilities that should top the list of your priorities is choosing the best child specialist in Kolkata for your new baby. 

In the first year of your baby’s life, you will visit that doctor frequently for several reasons, ranging from fevers, and vaccinations to diaper rashes. And this is why you must choose the child specialist with utmost care and gather necessary information before deciding if the doctor is right for your newborn kid and family.

Right Approach In Choosing A Child Specialist For Your New Baby

1 – Do Your Research

When searching for a child specialist for your kid, it is advised that you visit the doctor’s office once and interact with the doctor as well as the nurses and the office staff before making a decision. It would help if you then tried to consider the following factors:

  1. What was the waiting time at the child specialist’s office?
  2. How was the office staff’s behaviour? Were they helpful and patient with your questions?
  3. How was the waiting room environment? Was it pleasant and kid-friendly? Or was it crowded and chaotic?
  4. Was the doctor-patient with your questions?
  5. Did he listen to your concerns and give appropriate time to you?

2 – Interact With Other Parents

You should interact with other new parents to determine the child specialist they are going to and their experience with him/her. Usually, the best recommendations come from family, friends, and people you trust; hence, you shouldn’t feel awkward while asking around. However, it is always advised to do your research before choosing the best child specialist in Kolkata.

3 – Interview The Child Specialist

This is probably one of the factors that new parents hesitate to go through with. However, interviewing the doctor is the best way to determine if he is a good fit for you and your kid and comfortable with his/her approach. Getting to know the doctor beforehand is also essential as it will make you understand how receptive he is towards your questions and concerns. 

4 – Location, And Hours Of The Child Specialist’s Office

Before selecting a child specialist, you need to make sure that his/her office is located closer to your home. Usually, this will make frequent travel easier with your baby. Further, this will also be of significance if your child gets sick unexpectedly and needs emergency care. The clinic’s hours are also an essential factor as many working parents prefer to go to a clinic that provides services during weekends or extended hours during weekdays.

Conclusion

Newborn kids spend a lot of time with their doctors; hence, you must choose them with utmost care and due diligence. While making the important decision to select the best child specialist in Kolkata for your kid, consider the above-given factors. But most importantly, trust your instincts and then choose a doctor from a reputable hospital like https://www.ilshospitals.com/, who are not only skilled, but also most comfortable interacting with. 

What Age Can I See A Gynaecologist?

Gynecologists are trained medical professionals in the field of female reproductive health. To be precise, if you are a woman or someone with female reproductive organs and anywhere between 14 to 45 years old, you can visit a gynecologist hospital in Kolkata. The visit can be a part of a regular check-up that one should do or some symptoms you have been experiencing.

Read on if you wonder why a visit to the gynecologist is considered critical for your health and what they can help you with.

What Age Is The Right Age To See A Gynaecologist?

There is no right age to visit a gynecologist. Once you turn 20, it is advised that you visit your doctor every year for a regular exam, which would generally be a pap smear and a pelvic examination. However, if you were sexually active before you turned 20, you should also make a yearly visit to the gynecologist.

If you are pregnant, regular check-ups are needed to confirm the pregnancy and determine what diet to maintain, what exercises to do, precautions to take, medicines and prenatal vitamins to take, and so on.

When To See A Gynaecologist For Other Symptoms?

1 – Irregular Period

Irregular periods can happen due to a plethora of reasons like stress, poor diet, PCOS, anorexia, and hyperthyroidism. It’s always recommended to seek consultation from a gynecologist when you are facing irregular periods. Whatever be the cause of it, a doctor can chalk out a treatment plan which could include recommending medications and certain lifestyle changes that can help regularise your periods.

2 – STD Testing

If you have had sexual intercourse lately without protection with a non-exclusive partner, you should get yourself tested for STD as soon as possible. A good gynecologist hospital in Kolkata will ask for your symptoms, take your blood or urine sample, and if you are tested positive, provide you with medications to treat and manage the same. Please note that not all STDs show symptoms; hence if you are in doubt the best course of action would be to visit your doctor.

 3 – Gain In Weight

If you have gained weight recently without any change in diet or physical activity, it could be a hormonal imbalance. PCOS is the leading cause of weight gain in women, and even though there is no treatment for it, managing PCOS can help treat symptoms associated with it, primarily weight gain. 

4 – Painful Periods

A little discomfort or cramps during periods is normal, but when it becomes too severe to handle, it’s time to schedule an appointment with your gynecologist. The pain could be due to forming of ovarian cysts, fibroids, or endometriosis, which is the building up of extra tissues in your uterus. The above conditions require immediate medical attention, which a trained and experienced gynecologist could only provide.

Conclusion

It’s usually recommended that you start visiting a gynecologist annually once you turn 20. While choosing a gynecology hospital in Kolkata, make sure that the doctor has relevant experience, is open-minded, answers all your questions, and does not make you feel awkward about your sexual history or for any other reason. If you search for the best gynecologist hospital in Kolkata, then https://www.ilshospitals.com/ is the name you can trust!       

Different Types Of Hernia & Their Treatment

A hernia is one of the most common surgeries faced by adults. It happens when the tissue pushes itself through the muscle where it is held, resulting in a bulge. While most hernias happen in the abdomen region, a few can happen in the groyne, upper chest, and so on. Hernia surgery in Kolkata is a relatively simple surgery performed after giving local anesthesia and comes with minimum to zero risks.

If you are wondering if you have got a hernia, one of the major symptoms is a bulge near the abdomen area that causes pain. While the pain may go away when you lie down, it worsens when you are standing, doing exercise, or lifting heavy objects. The pain might initially start but can become severe if the hernia is left untreated.

Types Of Hernia And Treatment Involved

1 – Inguinal Hernia

This is the most common type of hernia and occurs in men 25 times more than in women. It occurs in the groyne area and is of two types. 

  • Direct inguinal hernia occurs in an area where the abdomen walls are a bit thinner. The direct inguinal hernia usually happens in middle and old age as abdomen walls weaken with time.
  • Indirect inguinal hernia occurs in the inguinal canal near the groyne area. Even though this path is closed generally before birth, it becomes a site for the development of hernia later. 

2 – Femoral Hernia

This hernia affects more women than men and occurs as a result of childbirth, because of which there is weakness in the lower groyne area. This weakness leads to the drop of the intestinal sac in the femoral canal, causing a hernia.

3 – Umbilical Hernia

An umbilical hernia occurs near the belly button and is most commonly seen in children born prematurely; however, this hernia can also occur in adults. 

4 – Incisional Hernia

This hernia happens due to some surgery near the abdomen that required an incision, which resulted in the weakening of the abdomen muscles.

5 – Epigastric Hernia

Above the navel and below the rib cage lies the epigastric region where the epigastric hernia occurs. This type of hernia rarely causes pain and can only be felt when a person coughs, laughs, or strains his bowels.

6 – Hiatal Hernia

This type of hernia is slightly different from the others, as the stomach is involved instead of the intestines. It occurs when the stomach bulges in the chest through the diaphragm. This hernia doesn’t cause any bulge, and its main symptoms include regurgitation of food, GERD, and heartburn.

Treatment

While the hiatal hernia can be treated with medication, surgery is the only option to treat other types of hernias. It can be an open surgery where an incision is made in the abdomen and groyne area, and the bulge is pushed back into the peritoneum. The second type of surgery is laparoscopic surgery. Several cuts are made in the abdomen, and tools are inserted (laparoscope from one incision and surgical instruments from another incision) to repair the hernia.

Conclusion

If a hernia is left untreated, it grows in size, causing greater discomfort and even cutting off blood supply to the tissue. Thus, it is advised to schedule hernia surgery in Kolkata as soon as you notice the symptoms. For more information regarding hernia surgery in Kolkata, visit https://www.ilshospitals.com/.

What Are The Treatments For An Enlarged Prostate

If you are visiting the bathroom due to an excess urination problem or facing some problem in the urine stream, then there can be a possibility that you are suffering from an enlarged prostate. For such prostate-related health issues, men should always opt for prostate treatment in Kolkata. It is found in a recent study by the National Kidney & Urologic Disease Information Clearinghouse that approximately 50% of the men out of 100 suffer from an enlarged prostate.

Symptoms & Causes 

Men urinate from the bladder, which again comes from the urethra. It is often found that a noncancerous BPH (Benign Prostatic Hyperplasia) often causes the prostate to enlarge and block the urine flow. These cells tend to multiply and block the urine passage more, causing enlarged prostate. 

If you are noticing the following symptoms, immediately rush for prostate treatment in Kolkata:

  • Weak urine flow
  • Difficulty or pain during urination
  • Many times, visiting the restroom
  • Dribbling of flow
  • Straining or pressurizing to urinate
  • An urgent need for urination within fewer time intervals

Treatment For Enlarged Prostate

Depending on the severity of your prostate symptoms, the treatment process begins. Doctors check if any life risk is related to it and then begin the treatment of BPH (Benign Prostatic Hyperplasia) prostate.

Medications

Often doctors recommend FDA-approved drugs in the initial days of prostate enlargement in patients. These medicines work to either stop the growth of noncancerous cells in the enlarged prostate or shrink the overall size of the prostate.

-Alpha-Blockers

For relieving the pain or other symptoms, this is an effective drug. However, it is not used for shrinking the size of the enlarged prostate. The drug also helps to soothe the muscles around the bladder for easy urine flow. You will see improvement in the symptoms after using this drug for a day or two.

-5 Alpha Reductase Inhibitors 

The drugs are commonly used for shrinking the size of the prostate. Once you consume this medicine, it starts working on the hormone called DHT or dihydrotestosterone, which is primarily responsible for the growth of the prostate size. However, this medicine takes time to work, but it helps improve the flow of your urine.

No Surgery No Pain Treatment For Prostate

If you find that medication is not helping you to treat and relieve the enlarged prostate, then you can visit the doctor for treatment without any surgery. In a doctor’s office, several types of heat energy are produced to treat the prostate.

-TUMT (Transurethral Microwave Therapy)

If the doctors find that you are suffering from moderate or mild symptoms like less urination flow, straining, or urgency to go to the bathroom for urination, then they will start this therapy. With the computer-generated heat waves, the tissues surrounding the prostate are destroyed. 

-TUNA (Transurethral Radiofrequency Therapy)

With anaesthesia, small needles are put in the prostate directly for transmitting high-frequency radio waves. For this therapy, you do not have to get admitted to the hospital. There can be some side effects after this therapy is performed, but it reduces in a few weeks.

Prostatic Stents

To open the urethra wide, doctors often insert stents directly. For this purpose, previously, the patient got spinal anaesthesia. However, it is observed that most doctors do not find stents useful as compared to other treatments. It leads to many side effects in the patient’s life.

Surgical Process

Prostate surgery usually relieves pain and other symptoms faster compared to other methods. However, you should always consult with your doctor first before opting for surgery. Mainly Transurethral resection of the prostate or TURP surgery is done by the doctors for enlarged prostate. It is less traumatic and cures within a few weeks.

Another surgical process called transurethral incision of the prostate or TUIP is performed where small cuts are done on the prostate tissues without removing them. 

Doctors also suggest going for laser surgery treatment where the prostate tissues are destroyed with the laser waves. You may have to stay in the hospital for this surgery. Moreover, you will be under anaesthesia while the surgery takes place. You will get immediate relief from your enlarged prostate after this treatment.

Conclusion

Every man does not require BPH (Benign Prostatic Hyperplasia) medication or surgery. For mild symptoms, you can go for a self-caring method like exercising, staying active, water consumption, etc. Always talk to your doctor before opting for prostate treatment in Kolkata. For further queries related to prostate treatment in Kolkata, please contact us at https://www.ilshospitals.com/.

What Could Be The Potential Cause of Chest Pain?

Have you ever felt a deep stabbing pain in your chest or continued discomfort around the chest area? It is time for you to consult a chest pain specialist soon. Do not worry, these pains are not always dangerous. Several causes can create chest pain. 

However, most of us predict that chest pain is a result of heart-related problems. In this article, we see some of the possible reasons that cause chest pain.

Different Causes Of Chest Pain 

In case you are facing severe chest pain, you should rush to a chest pain specialist immediately. A few probable causes for chest pain are listed below;

Muscle strain 

Often muscle pull or inflammation around the ribs causes chest pain. If it grows severe, it can result in muscle spasms. Mostly working out or lifting heavy weight leads to such chest pain.

Rib Injury

In any situation, if you get any injury due to an accident, mainly on the chest or rib area, it can cause chest pain. Due to a broken rib also, any individual can feel a sharp pain in the chest.

Peptic Ulcers 

The stomach lining contains peptic ulcers. If you are going through any stomach disorder, this pain can go up to the chest.

Gastric Issues (GERD)

Gastroesophageal reflux disease or GERD is a common reason for chest pain. The food substance does not get digested properly in the stomach, and often, it is pushed upward, causing pain. Moreover, you may feel nausea and a sore throat.

Asthma

The shortness of breath, wheezing, and continuous coughing are a tendency of acute asthma. It can gradually increase with sharp chest pain and causes inflammation or rough blockage in the throat area. 

Lung Collapse

When air space is found between the ribs and lungs, it causes tremendous pressure on the chest. Again, due to collapsed lungs, you can feel the fast heartbeat, shortness of breath, and tiredness. Immediately consult a nearby chest specialist. 

In this context, you should know chest pain can also occur due to pneumonia. You may feel sharp chest pain along with fever and cough. Tuberculosis is mainly a bacteria that can cause chest congestion inside the lungs with severe pain.

Costochondritis

When the rib cage gets inflammation, it causes costochondritis. In this condition, a person can feel discomfort or pain in the chest area during any physical activity like walking, lying, or even sitting.

Disorder Of Esophagus 

Oesophagus disorders are primarily the result of problems in the food pipe. Again, the hypersensitive oesophagus is caused due to formation of acid in the food pipe. In both of these situations, a person can feel chest pain.

Panic or Anxiety

Often depression, stress, anxiety, and panic attacks can cause chest pain. You may feel tiredness, shortness of breath, with a high heartbeat due to this. 

Heart Attack

For heart attacks, you may feel chest pain with other salient symptoms such as pain in the jaw and back, weakness, and shortness of breath. There can be other heart-related conditions leading to chest pain such as Angina. Due to Angina, you can feel a squeezing in your heart area. It mainly occurs when the blood cannot flow smoothly to your heart.

Inflamed heart or Myocarditis is the same as a heart attack but causes chest pain. However, you may feel feverish and have a racing heartbeat during this condition.

When Should You Consult A Doctor?    

If your chest pain is new or lasting for hours, you should immediately visit the nearby hospital. Consider the following symptoms before going to the doctor;

-A crushing pain in the chest and breastbone

-The chest pain moving towards the left arm and jaw area

-Rapid heartbeat 

-Confused state of mind

Conclusion

Always remember prevention is better than cure. Hence, if you face any pain around your chest area and it does not cure you by taking antacid medicines, consult the nearby chest pain specialist at https://www.ilshospitals.com/ immediately.

Know The Difference Between A Diabetologist & An Endocrinologist?

Over time, due to our lifestyle and junk food consumption, diabetes has emerged as a common disease. Moreover, it is not restricted to any specific age group. Diabetes, if not treated properly, can result in other illnesses such as stroke, obesity, heart attacks, etc. Therefore, it is essential to consult a diabetologist in Kolkata or an endocrinologist for regular follow-up and treatment in the early diabetic stage.

Types Of Diabetes 

Mainly you will notice Diabetic Mellitus in patients, and it is a result of increased blood pressure. If you face early symptoms of diabetes or high blood pressure, then rush to the nearby diabetologist in Kolkata. The common types of diabetes are listed below;

Type 1 Diabetes

Type 1 Diabetes is a condition where insulin secretion destroys the pancreas cells. This type of diabetes is also called autoimmune disease, and it happens in around 10% of patients.

Type 2 Diabetes

Type 2 Diabetes happens in the human body when you have high insulin resistance. Therefore the sugar-building capability of your body also increases.

Prediabetes

Prediabetes is a state where the sugar level in the blood is on the higher side compared to the normal range. However, this type of diabetic condition does not need a high-rated diagnosis like type 2 diabetes.

Gestational Diabetes

Gestational diabetes is commonly found in pregnant women. The placenta produces hormones that block the insulin, and the patients suffer from high sugar levels. However, after delivery, this condition improves. 

Opportunities For Endocrinologist

An endocrinologist works in separate clinics, mostly in the emergency section. They treat patients suffering from endocrine problems. In general, it is found that an endocrinologist receives more salary in private hospitals and nursing homes than the government ones. Again, if endocrinologists have immense experience, they can earn a lucrative amount from private patient consultation. Several health care providers also recruit endocrinologists.

The Key Difference Between Diabetologist & Endocrinologist

Endocrinology is a fast process of the internal medicinal branch. It covers the entire endocrine syndrome that the human body suffers. In an endocrine system, the following organs are covered like the pancreas, pituitary, thyroid, adrenal, parathyroid, and gonadal glands. In addition to these, the gastrointestinal organs are also included. 

Endocrinal disorders happen in the human body due to extreme or very less production of hormones by the endocrinal glands. 

Therefore, there is no clear difference between the diabetologist and endocrinologist. However, an endocrinologist deals with the treatment of beta cells present in the pancreas of the human body. For any endocrinology-related issues, you can consult an endocrinologist, but a diabetologist treats only the patients who have diabetes.

To become an endocrinologist, you need a D.M degree in endocrinology. On the other hand, for a diabetologist, you will require an MD degree in Medicine (General). Both endocrinologists and diabetologists are physicians, but their entire treatment process is different.

Conclusion

If you face health issues like frequent urination, a slow healing process of cuts, dark skin patches, tiredness, and increased thirst, it can be an early sign of diabetes. Do not waste any more time and get treated correctly by the best diabetologist in Kolkata at https://www.ilshospitals.com/.

When Should You Go For A Heart Specialist?

Your heart health is essential. Approximately this muscular organ beats around 35 million times in an entire year. In the whole world, heart-related issues are common & you should be aware of your heart problems and consult a heart specialist hospital in Kolkata whenever required before any delay

Reasons To Visit A Heart Specialist    

Now you may be wondering when to visit the heart specialist hospital in Kolkata or a cardiologist. Here we are presenting 10 symptoms or reasons when you should consult the heart doctor.

Chest Pain

Whenever you feel sharp chest pain, the first thing that comes to mind is a heart attack. However, chest pain is one of the many symptoms of heart issues. Due to the heavy chest pressure, your heart will not be able to pump through enough blood. Hence, chest pain arises. You should immediately rush to the nearby cardiologist or heart specialist hospital in Kolkata for immediate treatment. Otherwise, it can worsen the situation. 

High Blood Pressure

If any individual has high blood pressure, they should not take the risk to their heart health. Even if you are not facing any problems, you should consult a doctor for precaution. It is mainly due to high blood pressure, blood circulation cannot happen properly. Moreover, it increases the chance of stroke. 

Breathing Issues

If any individual is suffering from palpitation, shortness of breath, or dizziness, they should consult a cardiologist.

Diabetic Condition

Poor blood sugar level conditions can hamper the function of blood vessels. A heart specialist can check the blood vessel condition thoroughly and begin the treatment.

Smoking History

If you smoke or have a history of smoking, then plan to quit it immediately—the risk of heart attack and cancer increases due to smoking. 

High Level Of Cholesterol

Cholesterol is a type of fat that gets accumulated in your body. It increases the chances of heart problems. Therefore, you should maintain a low level of cholesterol by consuming a balanced diet. However, once you have been found suffering from Cholesterol, your doctor will prescribe you medicines at the initial stage.

Chronic Disease Of Kidney

Kidney issues also have an impact on your heart. The heart problem can arise if the kidneys are not working well as it causes high blood pressure. 

Family History

You can also inherit heart diseases from your genes—no need to worry about it. Heart diseases are treatable if diagnosed in the early stages.

Artery Issues

The heart receives oxygen and sends this to other parts of the body through the arteries. Many individuals suffer from artery disorders. Mostly coronary artery disease results in heart attacks.

Inactiveness

Before you plan to lead a healthy lifestyle and start exercising, you should consult a heart specialist or cardiologist. They can determine the heart condition and tell you if hard workouts are alright for you. Again, exercise is a wonderful way to stay healthy and prevent heart diseases.

Conclusion

Whenever you feel discomfort in your chest area or find any of the symptoms mentioned above, then rush to https://www.ilshospitals.com/, the best heart specialist hospital in Kolkata.

How Can A Skin Specialist Help You?

Wrinkles, blemishes, and acne are the most prevalent skin problem of all ages. However, several other conditions are present that can severely affect your skin and cause damage to the cells. Few skin problems will result in lesser symptoms, while some other affects your life badly. 

On your skin, if you notice pus, rashes, pain, or redness, then you should consult a skin specialist hospital in Kolkata. Apart from skin, you can also treat your nails and hair problems with a dermatologist or skin specialist.

When Do You Need A Skin Specialist?

If you go to the skin specialist hospital in Kolkata or a dermatologist for a regular check-up of your skin from an early age, it can give you a lot of benefits. It even reduces the chances of skin cancer. 

Acne

Among the various skin conditions, acne and pimples are the most common in the world. The cysts in the skin grow either as blackheads or whiteheads around the forehead, nose, and cheeks. It can be painful at times and increases in number. Due to too much production of sebum, these acnes develop in the skin. 

According to the seriousness of the pimple or acne, the skin specialist in Kolkata will give you medication. Often it is cured with laser, tropical, or light therapies on the skin follicles if there is any large cyst found.

Eczema

Skin inflammation can create a huge mess in our life. Mainly this is known as eczema. The skin condition becomes dry and itchy with red marks. Atopic dermatitis is another name for this type of eczema condition. After a few skin tests, the dermatologist will suggest medications and gel for the treatment.

Psoriasis

Issues in your immune system can also affect your skin adversely. Psoriasis is such a skin condition due to a weak immune system. You may notice quick skin pulling off or even itchiness and dark patches on your skin. Mostly you will find this skin condition in your feet, scalp, knees, and elbows. In rare cases, it is found in the genitals, nails, and mouth interiors. 

Dermatologists will test your skin under a microscope to under the skin type and sample of psoriasis. Accordingly, creams will be prescribed to you. 

Ageing Signs

With age, skin condition changes constantly. There are possibilities to develop dry skin, wrinkles, and marks on the surface of your skin. With little lifestyle changes, you can restore the hydration of your skin. A skin specialist can help you maintain the colour and texture of your skin for a long time.

Hair Loss 

Hair thinning or bald patches are common issues both in men and women. During or after pregnancy, a woman loses most of her hair. Again, after any illness like covid 19, it is seen that hair fall is the main problem. For such hair conditions or treatment, you should visit a skin specialist. Methods like laser therapy or surgeries are there to restore hair growth. Many times, it is also done with simple medication.

Skin Cancer

It is a common form of cancer. You need to visit a skin specialist who can remove the cancer cells effectively through medications or surgery and bring back the normal skin.

Skin Infections 

Numerous skin infections can occur due to fungi, bacteria, or viruses. You may have noticed that athletes suffer from an itchy foot. Even some viruses can result in herpes or warts. A skin specialist can diagnose better and start appropriate treatment for such skin conditions.

Conclusion

If you face challenges with your skin, hair, or nails, do not waste your time and visit https://www.ilshospitals.com/ for the top skin specialist in Kolkata today. Remember, your skin is really important in your body. It covers the body from germs and other harmful substances. It is your responsibility to take care of your skin.

Weight Loss: Obesity, Diets, & Calories

Weight loss is a primary concern and googled most of the time by many of us. Different types of methods are mentioned on various sites about weight loss. However, the most effective way to lose weight is to maintain a calorie deficit in food intake. 

The higher amount of metabolism of your body can help you achieve the dream weight and lower the chances of obesity. You can opt for weight loss treatment in Kolkata to lose weight and get back into shape.

Why Lose Weight?

Everyone looking for a suitable answer for weight loss must know why they need to lose excess weight? Here are some reasons you should know;

-Appearance or Look

To get a more fit and healthy look, you should lose unwanted fat. However, all body shapes are beautiful, but unnecessary fat accumulation in your body might cause different diseases. Hence your main aim should be to look presentable but fit inside. Losing weight can bring confidence in your look and personality as well.

-Health condition    

A lot of people have diabetes, heart diseases, and even liver problems as a result of excess weight gain. Therefore to remove such illness in your body, weight loss treatment in Kolkata is beneficial for you.

-Stamina

To increase your body stamina, you should lose weight. For certain sports, you need more stamina than usual. Moreover, players and athletes need to maintain a specific weight throughout the year for their performance.

-Fertility

70% of the women in the world are suffering from PCOD or PCOS, i.e., polycystic ovary syndrome. The main reason behind this disease is an unhealthy lifestyle and obesity. Hence, to improve fertility in them, doctors suggest a healthy weight loss.

Diets For Weight Loss     

Various weight loss claiming diet plans are available on the internet. Moreover, these plans also promise to give you results in less time. However, every body type is not the same. Therefore all kinds of diet plans may not suit everyone. Consult your certified nutritionist before you plan to make changes in your diet without getting trapped in any form of fraud.

Few food supplements like green tea extracts, omega 3 and fatty acids from fish, Chinese herbs, and bitter orange extracts benefit weight loss. Again, in this context, you should remember those fat burners are not effective for weight loss as recommended by the Food & Drug Administration (FDA).

Calories For Weight Loss

Numerous factors work in coordination for a healthy weight loss in an individual’s body. These factors are age, sex, speed of weight loss, and the desirable weight. However, with a gap in calorie intake and calorie elimination, you can create a calorie deficit in your body. This process speeds up your weight loss.

According to the US department OF Agriculture (USDA), there is a recommendation of daily calorie intake both in men and women based on their ages, respectively.

-For Men aged 19-20 years should have a calorie intake of 2600-3000 daily as per their body activity. If they have reached 21-30 years, then the calorie intake should be around 2400-3000 per day. For 31-50 years, the calorie intake is around 2200-2800, and above 51, aged men should have calories of 2000-2800 daily.

-In the case of women aged 19-30 years should consume calories of 1800-2400 daily. For 31-50 years, the calorie level should be around 1800-2200. For above 51 years, the calorie consumption should be 1600-2000 per day.

Again, this calorie count level depends on your body’s activity level as well. You should always consult with your nutritionist or physician before making any balanced meal diet every day.

Conclusion

Weight loss depends on other factors like sleep, a healthy lifestyle, and exercise. The number of calories you are consuming should be burnt well to get that dream weight. You can surely consult the weight loss treatment in Kolkata at https://www.ilshospitals.com/ before starting your diet and exercise plan effectively.