Women always walk the extra mile to ensure the well-being of her family. But unfortunately, they often don’t give the same priority towards their own health. Especially in India, most women seek medical treatment in hospitals helps only when the illness progress to an advanced stage. But by this time, the treatment of the illness becomes somewhat complicated.

Read more – 4 must-have screening every man in his early 40s should have

To address this problem, we are enlisting these 4 crucial screening that every woman above 35 should do in order to ensure that they can avail the best treatment at the best time.

1. Pelvic screening including PAP smear

As the cervical cancer is one of the leading cause of death, it is important to have regular screening. Even though one should start as young as the mid-20s, or as soon as being sexually active, it is recommended to get screen regularly is compulsory after hitting 30s. The purpose of these tests is to look out for any possible lump, abnormal growth, and any abnormal discharge, that could indicate the possible occurrence of tumor in later stages.

2. Breast screening

Apart from cervical cancer, breast cancer torments the health of women as well. Thus a regular screening of breast is highly recommended to take note of any pain, lump, tenderness or discharge from the breast, namely the nipple. This includes an ultra-sonogram and mammogram. Also, a monthly self-breast examination proves to be very helpful as well. The ideal age is early to mid-30s, however, for women with a family history of any breast-related illness, should start even earlier.

3. Thyroid test

It is very common for women to experience unexplainable weight gain along with other symptoms such as brittle nails, hair loss/thinning and severe fatigue with aging. Though it could be a result of other factors as well, often it is due to hypothyroidism. Events of life cycle such as menstruation, pregnancy, childbirth, lactation, and menopause make women more prone to these consequences as compared to men. Thus, a regular screening can help to deal with the same.

4. Bone mineral density screening

Most of the women, particularly after menopause, suffer from osteoporosis, a common illness of low bone density. It results in mild to severe bone weakness and injury that often requires supportive probes or surgery to correct it. The loss of component calcium from the bone makes them brittle and susceptible to damage and injury. Thus, a specialized test DEXA scan, an advanced X-ray diagnosis is advised that estimates the bone strength of the crucial skeleton structure namely the hip, spine, knees, and wrists.

Each of these tests has a unique role to ensure the overall well-being of a woman’s health. Most of these screening are available at a reasonable price in several hospitals. Thus, every woman above the age of 35 is highly recommended to undergo the above-mentioned screenings.