Are you overweight? If your BMI depicts 18.5 – 24.9, your weight is categorized as normal. But, people above this range need to undergo the treatment of obesity because they are at risk of major ailment.

Diet, a sedentary lifestyle, genetic factors, or overdose of steroids or other medications can lead to obesity. You can book a meeting with a specialist in obesity surgery in Kolkata to understand how weight reduction can help you fight against co-morbidities and improve your quality of life.

“Eating less helps you lose weight” is a myth and not at all scientifically approved. Rather eat responsibly and mindfully, plan your meals and stay hydrated. You must not skip breakfast, and losing weight should be a part of self-care.

Treatment for obesity

Maintaining a healthy weight can minimize the risk of heart disease and other non-communicable diseases and lower the risk of the development of cancerous cells. Now, the real question arises- How?

Change in your habits

Modification in your daily calorie intake routine, with the regular support, and patience, can be the starter pack for weight loss. Track your progress using an online activity tracker or calorie intake applications. Set goals and never shy away from asking for help from friends, family and trained health professionals. 

Weight management programs

These programs are designed by specialists based on your current weight, risk of NCDs, and daily activities. All you need to do is – Stick to the plan. And, always avoid crash dieting; it has its own share of risk.

Weight loss supplements

You can take suggestions from doctors regarding the intake of weight loss medicines, along with healthy eating and physical activity. This can quicken the process of weight loss. You can opt for dietary supplements or natural remedies to help you lose weight. Go for over-the-counter supplements that claim to be herbal without any side effects.

When non-invasive procedures fail to work, surgical intervention is required. You must agree that biological factors play a more intensive role in weight loss. So, if your BMI is >40, bariatric surgery is your appropriate solution.

What is Bariatric Surgery?

Bariatric surgery is a cumulative effort of gastric bypass and other weight-loss surgeries. The basic process involves changing how your digestive system works to lose weight. If diet and regular exercise cannot help you lose weight, then bariatric surgery is recommended. This can prevent serious health problems by limiting the amount of food you can eat. Along with that, after the obesity surgery in Kolkata, your body’s ability to absorb nutrients also gets reduced.

Bariatric surgery types

• Biliopancreatic diversion with duodenal switch (BPD/DS)
• Gastric bypass (Roux-en-Y)
• Sleeve gastrectomy

The type of weight-loss surgery recommended depends on specific factors.

Can anyone opt for Bariatric surgery?

Bariatric surgery isn’t for everyone. You need to meet precise medical guidelines, go through an extensive screening process to qualify for this weight-loss surgery. People suffering from high blood pressure, nonalcoholic fatty liver disease (NAFLD), heart disease, sleep apnea or Type 2 diabetes can undergo bariatric surgery. 

What to expect!

After undergoing obesity surgery in Kolkata, you’ll have to go through periodic medical checkups for a couple of months. You need to incorporate at least 150 minutes of moderate-intensity physical exercise in a week to prevent weight gain. Learn to focus on low glycemic index food and add plenty of dietary fibers to your diet chart. You can consult with the renowned obesity surgeons associated with the ILS Hospitals. Book your appointment today!