What You should Know Before Starting a Weight-loss Plan?

You’ve decided to start a weight-loss journey – fantastic! It’s a commitment that promises a healthier, happier you. But before diving headfirst into the latest fad diet, there are some crucial things to consider. Each individual’s body reacts differently to diet and exercise, making it important to find a tailored plan that suits your specific needs and goals.

Educate yourself on balanced nutrition by taking appointments with nutritionists or dietitians in Kolkata. Consulting with healthcare professionals can provide valuable insights and personalized guidance. 

Remember, the goal is to improve overall health, not just to achieve a certain number on the scale. Prioritize long-term wellness over quick fixes, and you’ll be on the right path to a healthier, happier you. Let’s shed some light on key concepts to set yourself up for long-term success.

Top Tips to Know Before Start a Weight-Loss Plan

Each individual’s body reacts differently to diet and exercise, making it important to find a tailored plan that suits your needs and goals. Additionally, it’s essential to set realistic expectations and adopt a sustainable approach to avoid the pitfalls of crash dieting.

On this note, you can consult with a dietitian in ILS Hospital for your diet plan and health check-up. 

1. Ditch the Diet Mentality, Embrace Lifestyle Changes

Think of weight loss as a marathon, not a sprint. Crash diets might offer quick results, but they’re rarely sustainable.  Instead, focus on creating healthy habits you can stick with for life. This means incorporating nutritious foods you enjoy, finding physical activities you find fun, and getting enough sleep. It’s about progress, not perfection.

2. Realistic Goals and Sustainable Pace

Aiming to lose 1kg in a week is a recipe for disappointment. Healthy weight loss is gradual, typically around 1-2 kg per week. Setting smaller, achievable goals keeps you motivated and celebrates milestones. Remember, long-term weight management is the ultimate victory.

3. Focus on Nourishment, Not Deprivation

Diets that restrict entire food groups are often unsustainable and can lead to nutrient deficiencies. Aim to fill your plate with a variety of whole foods – fruits, vegetables, whole grains, and lean proteins. These foods are packed with nutrients that energize and satisfy you, reducing cravings for unhealthy options.

4. Make Friends with Protein and Fiber

Protein and fiber are the ultimate feel-good duo. Protein keeps you feeling fuller for longer, reducing between-meal snacking. Fiber helps regulate digestion and keeps you feeling satisfied. Include lean protein sources like chicken, fish, beans, and lentils in your meals, and don’t forget the fiber powerhouses – fruits, vegetables, and whole grains.

5. Befriend Water, Ditch Sugary Drinks

Sugary drinks are loaded with empty calories that contribute to weight gain. Water is your best friend – it keeps you hydrated, flushes out toxins, and can even help you feel fuller. Aim for eight glasses of water a day, and consider incorporating unsweetened tea or flavored water with fruits for a touch of variety.

6. Mindful Eating: Savor the Experience

In our fast-paced world, it’s easy to mindlessly munch while working or watching TV. Make mealtimes an opportunity to slow down, savor the flavors, and truly listen to your body’s hunger cues. Put down your phone, chew thoroughly, and stop eating when you’re comfortably full, not stuffed.

7. Move Your Body and Find Activities You Enjoy

Exercise doesn’t have to be a chore. Find physical activities you genuinely enjoy, whether it’s dancing, swimming, hiking, or team sports. The key is to find something you’ll stick with in the long run. Aim for at least 30 minutes of moderate-intensity exercise most days of the week.

8. Sleep for Success

When you’re sleep-deprived, your body produces more ghrelin (the hunger hormone) and less leptin (the satiety hormone), making you crave unhealthy foods. Aim for 7-8 hours of quality sleep each night for optimal health and weight management.

9. Listen to Your Body’s Signals

Our bodies are incredibly good at communicating our needs. Pay attention to hunger cues and avoid letting yourself get overly hungry, as this can lead to overeating. Similarly, recognize fullness cues and stop eating when you’re comfortably satisfied.

10. Don’t Go It Alone – Seek Support

A support system is invaluable on your weight-loss journey. Talk to your registered dietitian for personalized guidance. Consider joining a weight-loss group or finding a workout buddy to keep you accountable and motivated.

Final Words

Weight loss is a personal journey. There’s no one-size-fits-all approach. Be patient with yourself, celebrate your victories, and don’t be discouraged by setbacks. 

Keep in touch with your dietitian and up to date with your current health status because it helps you to understand what your body requires to get a healthy body. Focus on creating healthy habits that nourish your body and mind, and you’ll be well on your way to a healthier, happier you!

What You Need to Know about Laparoscopic Surgery?

Laparoscopic surgery which is also known by the term minimally invasive surgery has completely changed the field of surgery with its advanced approach. By using this technique surgeons can perform different operational procedures through smaller surgical cuts, resulting in rapid recovery, much less pain, and minimum scar as compared with the traditional type of surgery. 

If you are looking to consult with an experienced doctor then visit ILS Hospitals for laparoscopic surgeries in Salt Lake. In this comprehensive, we will guide you through the importance of laparoscopic surgery, its advantages, common procedures, and other factors. 

Understanding Laparoscopic Surgery 

Laparoscopic surgery is one of the types of most modern ways of operating as it includes the use of laparoscopy, in which there is a thin tube with a camera and light source. 

Primarily a small cut is made in the required part of the body and then the tube is inserted. The camera transmits the original affected area for surgery and makes it visible to the doctors on a monitor. 

Then as per requirement small operating equipment is inserted through the small cuts to perform the necessary procedure. 

Benefits of Laparoscopic Surgery 

There are numerous benefits of doing laparoscopic surgery which are discussed below: 

  • Minimally Invasive 

The laparoscopic surgery is one of the smarter types of surgeries which are minimally invasive. It also provides much less trauma and damage to the surrounding tissues. As a result, there is much less pain, or staying in the hospital becomes very less leading to faster recovery. 

  • Minimal Scarring 

While doing laparoscopic surgery, the doctors make smaller cuts to insert the equipment. As a result, there is very little scarring compared to traditional operational surgeries. Generally, this type of surgery is very ideal for the abdomen or pelvis. 

  • Shorter duration in hospital 

Patients who have been operated on by using laparoscopic surgery typically do not have to stay in hospitals for a longer period of time. In multispeciality hospitals in Kolkata some of the patients are discharged the day after the surgery. 

  • Rapid recovery 

The laparoscopic surgery by using minimal cuts takes a very short time period to heal. The patients can continue to do normal activities like working or exercising after the surgery as it heals faster. 

  • Reduced complications 

This type of surgery is associated with fewer complications like infection or bleeding. The smaller cuts reduce the exposure of the internal body organs to external contaminants or pollutants. 

Common Laparoscopic Procedures 

Laparoscopic surgeries can be used while performing various range of procedures with medical reference. They includes:

  • Cholecystectomy

This surgery is done to remove the gallbladder if there are gallstones or any other critical gallbladder conditions. 

  • Appendectomy

This includes the removal of the appendix from the body if appendicitis happens. 

  • Hernia Repair

When any organ or a tissue protrudes through a weak area in the wall of abdomen, then hernia operation is done. 

  • Bariatric Surgery

For treating conditions like weight loss, obesity, or gastric conditions, this surgery is done. 

  • Gynecologic Surgery

Removal of the uterus or the removal of the ovary is done with the help of this surgery. 

Final Words 

In this digital and modern era, laparoscopic surgery has been one of the most innovative developments which consists of smaller cuts, faster recovery, and much fewer complications. 

However, the patient must take proper pre-operative and post-operative care to avoid risks. 

ILS Hospitals in Kolkata is one of the leading hospitals for laparoscopic surgeries in Saltlake. Come and make an appointment today as we are committed to your health safety primarily. 

FAQs (Frequently Asked Questions)

Here are some of the frequently asked questions that numerous people have asked over the internet. 

Q.1 What Is The Most Complicated Laparoscopic Surgery?

The most complicated and hard laparoscopy surgery is the Laparoscopic cholecystectomy which is done by experienced surgeons. 

Q.2 Do The Stitches After The Surgery Hurt?

Generally little bit of pain, sore abdomen, and cramps happen for some days which reduces after taking certain medications. 

Q.3 Why 3 Holes Are Made For Doing This Surgery?

Three holes are made for inserting different operating equipment like retractors, graspers, scissors, or tools for dissection. 

Q.4 Will I Have To Take Enough Bed Rest After The Surgery?

You do not need to stay in bed for 24 hours but taking rest frequently helps the surgery to heal faster. 

Q.5 Can I Travel After The Surgery?

Yes, generally it takes two to three weeks for recovery and you can also fly after one to two days.  

Pediatric Anesthesia Guide: Everything A Parent Should Know

Pediatric anesthesia is a medical process that is used when a child is going through a long surgical procedure. Now, you may ask what is an Anesthesia- it occurs to decrease the brain function in pain response while a patient goes through a surgical process. Anesthesia  

Pediatric anesthesia is a specialized field of anesthesia that addresses the distinct requirements of child patients. Pediatric anesthesiologists are skilled in administering the appropriate dosage of anesthesia to infants and children, ensuring they undergo surgical procedures without experiencing pain or discomfort. 

The specific needs of children make pediatric anesthesia more complex than standard anesthesia. Therefore, parents need to be informed about these differences to make well-informed decisions.

Common Types Of Anesthesia For Children

Various types of pediatric anesthesia are utilized by healthcare providers to cater to the specific needs of children. The choice of anesthesia is determined by factors like the child’s medical condition and the nature of the procedure.

  • Local anesthesia: This type involves administering medication directly through injection near the surgical area. It’s commonly used for minor procedures to relieve pain in a specific body part without affecting the child’s consciousness.
  • Regional anesthesia: Regional anesthesia numbs a larger area, such as an entire limb or the abdomen, by using nerve blockers injected near nerve clusters. It provides pain relief for the entire surgical site.
  • General anesthesia: General anesthesia is employed to induce unconsciousness throughout the surgery. Children under general anesthesia are in a deep sleep state and are unable to feel pain or respond to stimuli.

Pediatric Anesthesiologist: What is the Role?

A pediatric anesthesiologist is a specialized medical professional trained to administer anesthesia to infants and children. Their expertise lies in ensuring that pediatric patients are comfortable and pain-free during medical procedures while prioritizing their safety. They are skilled in diagnosing any underlying health issues that may impact the anesthesia process and are adept at customizing anesthesia plans for each child. 

Their knowledge encompasses airway management, drug response, alleviating anxiety, and closely monitoring the patient’s well-being throughout the procedure.

How to Prepare Your Child for Pediatric Anesthesiology?

Ensuring your child is ready for both anesthesia and surgery is crucial. As a parent, meeting with the pediatric anesthesiologist beforehand to address any health concerns and clarify doubts is important. When preparing your child for Pediatric Anesthesiology, it’s vital to explain inappropriate language and ensure they understand the doctor’s instructions regarding fasting and medication before the procedure. It’s also essential to answer their questions truthfully and fully without causing unnecessary fear.

What are the Common Pediatric Surgeries Requiring Anesthesia

Anesthesia is crucial for ensuring the safety and comfort of pediatric patients undergoing various surgical procedures. It helps manage pain and allows the medical team to perform necessary interventions without causing discomfort to the child. Below are some common pediatric surgeries that typically necessitate the administration of anesthesia.

  • Appendicitis
  • Intussusception
  • Hepatobiliary
  • Hydrocephalus
  • Hernia repair
  • Reconstructive urology
  • Hypospadias repair

Choosing A Pediatric Anesthesiologist: Pediatricians in Salt Lake

Selecting a skilled pediatric anesthesiologist is crucial since they administer anesthesia to children. A competent pediatric anesthesiologist can cater to each child’s specific requirements, delivering optimal care based on factors like age, condition, and size. Here are several aspects to contemplate when picking a pediatric anesthesiologist. 

On this note, if you are looking for an experienced and world-class pediatric anesthesiologist, you can visit ILS Hospital, Salt Lake for pediatricians in Salt Lake. 

Final Words

Pediatric anesthesiology plays a crucial role in ensuring the comfort, safety, and well-being of children undergoing surgical procedures. Choosing a proficient pediatric anesthesiologist who can tailor anesthesia care to meet the unique needs of each child is paramount. 

Their expertise in administering anesthesia and managing the perioperative period contributes significantly to positive surgical outcomes and minimizes potential risks. By prioritizing the selection of a skilled pediatric anesthesiologist, parents and caregivers can rest assured knowing that their child is in capable hands throughout the surgical experience.

FAQs(Frequently Asked Questions):-

Before going to visit Pediatricians in Salt Lake, let’s read on what are the common questions that you should know about Pediatric Anesthesiology.

Q1. What Is The Youngest Age For Anesthesia?

There is no minimum age requirement for anesthesia.  Newborns and even premature babies can receive anesthesia if needed.  However, there are some things to consider, especially for elective surgeries.

Recent research suggests that there may be a connection between repeated or lengthy anesthesia exposure in children under 3 and learning or behavioral problems.

Q2. Is Pediatric Anesthesia Safe?

Anesthesia is typically quite safe, and the majority of children experience no complications. Some studies suggest that administering general anesthesia or prolonged sedation to children under three years old might impact brain development. 

However, recent findings offer reassurance, though long-term studies are ongoing to explore this further.

Q3. What is The Strongest Anesthesia?

General anesthesia is the strongest type of anesthesia, inducing unconsciousness in patients during surgical procedures. It’s usually delivered via a mask or intravenously and is employed for intricate, lengthy surgeries like hip replacements.

When you should Visit Audiology Hospital in Kolkata?

Loss of hearing is a very serious and common health concern affecting people’s lives. 

It makes people feel isolated from the external world as they cannot make a transparent connection, unlike others. It might hurt the affected person’s life and make it harder to have social interactions. 

Unfortunately, if you are having any kind of hearing problems then you must make an appointment for timely treatment at ILS Hospital Kolkata which is considered to be one of the best audiology hospitals in Kolkata. In this blog, we will explore the signs that indicate the best time to visit an audiology hospital in Kolkata

Understanding The Factors of Hearing Loss

Nowadays hearing loss has become a very common factor among people and it has been a raised concern. To treat hearing loss problems you must first understand the factors associated with hearing loss including the signs and symptoms. 

  • Recognizing signs of hearing loss 

Hearing loss can happen due to numerous reasons and identifying it in the early stage is very necessary for treating it properly. 

Some of the common symptoms of hearing loss include the complexity of understanding speech, asking for others to repeat their words, increasing the volume on the music box, and feeling any type of ringing in the internal parts of the ear which is also known as tinnitus. 

Bring yourself or your loved ones for the best audiology treatment in Kolkata and seek guidance from an expert doctor in the multispeciality hospitals in Kolkata. 

  • Routine Hearing Screenings 

When you are facing any difficulties with your hearing then routine check-ups or routine hearing screenings are very important for maintaining overall hearing health. 

This priority must be given to persons who are aged, have any kind of occupational exposure due to loud sounds, or have any medical issues. Audiologists at emergency hospitals in Kolkata can conduct intensive hearing assessments, including pure-tone audiometry, speech audiometry, and other screenings to recognize any deformities in the ear. 

We suggest men above 40 and women above 35 have a screening to be done. By following this process one can manage their complex conditions easily. 

  • Managing Tinnitus and Ear Disorders 

Another problem that we have discussed is experiencing ringing in the ears also known as tinnitus. 

Make an appointment immediately in the emergency hospital in Kolkata to avoid any kind of problems in the future. Seek advice from the audiologist in the hospital as they can assist you by providing counseling, sound therapy, and other tests to reduce the problem of tinnitus. 

Moreover, audiology hospitals are well known for diagnosing and treating different conditions, such as otitis media, otosclerosis, and Meniere’s disease. In this case, the doctors provide intensive care to individual patients as per their condition. 

  • Hearing Aid Assessment

For patients who are suffering from hearing loss, hearing aids are gadgets that are used which can be very transformative and restore the ability to communicate. 

The audiologists at our hospital conduct a detailed assessment based on the medical history, lifestyle, and preferences. The doctors will provide a personal setting, programming, and counseling to make sure that the hearing aid properly works. 

ILS Hospital being one of the topmost multispeciality hospitals in Kolkata provides high-end advanced technology for all ages. 

Final Words 

The first thing for individuals with hearing problems to manage optimal health and resolve complexities related to hearing loss or tinnitus is to know the correct time for medical visitation. 

In this case, do not delay while we are always at your help. Come today and make an appointment at ILS Hospital Kolkata, as here expert staff are present to provide personalized solutions to enhance hearing health. 

FAQs (Frequently Asked Questions)

In this section we have tried to jot down some of the often asked questions over the internet over time:

Q1. What are some common causes of hearing loss?

Numerous reasons lead toward hearing loss. Of them, aging is the main cause, another cause can be remaining for a long time in loud sound, or genetic factors can be also responsible. 

Q2. How Can I Protect My Ears From Hearing Loss?

There are many solutions to reduce problems of hearing loss as you can protect your ears with the help of earplugs, and limit the timing of remaining in loud noises for timing. 

Q3. How Often Should I Visit The Hospital For Screening?

For at least once a year everyone must schedule a hearing screening in a hospital.

Q4. Which Doctor must be Consulted for Hearing Problems?

Generally, ENT doctors can be consulted in this case. Specifically, doctors who treat ear problems are called audiologists. 

Q5. What are the signs of Hearing Problems in Kids?

Kids might not express their problems so easily and for that reason, you can look for some factors like pain in the ears, the flow of any liquid, or problems while sleeping.

Which are the best hospitals in Kolkata for emergency care?

We are in such a world where life is unpredictable and it is hard to guarantee the longevity of your life as accidents or any serious health issues might happen in time. 

So, the presence of the best emergency hospitals in Kolkata has become a necessity nowadays. 

During times of crisis, emergency hospitals come to aid. In the hustle and bustle of Kolkata ILS Hospital in – Dum Dum, Howrah, and Salt Lake stands as a trademark for hope providing unmatched emergency services to patients. 

Along with a steady commitment to excellence and a proper approach, ILS Hospital has been one of the preferred choices for emergency care patients. 

Understanding the Emergency Services 

  • Unmatched expertise 

Our team consists of emergency care services with highly skilled and experienced professional staff. 

Starting from emergency doctors and traumatic surgeons to critical care units and general physicians, individual members of the emergency care department have dedicated their work to giving compassionate and proper care. 

Each of their heightened knowledge and expertise with advanced equipment and infrastructure ensures that the patients receive uplifted treatment regardless of their emergency situation. 

  • Comprehensive Emergency Services 

The emergency department of our healthcare organization is highly skilled in tackling any kind of medical emergency starting from any minor injuries to any life-threatening condition. 

Our healthcare organization is also well known for being the emergency hospital for kids. Be it sudden chest pain, serious trauma from an accident, any crisis of medication, or a heart attack, patients can easily rely on us for intensive and comprehensive care. 

The emergency services provided by the hospital are provided below:

  • Highly advanced trauma care for seriously injured patients by doing a fast evaluation of the issue, stabilization, and surgical procedures. 
  • Emergency heart care, including diagnostic tests, assessment and procedure of heart catheterization for acute heart issues. 
  • Management of sudden stroke, by making timely administration of clot-busting medication and neuro-interventional processes to normalize blood flow to the brain. 
  • Respiratory help for patients from the pulmonology department with acute breathing complexities, including mechanical ventilation and non-invasive respiratory therapies. 
  • Emergency surgeries and diagnosis for conditions like appendicitis, problems in bowel movement, and traumatic injuries that need emergency operation. 
  • Gynecological emergencies include any kind of complicated type of pregnancy, child delivery, or gynae surgery. 
  • Emergency hospital for kids with acute illnesses, any kind of injuries, and medicinal emergencies, delivered by the special and experienced pediatric department. 
  • Intensive diagnostic services, consisting of advanced studies, laboratory tests, and proper diagnostics provide rapid and accurate treatment. 

  • Patient-Centric Approaches 

Satisfaction of the individuals and making sure that their well-being is our top priority. It is also the core factor of every healthcare service. 

As soon as the individuals arrive at the emergency section of the hospital, they are welcomed with a sense of compassion, respect, and urgency. The staff members make sure they are comfortable enough and as per the doctor’s instructions, an assistant nurse is appointed to collect all medicinal history or any other data. 

In case of emergency, the hospital is also well known for providing the best ambulance service in Kolkata. Clarified communication, empathy, and personalized observation are very important to our ethos, by gaining trust and confidence among the patients. 

  • Highly advanced Facilities 

The hospital is well renowned all over as being one of the top multispeciality hospitals in Kolkata

Their emergency department has advanced and modern infrastructure, and observation rooms and is equipped with high-functioning medicinal equipment and devices for keen observation. 

Moreover, the best thing about the hospital is its easy location. It is located in such a place that it is nearer to the majority of the transportation hubs which will make it easier to access emergency ambulance service. 

Final Words 

ILS Hospital in three locations in Kolkata, stands as a symbol of excellence if the case is an emergency. We are known to provide unmatched expertise, extensive services, and compassionate support to patients facing medical emergencies in the city. 

So what have you been waiting for?

With a commitment to great excellence and proper approach, ILS Hospital being one of the best emergency hospitals in Kolkata continues to set the standard for emergency medical emergencies. 

FAQs (Frequently Asked Questions)

Here in this section of the blog, we have attempted to answer all of the questions asked by the viewers all over

Q.1 Does the emergency hospital have EMI options?

We have multiple options for payment which Credit Card, Cheque, or Wire Transfer can do. 

Q.2 How many beds does the hospital have in total?

The hospital in the DumDum branch has 155 beds and in the Howrah Branch, it has 85 beds. 

Q.3 How quickly can I expect to receive emergency care at the hospital?

As soon as you reach ILS Hospital, the staff takes care of your condition by checking the basic requirements like blood pressure or temperature and then assigns a nurse to perform tests or the doctor makes a diagnosis. 

Q.4 What are the emergency services in a hospital?

The emergency service of the hospital is dedicated to providing high-end services to patients who need urgent or emergency care including pre-hospital emergency services and emergency medicine. 

Q.5 Why is emergency service important?

The emergency department is first and foremost needed for patients who are ill and their condition has become much critical and needs urgent medical attention. 

Best Dermatology Hospital In Kolkata

Nowadays, people look for top-notch healthcare services for their numerous healthcare requirements. Among the list of hospitals in India, discovering a trusted healthcare institution specializing in the best dermatology treatment in Kolkata is very important. 

The ILS Hospital is one of the renowned multispeciality hospitals in Kolkata identified as a beacon of excellence in dermatology treatment in Kolkata. 

The hospital is located at four important locations – Agartala, Howrah, Dum Dum, and Salt Lake. In this detailed blog, we will dive deeper into the unique factors of ILS Hospitals that set it apart from any other hospitals for dermatological treatment. 

A Brief Overview of the Multispeciality Hospital in Kolkata 

Established to provide comprehensive and compassionate treatment to everyone, ILS Hospital has been well known as one of the leading healthcare providers in Kolkata. 

The healthcare organization has a highly skilled group of dermatologists and an advanced infrastructure. 

It is renowned nationally for providing one of the best dermatology treatments in Kolkata. 

Starting from common dermatological problems to complicated skin issues the top multispeciality hospital is equipped with solutions to take care of the issues. 

The Expertise of Dermatologists 

At the core of the hospital’s dermatology department, there is a team of highly skilled and experienced skin doctors who bring their experience to the front of the patients. 

Dr. Asha Rani Bhol in the Dum Dum branch of the hospital is one of the experienced dermatologists. 

If you want to make an appointment at the Agartala branch then you can make a consultation with Dr. Subrata Kumar Das. With their quality knowledge and experience, these skin specialist doctors will meet the needs of patients. 

High-Quality Infrastructure and Facilities 

The hospital has one of the best infrastructure and facilities which play a very important role in delivering exceptional dermatology care. 

The organisation is equipped with advanced diagnostic tools, digital imaging systems, dermoscopes, and equipment for skin biopsy. 

Moreover, the modern procedure rooms and operation theaters are outfitted with very advanced and latest equipment making sure that the safety and comfort of the patients are going through proper dermatologic surgery and cosmetic surgeries. 

A comprehensive range of services 

Starting from proper and regular skin examinations to advanced dermatologic surgeries, ILS Hospital offers a comprehensive range of services that match the diverse needs of the patient. 

Some of the important treatments provided by the dermatology department include:

  • Diagnosis of acne, eczema, and psoriasis. 
  • Treatment of skin infections, allergies, and dermatitis. 
  • Skin surgeries for problems like skin cancer, moles, and other skin growth. 
  • Proper medicinal treatment to restore hair by therapy and hair transplant. 
  • Cosmetic dermatology treatment includes botox, fillers, and chemical peeling. 
  • Pediatric dermatology for small children with skin problems. 

Patient-centric approaches 

We keep in mind the safety of the patients and overall satisfaction. 

From the time when the patients make an appointment and enter the hospital then they are warmly and compassionately greeted. 

The staff of the hospital – dermatologists, nurses staff, and others go beyond to ensure the comfort and convenience of the patients. 

Clarity in communication, personalized plans, and providing proper education to the patients are some of the important approaches of the hospital. 

Final words 

We are trying to set the status for being the best dermatologist hospital in Kolkata, by providing high-quality expertise, high-end technology, and facilities.  

Whether you are thinking of consulting a skin doctor for a complicated skin disorder or any kind of hair or nail problem, ILS Hospital is one of the best dermatologist hospitals in India. 

So do not delay if you have any complex skin or hair disorders and make a quick consultation with the best dermatologists of our own. 

FAQs (Frequently Asked Questions)

Here we have answered some of the most frequently asked relevant questions by the readers:

Q.1 When should you consult a dermatologist?

If any kind of skin disorder seems to emerge on your skin like acne, eczema, psoriasis, or skin cancer, then you must immediately make a consultation with a dermatologist. Even if you are having any kind of hair problems like hair loss or any skin dark spots and wrinkles then you should consult skin doctors. 

Q.2 Which age is ideal for visiting a dermatologist?

By the age of 25 one must start visiting a dermatologist as this is considered to be the perfect age to diagnose any kind of problems very early. 

Q.3 What happens when you first visit a dermatologist?

When you first go to the dermatologist, a full body head-to-toe skin examination is executed by the doctor to diagnose if there is any problem. 

Q.4 Which doctor can cure dandruff?

As Dandruff is a serious and irritating issue, it is only cured by a board-certified and highly experienced dermatologist. 

Q.5 What is dandruff called in dermatology?

Dandruff is called Pityriasis capitis which is an inflammatory form of dermatitis with increased scaling in the scalp. 

How Long Does It Take to Recover from Gallbladder Stone Surgery?

The gallbladder is a small, pear-shaped organ located just beneath the liver in your upper right abdomen. Its main function is to store and concentrate bile, a yellowish-green fluid produced by the liver. Bile helps break down fats in the small intestine during digestion .

People look for the best hospital to get the  best healthcare service & suggestions. On this note, if you are living in Tripura or Bangladesh, and want to get the best gallbladder surgery treatment at the nearest location, you can reach out to ILS Hospital, Agartala. For gallbladder stone surgery in Agartala, ILS Hospital is the best hospital in Agartala where you will get world class treatment and care.

What is Gallbladder Stone Surgery?

Gallbladder removal, also known as cholecystectomy, is a surgical procedure undertaken through one of two primary methods:

  • Laparoscopic surgery: This is the more common approach, where a surgeon utilizes a slender tube equipped with a light and a miniature camera (laparoscope) to visualize the body’s interior. Several small incisions are made, using the laparoscope and specialized tools to conduct the surgery.
  • Open surgery: Reserved for cases where laparoscopic surgery isn’t feasible, typically due to severe infection or scarring of the gallbladder and bile ducts, obesity, advanced gallbladder disease, or pregnancy in the final trimester. In this method, a larger incision is made in the abdominal region to access and remove the gallbladder directly. Both procedures are carried out under general anesthesia.

Why is Gallbladder Removal Surgery Performed?

This is the most common question that people have asked. Why is gallbladder removal surgery performed? The answer is to remove gallstone that builds in the gallbladder. 

The primary reason for undergoing gallbladder removal surgery is to address the presence of gallstones within the gallbladder. While gallstones may not always cause immediate issues, surgery becomes necessary if a stone obstructs a bile duct, causing a painful “gallbladder attack” characterized by intense abdominal pain lasting for several hours. For this situation, you can visit ILS Hospital for best emergency hospital in Agartala. 

Gallstones typically don’t disappear without intervention. While medications can be attempted initially, they often take a significant amount of time, ranging from months to years, to dissolve the stones, and recurrence of gallstones is common.

In certain instances, gallstones may obstruct bile ducts, leading to symptoms such as pain, inflammation, nausea, and vomiting. Severe complications can arise, including jaundice (yellowing of the skin and eyes), gallbladder infection, cholecystitis (inflammation of the gallbladder), cholangitis (inflammation of the bile ducts), gallbladder tears (potentially fatal), and pancreatitis. 

How Long Take to Recover from Gallbladder Surgery? 

The recovery process varies depending on whether laparoscopic or open surgery is undertaken.

For laparoscopic surgery, patients often discharged the same day or require an overnight stay. Rest is recommended, with avoidance of strenuous activities like sports, heavy lifting, and swimming for at least a week. Typically, patients can return to their routine within two weeks.

In the case of open surgery, hospitalization typically lasts 1 to 2 days. After discharge, patients are advised to refrain from sports, heavy lifting, and swimming for several weeks. Complete recovery may take 6 to 8 weeks.

Gallbladder Stone Surgery: The Risk Factor

Gallbladder stone surgery, while often necessary to alleviate symptoms and prevent complications, carries inherent risks like any surgical procedure. Among the primary risks associated with gallbladder stone surgery are anesthesia complications, infection, bleeding, injury to nearby organs or structures, and bile duct injury.

Anesthesia complications may include adverse reactions or respiratory issues, especially in patients with preexisting conditions. Infections can occur at the surgical site or internally, leading to complications such as abscess formation. Bleeding during or after surgery is a potential risk, especially in patients on blood-thinning medications or with clotting disorders.

Injury to nearby organs, such as the bile duct, liver, or intestines, can occur during surgery, leading to additional surgical interventions or long-term complications. Bile duct injuries, in particular, can result in bile leakage, infection, or obstruction, necessitating further treatment.

Furthermore, postoperative complications such as blood clots, pneumonia, or gastrointestinal issues may arise, prolonging recovery and potentially requiring additional medical attention.

Final Words

With advancements in surgical techniques and perioperative care, the procedure has become safer and more effective, offering relief from debilitating symptoms and preventing potentially serious complications. 

However, it’s imperative for patients to understand the risks, benefits, and alternatives, and to engage in thorough discussions with their surgeon. With proper preoperative evaluation, careful surgical planning, and proper postoperative care, gallbladder stone surgery can significantly enhance quality of life and promote long-term well-being for individuals facing gallstone-related challenges.

Frequently Asked Questions(FAQs):-

Here we have answered some of the most frequently asked questions about gallbladder surgery. Please take a look at the below part to know more about it.

Q1. Is Gallbladder Stone A Major Surgery?

Yes, gallbladder stone surgery, whether performed laparoscopically or through open surgery, is considered a major medical procedure due to its complexity and potential risks.

Q2. Why 4 Holes For Gallbladder Surgery?

Four holes are typically used in laparoscopic gallbladder surgery to accommodate instruments, provide optimal visualization, and minimize postoperative discomfort and scarring.

Q3. How Long Is Bed Rest After Gallbladder Surgery?

It depends on the patients and their conditions. However, it can be said that it takes 2 weeks to get bed rest after gallbladder surgery.

Pediatric Anesthesia Guide: Everything A Parent Should Know

Pediatric anesthesia is a medical process that is used when a child is going through a long surgical procedure. Now, you may ask what is an Anesthesia- it occurs to decrease the brain function in pain response while a patient goes through a surgical process. Anesthesia  

Pediatric anesthesia is a specialized field of anesthesia that addresses the distinct requirements of child patients. Pediatric anesthesiologists are skilled in administering the appropriate dosage of anesthesia to infants and children, ensuring they undergo surgical procedures without experiencing pain or discomfort. 

The specific needs of children make pediatric anesthesia more complex than standard anesthesia. Therefore, parents need to be informed about these differences to make well-informed decisions.

Common Types Of Anesthesia For Children

Various types of pediatric anesthesia are utilized by healthcare providers to cater to the specific needs of children. The choice of anesthesia is determined by factors like the child’s medical condition and the nature of the procedure.

  • Local anesthesia: This type involves administering medication directly through injection near the surgical area. It’s commonly used for minor procedures to relieve pain in a specific body part without affecting the child’s consciousness.
  • Regional anesthesia: Regional anesthesia numbs a larger area, such as an entire limb or the abdomen, by using nerve blockers injected near nerve clusters. It provides pain relief for the entire surgical site.
  • General anesthesia: General anesthesia is employed to induce unconsciousness throughout the surgery. Children under general anesthesia are in a deep sleep state and are unable to feel pain or respond to stimuli.

Pediatric Anesthesiologist: What is the Role?

A pediatric anesthesiologist is a specialized medical professional trained to administer anesthesia to infants and children. Their expertise lies in ensuring that pediatric patients are comfortable and pain-free during medical procedures while prioritizing their safety. They are skilled in diagnosing any underlying health issues that may impact the anesthesia process and are adept at customizing anesthesia plans for each child. 

Their knowledge encompasses airway management, drug response, alleviating anxiety, and closely monitoring the patient’s well-being throughout the procedure.

How to Prepare Your Child for Pediatric Anesthesiology?

Ensuring your child is ready for both anesthesia and surgery is crucial. As a parent, meeting with the pediatric anesthesiologist beforehand to address any health concerns and clarify doubts is important. When preparing your child for Pediatric Anesthesiology, it’s vital to explain inappropriate language and ensure they understand the doctor’s instructions regarding fasting and medication before the procedure. It’s also essential to answer their questions truthfully and fully without causing unnecessary fear.

What are the Common Pediatric Surgeries Requiring Anesthesia

Anesthesia is crucial for ensuring the safety and comfort of pediatric patients undergoing various surgical procedures. It helps manage pain and allows the medical team to perform necessary interventions without causing discomfort to the child. Below are some common pediatric surgeries that typically necessitate the administration of anesthesia.

  • Appendicitis
  • Intussusception
  • Hepatobiliary
  • Hydrocephalus
  • Hernia repair
  • Reconstructive urology
  • Hypospadias repair

Choosing A Pediatric Anesthesiologist: Pediatricians in Salt Lake

Selecting a skilled pediatric anesthesiologist is crucial since they administer anesthesia to children. A competent pediatric anesthesiologist can cater to each child’s specific requirements, delivering optimal care based on factors like age, condition, and size. Here are several aspects to contemplate when picking a pediatric anesthesiologist. 

On this note, if you are looking for an experienced and world-class pediatric anesthesiologist, you can visit ILS Hospital, Salt Lake for pediatricians in Salt Lake. 

Final Words

Pediatric anesthesiology plays a crucial role in ensuring the comfort, safety, and well-being of children undergoing surgical procedures. Choosing a proficient pediatric anesthesiologist who can tailor anesthesia care to meet the unique needs of each child is paramount. 

Their expertise in administering anesthesia and managing the perioperative period contributes significantly to positive surgical outcomes and minimizes potential risks. By prioritizing the selection of a skilled pediatric anesthesiologist, parents and caregivers can rest assured knowing that their child is in capable hands throughout the surgical experience.

FAQs(Frequently Asked Questions):-

Before going to visit Pediatricians in Salt Lake, let’s read on what are the common questions that you should know about Pediatric Anesthesiology.

Q1. What Is The Youngest Age For Anesthesia?

There is no minimum age requirement for anesthesia.  Newborns and even premature babies can receive anesthesia if needed.  However, there are some things to consider, especially for elective surgeries.

Recent research suggests that there may be a connection between repeated or lengthy anesthesia exposure in children under 3 and learning or behavioral problems.

Q2. Is Pediatric Anesthesia Safe?

Anesthesia is typically quite safe, and the majority of children experience no complications. Some studies suggest that administering general anesthesia or prolonged sedation to children under three years old might impact brain development. 

However, recent findings offer reassurance, though long-term studies are ongoing to explore this further.

Q3. What is The Strongest Anesthesia?

General anesthesia is the strongest type of anesthesia, inducing unconsciousness in patients during surgical procedures. It’s usually delivered via a mask or intravenously and is employed for intricate, lengthy surgeries like hip replacements.

When You Should Consult a Gynecologist?

Women’s health is a paramount aspect of overall well-being that needs careful attention and proactive care. Consulting a gynecologist plays a huge role in addressing women’s health, ensuring preventive care, and managing reproductive health needs. 

Now it is to be kept sure that if you are facing any kind of gynecological issue then without any delay you must make an appointment at the gynecology hospital in Kolkata

In this healthcare guide, we will delve into various scenarios in which consulting a gynecologist is necessary, highlighting the importance of regular check-ups and personalized care. 

Understanding The Role Of Gynecologists

A gynecologist is a medical professional who has expertise in women’s reproductive health. They possess expertise in diagnosing and treating a wide range of conditions related to the female reproductive system. 

These problems include menstrual disorders, fertility issues, pregnancy, and childbirth. 

Moreover, gynecologists play an important role in providing preventive care, counseling on contraception, and family planning. This requires detailed gynecological concerns throughout different stages of life. 

When To Consult A Gynecologist 

  • Annual Well-Woman Exam

Scheduling an annual well-woman exam with a gynecologist is vital for women of all ages. 

During this comprehensive check-up, the gynecologist conducts a pelvic exam, and breast exam, and discusses any health concerns or symptoms the patient might have. 

All of these routine exams help to detect gynecological conditions early, promote preventive care, and ensure overall health. 

  • Menstrual Irregularities 

Women who are experiencing menstrual irregularities such as heavy bleeding, missed periods, or severe menstrual cramps, must consult a gynecologist. 

These symptoms might include underlying hormonal imbalances, polycystic ovary syndrome, endometriosis, or other gynecological disorders that require evaluation and proper treatment. 

  • Contraception Counseling 

Seeking proper guidance from gynecologists regarding contraception options and family planning is very important for women seeking to prevent unwanted pregnancies. 

A gynecologist can provide information about various methods of contraception, including birth control pills, intrauterine devices, implants, and barrier methods.  

It helps individuals to make informed decisions based on their health and preferences. 

  • Fertility Concerns 

Couples experiencing difficulty in conceiving or planning to start a family must consult a gynecologist specialized in reproductive medicine and infertility. 

A gynecologist can conduct fertility evaluations, recommend diagnostic tests, and develop personalized treatment plans to address underlying fertility issues. 

Undergoing an infertility treatment will be very crucial if someone is looking for infertility treatment in Howrah. 

  • Pregnancy Care

Pregnant women need specialized pre-natal care to ensure a healthy pregnancy and delivery. 

Regarding emergency cases, you can contact 24*7 emergency hospitals in Howrah. 

Consulting a gynecologist early in pregnancy allows for proper prenatal screening, monitoring of fetal development, and management of pregnancy-related complications. 

Regular prenatal visit also provides an opportunity to recognize maternal health concerns and preparation for childbirth.  

  • Menopausal Symptoms 

Women experiencing menopausal symptoms such as hot flashes, night sweats, mood changes, or vaginal dryness must seek guidance from a gynecologist. 

Seek expert guidance if you are having menopausal symptoms to prevent the issues in the best gynae hospitals in Howrah. 

A gynecologist can offer hormonal and non-hormonal treatment options to alleviate menopausal symptoms and improve quality of life during this transitional phase. 

  • Pelvic Pain Or Discomfort 

Persistent pelvic pain during intercourse or urinary symptoms warrants consultation with a gynecologist. 

These symptoms may indicate underlying gynecological conditions such as pelvic inflammatory disease, ovarian cysts, fibroids, or infections that require evaluation and management. 

Reason For Consulting A Gynecologist 

Making a consultation with a gynecologist is very important for maintaining the health of a woman, and addressing specific concerns related to reproductive health. 

It also helps to contribute to the overall well-being of a woman. 

Gynecologists not only diagnose and treat gynecological conditions but also provide preventive care, education, and support to empower women to manage their health. 

Moreover, regarding medical tests and treatments, gynecologists offer counseling on topics such as sexual health, contraception, menstrual hygiene, and menopausal management. 

By establishing a trusted relationship with a gynecologist, women can access personalized care and care.

Wrapping It Up

You must make an appointment with the best gynae doctors as they will help you to assess your health, by providing prescriptions for good management of your health. 

However, recognizing the importance of regular check-ups, seeking timely guidance, and prioritizing preventive care, a woman can understand the steps to take care of their health. 

Let us embrace the proactive approach to women’s health by making a consultation with a gynecologist in ILS Kolkata, to prioritize a happy future. 

Faqs(Frequently Asked Questions):-

Here we have explained some of the frequently asked questions regarding women’s gynecological health and its consequences:

  • At what age should you start Consulting a Gynecologist?

Is it generally suggested that young women have their first gynecological visit between the ages of 13 and 15, or when they become active sexually. However individual situations might vary, and some may need to see a gynecologist due to health conditions. 

  • How often should you schedule a visit to the Gynecologist?

The frequency of gynecological visits depends on various factors including age, health, and risk factors. For many women, an annual exam is recommended to monitor their reproductive health. 

  • What should you Expect during a Gynecological Exam?

During a gynecological exam, the doctor typically conducts a pelvic exam to assess the health of the reproductive organs. They may also screen for cervical cancer and a breast examination to check for lumps. 

  • What Topics can you discuss with a Gynecologist?

You can discuss a wide range of topics with your gynecologist, including menstrual health, contraception options, fertility concerns, pregnancy planning, sexually transmitted infections (STIs), menopause symptoms, pelvic pain, sexual health, and reproductive concerns. 

Top 8 Easy Tips to Avoid Back Pain Quickly

Back pain is a common complaint that affects people of all ages. Whether it might be a dull ache, sharp pain, or discomfort, back pain can significantly affect your daily life and hinder your ability to perform routine tasks. 

Back pain can be treated and avoided if you are under the guidance of general physician doctors. If you are living in Kolkata and looking for general physician doctors in Kolkata, visit ILS Hospital Dum Dum. However, you can incorporate several simple strategies into your daily routine to prevent back pain and maintain a healthy spine. 

Understanding the Prevention of Back Pain

Suppose you have been experiencing back pain then fear not. You are not alone! 

Nowadays back pain is so common that four out of five people experience back pain at some point in time. Sometimes it happens due to back injury, fracture or even sitting for a long time. 

Below are some strategies explained to help you understand how to prevent back pain. 

  • Maintaining a Correct Posture 

Maintaining a proper posture is very important to your spine health. 

When sitting make sure that your back is straight, shoulders are relaxed, and feet are flat on the floor. 

Avoid slouching over, as this might strain your back muscles and lead to pain. 

If you are working at a desk, consider using an ergonomic chair and adjust your workstation to promote good posture throughout the day. If you are concerned with spine-related problems then do not think twice before contacting the best spine surgeon in Kolkata. This decision must be taken if the patient is diagnosed with a spine tumor. 

  • Staying Active And Exercising Regularly 

Regular physical activity is very necessary for maintaining strong and flexible back muscles.

Incorporate activities like walking, swimming, or cycling into your daily routine to keep your spine healthy and reduce the risk of back pain. 

Focus on exercises that target the core muscles, such as planks, bridges, and abdominal crunches, to support your spine and improve posture.

  • Practice Proper Lifting Techniques 

Improper lifting techniques can strain your back muscles and increase the risk of injury. When lifting heavy objects, bend your knees and keep your back straight, using your leg muscles to lift the load. 

Avoid twisting your body while lifting and never lift objects that are too heavy for you to handle safely. 

  • Maintain a Healthy Weight 

Excessive weight can cause added strain on your spine and increase the risk of back pain. Maintain a healthy weight through a balanced diet and regular exercise to reduce the load on your spine and improve overall health. 

Focus on eating a diet rich in fruits, vegetables, lean protein, and whole grains, and limit your intake of processed foods and sugary snacks. 

If you want to give more care to your health then you must make an appointment with medicine doctors in Kolkata, as they can guide you properly. Moreover if necessary they might provide you with health supplements to ensure the supply of nutrients in the body. 

  • Take Breaks and Stretch Regularly 

Prolonged sitting or standing can lead to muscle stiffness and tension in your back. Take breaks regularly throughout the day to stretch and move around particularly if you have a sitting job. 

Incorporate simple stretching exercises into your routine, focusing on the muscles in your back, hips, and legs. Stretching can help alleviate muscle tightness and improve flexibility, reducing the risk of back pain.

  • Invest in Supportive Footwear

The shoes you are wearing can have an impact on the spine health. Choose footwear with adequate support and cushioning to reduce the strain on your back. This will improve your posture slowly.

Avoid high heels or shoes with minimal support as they can increase the risk of your back pain. Choose comfortable shoes with arch support and cushioned soles especially if you spend long hours on your feet. 

  • Develop Your Sleeping Position 

Your sleeping position is very important as it affects the alignment of your spine and contributes to back pain. 

Choose a mattress and pillow that provides adequate support for your body and promotes proper spinal alignment. 

  • Manage Stress and Practice Relaxation Techniques 

Stress might increase the tension in the muscles and contribute to back pain. Incorporate stress reduction techniques into your daily routine to promote relaxation and reduce the level of stress. 

Practice deep breathing techniques, meditation, or yoga to calm your mind and relax the muscles. 

Final Words 

By implementing these eight techniques into your daily routine you can easily prevent back pain for years. 

However, remember to prioritize proper posture, stay more active, practice safe lifting techniques, maintain a healthy weight, take breaks, wear supportive footwear, and improve your sleeping position. Further, you can reach out to ILS Hospital, one of the best multispeciality hospitals in Kolkata as here you will get proper guidance from the best healthcare providers. 

Faqs (Frequently Asked Questions)

Here we have tried to gather some important questions related to the topic of back pain which might be very helpful:

Q.1 What are the three main causes of back pain?

Some of the most common reasons for back pain are muscle strain, damage in the disk, and other conditions like osteoarthritis or osteoporosis and scoliosis. 

Q.2 Is it normal to have back pain every day?

Having back pain every day is not normal. It happens due to a lot of reasons like chronic back pain that happens from aging or any injury. Spine arthritis might be another cause in which the cartilage inside the spine starts thinning. 

Q.3 Why does back pain happen after the C-section?

There are multiple reasons for having back pain after a C-section because the body of the woman goes through lots of changes. Hormonal changes, rapid weight gain, lifting and carrying a baby, and most significantly it might be effects of anesthesia. 

Q.4 What is the best position to sleep in for lower back pain?

There are two or three positions for sleeping to avoid back pain. For instance, you can sleep on your back flat on the bed to avoid the pain. Even side sleeping is also the best sleeping position to prevent back pain. 

Q.5 What causes back pain in a female?

Women experience back pain due to multiple reasons – menstrual cycles, pregnancy, and conditions such as endometriosis.